Random Thoughts N' Lotsa Coffee

Random Thoughts N' Lotsa Coffee PDF Author: J. V. Manning
Publisher:
ISBN: 9780615788036
Category :
Languages : en
Pages : 188

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Book Description
Life is random and often fueled by coffee... Real life inspired. Life isn't always sunshine, rainbows, puppies and smiles. Actually more often than not, it can be downright dirty, unjust and unfair. Life can deal blow after blow and isn't always satisfied with just knocking one down, sometimes it needs to kick you a few times to drive its point home. We try to not take it personally, but there are times when it seems to keep slapping you in the face saying; "Nope, no happy for you today, or tomorrow or maybe even next week." You look around and wonder, what did I do to bring this upon myself? When life is in turmoil and you are left wondering why? Random Thoughts n' Lotsa Coffee is not your traditional self-help book. It holds no secret keys to happiness nor does it have all the answers to life and its problems. What this book contains is a series of musings based on the life experience of a woman from Maine. A woman who has seen both the darkest of days and the brightest of moments this life has to offer and one day decided to write about them. Covering such topics as being our own worst enemy, facing our past, letting go, facing our fears and more, Random Thoughts n' Lotsa Coffee is written in such a no nonsense tone with straightforward and blunt advice. You will feel as if you sitting with her in a local coffee shop talking about your life. You will feel inspired. You will feel empowered. Random Thoughts n' Lotsa Coffee will help you dig deep inside yourself for the strength to handle all that life throws at you.

Random Thoughts N' Lotsa Coffee

Random Thoughts N' Lotsa Coffee PDF Author: J. V. Manning
Publisher:
ISBN: 9780615788036
Category :
Languages : en
Pages : 188

Get Book Here

Book Description
Life is random and often fueled by coffee... Real life inspired. Life isn't always sunshine, rainbows, puppies and smiles. Actually more often than not, it can be downright dirty, unjust and unfair. Life can deal blow after blow and isn't always satisfied with just knocking one down, sometimes it needs to kick you a few times to drive its point home. We try to not take it personally, but there are times when it seems to keep slapping you in the face saying; "Nope, no happy for you today, or tomorrow or maybe even next week." You look around and wonder, what did I do to bring this upon myself? When life is in turmoil and you are left wondering why? Random Thoughts n' Lotsa Coffee is not your traditional self-help book. It holds no secret keys to happiness nor does it have all the answers to life and its problems. What this book contains is a series of musings based on the life experience of a woman from Maine. A woman who has seen both the darkest of days and the brightest of moments this life has to offer and one day decided to write about them. Covering such topics as being our own worst enemy, facing our past, letting go, facing our fears and more, Random Thoughts n' Lotsa Coffee is written in such a no nonsense tone with straightforward and blunt advice. You will feel as if you sitting with her in a local coffee shop talking about your life. You will feel inspired. You will feel empowered. Random Thoughts n' Lotsa Coffee will help you dig deep inside yourself for the strength to handle all that life throws at you.

No Meat Athlete

No Meat Athlete PDF Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257

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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

People of the Rainbow

People of the Rainbow PDF Author: Michael I. Niman
Publisher: Univ. of Tennessee Press
ISBN: 9780870499890
Category : History
Languages : en
Pages : 308

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Book Description
A fictional re-creation of a day in the life of a Rainbow character named Sunflower begins the book, illustrating events that might typically occur at an annual North American Rainbow Gathering. Using interviews with Rainbows, content analysis of media reports, participant observation, and scrutiny of government documents relating to the group, Niman presents a complex picture of the Family and its relationship to mainstream culture - called "Babylon" by the Rainbows. Niman also looks at internal contradictions within the Family and examines members' problematic relationship with Native Americans, whose culture and spiritual beliefs they have appropriated.

Cyberpragmatics

Cyberpragmatics PDF Author: Francisco Yus
Publisher: John Benjamins Publishing
ISBN: 9027256195
Category : Language Arts & Disciplines
Languages : en
Pages : 369

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Book Description
Cyberpragmatics is an analysis of Internet-mediated communication from the perspective of cognitive pragmatics. It addresses a whole range of interactions that can be found on the Net: the web page, chat rooms, instant messaging, social networking sites, 3D virtual worlds, blogs, videoconference, e-mail, Twitter, etc. Of special interest is the role of intentions and the quality of interpretations when these Internet-mediated interactions take place, which is often affected by the textual properties of the medium. The book also analyses the pragmatic implications of transferring offline discourses (e.g. printed paper, advertisements) to the screen-framed space of the Net. And although the main framework is cognitive pragmatics, the book also draws from other theories and models in order to build up a better picture of what really happens when people communicate on the Net. This book will interest analysts doing research on computer-mediated communication, university students and researchers undergoing post-graduate courses or writing a PhD thesis.

Heal Your Gut

Heal Your Gut PDF Author: Lee Holmes
Publisher: Fair Winds Press (MA)
ISBN: 1592337546
Category : Cooking
Languages : en
Pages : 283

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Book Description
Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.

Futuresteading

Futuresteading PDF Author: Jade Miles
Publisher: Allen & Unwin
ISBN: 1761062409
Category : Cooking
Languages : en
Pages : 445

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Book Description
Futuresteading is a practical and inspirational guide to living in a way that values tomorrow: a slower, simpler, steadier existence that is healthier for you, your home and the environment. Whether you live in a city apartment, in the suburbs or on twenty acres, the principles of futuresteading offer easy-to-understand information and hands-on ideas. Learn to grow delicious food and medicinal plants; share rituals with loved ones through the seasons; feast on healthy home-cooked food for the family; nourish body and soul with outdoor expeditions and moments of rest; and create wonders with your hands. This welcoming handbook begins by showing how futuresteading works in an accessible and practical explainer, before venturing through six seasonal chapters - Awakening, Alive, High Heat, Harvest, The Turning, and Deep Chill - filled with inspiration for the garden, including making fences and wicking beds, along with 30+ rewarding recipes for slow, nourishing and easy meals. Grow, store, eat, preserve and share food that deepens the connections you have with your household, your soil and those around you.

Boundless Style

Boundless Style PDF Author: Kristiann Boos
Publisher: National Geographic Books
ISBN: 1440242100
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Five bodices, five sleeves, five skirts—boundless style. Have you ever found yourself sifting through sewing patterns, thinking "I wish I could have this top but with that skirt!"? Kristiann Boos of Victory Patterns is here to help. Maybe you're drawn to the Celine bodice with Bardot sleeves and a Meryl skirt. Or maybe the Catrina bodice is more your style. With 15 mix-and-match pattern pieces to choose from, you can explore countless custom designs. In addition to helping you design your own clothes, Kristiann guides you through all the essential sewing skills, such as installing an invisible zipper and balancing a hem. Every step is clearly detailed with photographs, illustrations and the quality instruction Victory Patterns is known for. It's time to get sewing--your personalized adventure in style awaits! Features CD-ROM of printable PDF patterns includes sizes 2 to 16.

Seen Reading

Seen Reading PDF Author: Julie Wilson
Publisher: Harper Collins
ISBN: 1443416088
Category : Fiction
Languages : en
Pages : 137

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Book Description
Seen Reading is the exciting debut collection of microfictions from Canada’s pre-eminent literary voyeur, Julie Wilson. Based on the beloved online movement of the same name, Seen Reading collects more than a hundred stories inspired by sightings of people reading on Toronto transit, each reader re-invented in a poetic piece of short fiction. Tender, poignant, and fun, Seen Reading offers readers an inspired fictional map while charting an urban centre’s cultural commitment to books and literature. "Beneath the surface of Julie Wilson’s energy, biting wit, and quirkiness lies intelligence and insight—a fresh observer to the dynamic ways in which we communicate."—Anthony De Sa "I spy, with my little eye, something that is utterly delightful. Take a peek at Julie Wilson's Seen Reading. There are treasures to be found within."—Ami McKay “With Seen Reading, Julie Wilson has done something revolutionary for the time: seamlessly combine books-related gossip, arts reportage, and creative writing in every post. The results are exhilarating and deliciously voyeuristic.”—George Murray, Bookninja.com

Thug Kitchen

Thug Kitchen PDF Author: Thug kitchen
Publisher:
ISBN: 9780751555516
Category : Cooking
Languages : en
Pages : 0

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Book Description
There is no shortage of healthy food on the internet - aspirational blogs that are beautifully designed and elegantly written, in which a typical entry might recount a leisurely afternoon stroll to the farmers' market to pick up a bunch of organic kale. We think they are great, but let's be real: they are boring. 'Thug Kitchen' breaks the mold. With a shout-out from Gwyneth Paltrow on her Goop newsletter, millions of hits on their website and a 'best new blog' award already under their belt, the TK team has struck gold by providing delicious, healthy and easy-to-prepare recipes for everyone who's spent their life avoiding the lentil pushers but still wants to be kind to their body. With recipes including BBQ bean burrito with grilled peach salsa, and peanut butter and banana muffins, 'Thug Kitchen' is out to prove that you can be healthy and still be a total badass in the kitchen.

Pilgrim in the Microworld

Pilgrim in the Microworld PDF Author: Neil David, Sr.
Publisher: Grand Central Pub
ISBN: 9780446375214
Category : Games
Languages : en
Pages : 242

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Book Description
An exploration of the human mind and body's interaction with the computer in its most compelling form, the video game, focuses on the author's own obsessed immersion in a computer game and its possibilities