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Author: Don McGrath
Publisher:
ISBN: 9781892540881
Category : Rock climbing
Languages : en
Pages : 274
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Book Description
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
Author: B. T. Prince
Publisher: Xulon Press
ISBN: 1615796371
Category : Religion
Languages : en
Pages : 102
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Book Description
As the Apostle Paul constantly strived toward greater attainment in the service of the Lord, so must we accept the challenges of reaching upward and climbing higher spiritually if we are to achieve the goal of maturity in Christ that is always before us. In a quest for guidance to accomplish this growth, we can encounter many different views about life that can leave us confused and still searching. It is important that we realize that God is the author of life and that through Him and His word we can find growth that will give true joy and satisfaction. This book provides biblical ideas that I am excited to share with you and confident you will find helpful for your spiritual growth. B.T. Prince, Jr., a retired businessman, is a deacon, outreach volunteer, lay minister, and evangelist at Carmel Baptist Church, Matthews, NC. As a volunteer evangelist, he has traveled to many areas of the world and has encountered many people plagued with misunderstanding on a variety of spiritual matters. Many of these matters are ones that he faced at different times throughout the years which had to be biblically researched in order for the correct answer to be applied. When seeking solutions, it is important to realize that opinions fade quickly when confronted with the facts contained in God's word. As we discover His truths, we are motivated to a higher standard of Christian maturity and obedience.
Author: Don McGrath
Publisher:
ISBN: 9781892540881
Category : Rock climbing
Languages : en
Pages : 274
Get Book Here
Book Description
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.With numerous and practical step-by-step drills and exercises, in a simple to follow training framework, your path to harder climbing has never been clearer. If you are a climber who wants to climb harder and have more fun climbing, then Vertical Mind is required reading. Well, what's stopping you? Pick it up and get training today!
Author:
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 536
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Book Description
Author: Steve Jenkins
Publisher: Houghton Mifflin Harcourt
ISBN: 0547349564
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
In this stunning picture book, Steve Jenkins takes us to Mount Everest - exploring its history, geography, climate, and culture. This unique book takes readers on the ultimate adventure of climbing the great mountain. Travel along and learn what to pack for such a trek and the hardships one may suffer on the way to the top. Avalanches, frostbite, frigid temperatures, wind, and limited oxygen are just a few of the dangers that make scaling this peak one of the most extreme physical challenges one can experience. To stand on the top of Mount Everest is to stand on top of the world. With informative text and exquisitely detailed cut paper illustrations, Steve Jenkins brings this extreme journey alive for young adventurers.
Author: Steve House
Publisher: Patagonia
ISBN: 9781938340840
Category : SPORTS & RECREATION
Languages : en
Pages : 368
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Book Description
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Author: lady Emma Carolina Wood
Publisher:
ISBN:
Category :
Languages : en
Pages : 276
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Book Description
Author: Theresa Cheung
Publisher: Watkins
ISBN: 178678257X
Category : Body, Mind & Spirit
Languages : en
Pages : 260
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Book Description
21 simple and easy daily rituals to help you tune into your inner wisdom so that you can start making better, more inspired decisions in your life Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise. Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today. Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days. Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.
Author: Montel Williams
Publisher: Berkley
ISBN: 9780451213983
Category : Biography & Autobiography
Languages : en
Pages : 244
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Book Description
Television icon and New York Times bestselling author Montel Williams reveals his true story of struggle and triumph in this frank and compelling memoir. In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. Like others suffering from the devastating disease, he was struck with denial, fear, depression, and anger—but he is battling back. Graced with strong values, courage, and hard-won wisdom, he shares his insights in this powerful book on the divergent roads a life can take, and recounts how he rose to meet the challenges he's faced. Surprising, searing, and deeply personal, Climbing Higher is as honest and inspiring as its author.
Author: Edgar Rice Burroughs
Publisher: IndyPublish.com
ISBN:
Category : Fiction
Languages : en
Pages : 436
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Book Description
Tarzan in search of his lost wife, travels through Pal-ul-don, a little known corner of darkest Africa.
Author:
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 582
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Book Description
