Racquetball for the Serious Player PDF Download
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Author: Charles Garfinkel
Publisher: Scribner Paper Fiction
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Focuses on advanced techniques and strategies for amateur and professional tournament participants.
Author: Charles Garfinkel
Publisher: Scribner Paper Fiction
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Focuses on advanced techniques and strategies for amateur and professional tournament participants.
Author: Cheryl Norton
Publisher:
ISBN: 9780895821126
Category : Racquetball
Languages : en
Pages : 215
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Book Description
Author: Edward T. Turner
Publisher: Human Kinetics
ISBN: 9780873227216
Category : Fiction
Languages : en
Pages : 290
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Book Description
Offers drills and advice for players of all levels, including information on selecting equipment, preventing injury, and outthinking opponents.
Author: Herbert S. Fitz Gibbon
Publisher: Simon & Schuster
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
Author: Darrin Schenck
Publisher:
ISBN: 9780615189598
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The most comprehensive training and instruction book for racquetball players, this volume has been voted by "Racquetball Magazine" as the best book for competitive players to own.
Author:
Publisher:
ISBN:
Category : Accidents
Languages : en
Pages : 228
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Book Description
Author: Larry David Isaacs
Publisher: Hunter Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Author:
Publisher:
ISBN:
Category : Accidents
Languages : en
Pages : 614
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Book Description
Author: Fran Davis
Publisher:
ISBN: 9781492537540
Category : Racquetball
Languages : en
Pages : 285
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Book Description
Take your game to the next level with the help of racquetball hall of famer Fran Davis and top-ranked player Jason Mannino. It's all here in drills and skills: strokes of the game, specialty shots, singles and doubles tactics, mental preparation, and conditioning. If you're a serious player, Championship Racquetball is the only book you'll need.
Author: Joseph Correa (Professional Athlete and Coach)
Publisher: CreateSpace
ISBN: 9781515341437
Category :
Languages : en
Pages : 202
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Book Description
Creating the Ultimate Racquetball Player In order to reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you.
