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Author: Dexa! Dog
Publisher: Dexa! Dog
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
Candid essays on manic depression from a bipolar writer. Her experiences have launched personal, cultural and social inquiry into how we understand ourselves in the interplay between physical reality and the mind. Contact:
[email protected]
Author: Dexa! Dog
Publisher: Dexa! Dog
ISBN:
Category :
Languages : en
Pages : 112
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Book Description
Candid essays on manic depression from a bipolar writer. Her experiences have launched personal, cultural and social inquiry into how we understand ourselves in the interplay between physical reality and the mind. Contact:
[email protected]
Author: Tina Leigh
Publisher: Quarto Publishing Group USA
ISBN: 1610587413
Category : Cooking
Languages : en
Pages : 192
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Book Description
“The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you’ll need to live a balanced life!” —Mark Hyman, M.D. #1 New York Times–bestselling author of The Blood Sugar Solution A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, one-hundred percent raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a four-phase, thirty-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
Author: Kristina Carrillo-Bucaram
Publisher: HarperCollins
ISBN: 0544562364
Category : Cooking
Languages : en
Pages : 275
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Book Description
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
Author: Kristen Suzanne
Publisher: Chronicle Books
ISBN: 1452116423
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.
Author: Jeremy A. Safron
Publisher: Celestial Arts
ISBN: 1587613697
Category : Cooking
Languages : en
Pages : 226
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Book Description
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.
Author: Ahgamen Kyyboa
Publisher: Lulu.com
ISBN: 1312580240
Category : Fiction
Languages : en
Pages : 118
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Book Description
INTRO We do not know "prehistoric times" unless we travel from the present, then backwards. We have to start from where we are and travel far away back in time. Unless we can trace a movement, a lineage, a progression, an evolution, a devolution, any pathway, then it would be like trying to follow the course of a skipping stone and being unable to see where it connects under the water - we must study the formation of the ripples! We connect the dots through historical facts (the significant events and activities) and project those further backwards in time to the prehistoric vestiges of assumed memory. What we find today is a great and material civilization covering most of the Earthly world, which is being controlled and ruled over by something; which is a force known as the global... (cf. preview)
Author: Ed Paulson
Publisher: John Wiley & Sons
ISBN: 9780471360100
Category : Business & Economics
Languages : en
Pages : 438
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Book Description
The comprehensive, practical guide to buying, selling, and merging technology companies The Technology M&A Guidebook provides executives and entrepreneurs interested in acquiring or selling a technology company with everything they need to know about the entire M&A process, from identifying target companies or buyers to financial analysis, due diligence, tax issues, valuation, and legal considerations. This book explores specific issues that are unique to technology M&A: assessing the impact of technology sector high-change rates; market-driven product development; company culture issues; engineers as managers and managers as engineers; consumer and technical product differences; technology marketing issues; intellectual property considerations; Internet interaction; and more. It also provides detailed analyses of factors involved in acquiring companies from different sectors, including: * Semiconductor equipment and chip manufacturers * PC/workstation and related hardware companies * Software businesses * Data networking and telecommunications firms * Internet-related companies Don't enter the M&A process unprepared. Let The Technology M&A Guidebook help you beat the odds and make your sale or acquisition a complete success.
Author: Elizabeth Tayem, MS
Publisher: IEM Press
ISBN: 1636030971
Category : Health & Fitness
Languages : en
Pages : 99
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Book Description
The next 30 days is an opportunity to energize and revitalize your health the ancient way. We call it “doing it the ancient way approach” (DITAWA). We were not created to be sick, broke, and depressed. Unfortunately, most of us undermine our health each time we sit down to eat. We slowly dig our graves with our teeth because of the wrong food choices that we make. The good news is that you can reclaim your health in 30 days by following the instructions in this book.
Author: Robert G. Martin
Publisher:
ISBN:
Category : Sugar trade
Languages : en
Pages : 64
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Book Description
Author: Carol Alt
Publisher: Clarkson Potter
ISBN: 030748999X
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle— she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes— 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.
