Author: Anne Willan
Publisher:
ISBN: 9780863183850
Category : Cookery
Languages : en
Pages : 528
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Book Description
This fully illustrated volume provides detailed information and advice on choosing, storing, cooking, preserving and freezing food, as well as giving preparation and serving suggestions for both common and exotic ingredients. The book has been divided into six main sections, each concentrating on a different range of foods and exploring the techniques, utensils and ingredients required in step-by-step graphic sequences.
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455491
Category : Gardening
Languages : en
Pages : 602
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Book Description
A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
Author: Reader's Digest Association
Publisher:
ISBN:
Category : Cookery, International
Languages : en
Pages : 0
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Book Description
Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453154
Category : Gardening
Languages : en
Pages : 939
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Book Description
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
Author: Robert Bahr
Publisher:
ISBN: 9780895771414
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
The exhaustive introduction to the subject contained in this commonsense guide to nutrition and good health can help you and every member of your family become more aware of food as nutrition. The decision to be healthy and fit is within your grasp. Take the sensible, down-to-earth approach to eating outlined in this book; forget the fads, gimmicks, and quick-weight-loss schemes. Change your life-style and add happy, healthy years to your life. - Foreword.
Author: Sélection du Reader's Digest
Publisher:
ISBN: 9780895773951
Category : Cooking
Languages : en
Pages : 358
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Book Description
Provides 500 recipes for healthy eating.
Author: Mary Beth Jung
Publisher: Reader's Digest Association
ISBN: 9780898212310
Category : Cooking
Languages : en
Pages : 0
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Book Description
This truly unique cookbook focuses on reliable, tried-and-true, home-tested recipes, featuring more than 500 family favorites from country cooks coast to coast, and from the test kitchen of the most popular food magazine in North America, Taste of Home. 500+ photos & illustrations.
Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453286
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: • The very best foods to eat every day for stable blood sugar • The “active living pyramid,” a simple guide to the movement you need • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.
Author: Editors of Reader's Digest
Publisher: Readers Digest
ISBN: 9780898215847
Category : Cooking
Languages : en
Pages : 0
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Book Description
The Taste of Home Cookbook gathers the most requested, best loved recipes from the readers of Taste of Home magazine into the most comprehensive cookbook we?ve ever published: ? 1,200+ RECIPES AND VARIATIONS, all tasted, tested, and approved by the Taste of Home editors and Test Kitchen staff. ? 1,300+ COLOR PHOTOS of finished recipes, common ingredients and kitchen how-to?s. ? 300+ PRACTICAL, PROVEN TIPS for delicious results every time?plus handy reference charts. ? SIMPLE, STEP-BY-STEP INSTRUCTIONS and quick-read ingredient lists to make baking a snap. ? COMPLETE NUTRITION FACTS and the latest dietary guidelines take the guesswork out of healthy eating. BONUS INTERACTIVE CELEBRATIONS CD INSIDE? Throw your best party ever with this extra helping of fabulous foods and creative ideas! The brand-new, interactive Celebrations CD inside includes: ? 473 ENTERTAINING RECIPES to search, view and print. ? 90+ COCKTAILS, COFFEES and other party drinks. ? 40 COMPLETE MENUS for holiday gatherings and celebrations. ? DOZENS OF SHORTCUTS and party decorating ideas. ? 300+ COLOR PHOTOS of recipes and projects. You?ll find delicious dishes for flavorful family meals and all your special occasions in The Taste of Home Cookbook and Celebrations CD!
Author: Reader's Digest
Publisher: Reader's Digest Association
ISBN: 9780276428937
Category : Cooking
Languages : en
Pages : 440
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Book Description
This cookbook is arranged month-by-month to provide the right dish for every occasion made from fresh foods that are in season. Guidance is given for recognizing the freshest fish and the best cuts of meat, buying cheese, selecting wine and preparing all varieties of fruit and vegetables.
