Clean Eating Made Simple

Clean Eating Made Simple PDF Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154022
Category : Cooking
Languages : en
Pages : 309

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Book Description
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Clean Eating Made Simple

Clean Eating Made Simple PDF Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154022
Category : Cooking
Languages : en
Pages : 309

Get Book Here

Book Description
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Before the Tavern

Before the Tavern PDF Author: Amelia Som
Publisher: Courier Dover Publications
ISBN: 048685342X
Category : Fiction
Languages : en
Pages : 254

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Book Description
Discover 100 engaging character creation concepts from the minds behind Unprepared Casters, a TTRPG podcast. This collection is perfect for tabletop RPG enthusiasts of all levels and includes a guide to developing unique heroes and villains and tips for naming characters. For Game Masters and writers, it's a wellspring of inspiration. Concept pages are perforated for removal.

The Zebra-Riding Cowboy

The Zebra-Riding Cowboy PDF Author: Angela Shelf Medearis
Publisher: Turtleback Books
ISBN: 9780606121354
Category : Juvenile Nonfiction
Languages : en
Pages : 44

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Book Description
In this Western folk song, an educated fellow mistaken for a greenhorn proves his cowboy ability by riding a wild horse. Includes a discussion of Afro-American and Hispanic cowboys in the nineteenth century. Copyright © Libri GmbH. All rights reserved.

Space Detectives

Space Detectives PDF Author: Mark Powers
Publisher: Bloomsbury Publishing
ISBN: 1526636301
Category : Juvenile Fiction
Languages : en
Pages : 177

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Book Description
'Immensely, cheerily silly' Guardian Dog lost in space? Grown an extra head and don't know why? Pocket money stolen by a green blob? You need the Space Detectives! Connor and Ethan are spending their summer holidays aboard the world's first orbiting city, Starville (basically Beverley Hills in space!). The amazing space station is bursting with celebrities and the mega-rich. But Connor and Ethan are too busy selling ice cream to see the sights. However, neither of our heroes can resist a mystery and when they discover the space station is hurtling on a collision course with the moon (eep!) they know they need to step in. This is a case for the SPACE DETECTIVES! Can Connor and Ethan find the culprit and save Starville from its impending doom? LOOK OUT FOR SPACE DETECTIVES: EXTRA WEIRD CREATURES

Lords of Paradise

Lords of Paradise PDF Author: Lon LaFlamme
Publisher: iUniverse
ISBN: 1491750227
Category : Fiction
Languages : en
Pages : 291

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Book Description
A serial killer’s on the loose in the Promised Valley. A dark and twisted fantasy has mutated into an unquenchable obsession to pluck the souls of beautiful dark-haired girls. A wealthy, power-wielding Salt Lake City polygamist is willing, even hungry, to murder young women to protect his dirty little secrets. Is there a connection? Investigative reporter Charlie Carver invades the strange yet fascinating world of life behind the gray cement walls of the Goodman polygamist fortress to begin to get some answers. Carver finds himself at the center of a media firestorm surrounding the unprecedented court testimony of a sixteen-year-old girl accusing her father and uncle of incest and child abuse. He decides to bust polygamy wide open with an indicting expose of millionaire corporate attorney and polygamy "Lord" Donald Goodman. The story spins faster and faster as the serial killer and several Goodman clansmen suspects begin to cross paths, ensnaring Charlie in a potentially deadly game of whodunit.

Comfort Food

Comfort Food PDF Author: Rachael Ray
Publisher:
ISBN: 9781891105234
Category : Cooking
Languages : en
Pages : 0

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Book Description
Curl up in front of the fire with the delicious homespun fare of Rachael's comfort food. Treat yourself with these Top 30 meals, a collection of her greatest hits. The perfect way to unwind after a busy day--you deserve it!

Rachel's Song

Rachel's Song PDF Author: Miguel Barnet
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 136

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Book Description
A novel about pre-Castro Cuba, told through the story of a famous cabaret dancer.

Catalog of Copyright Entries

Catalog of Copyright Entries PDF Author: Library of Congress. Copyright Office
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages : 1730

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Book Description


Casting a Giant Shadow

Casting a Giant Shadow PDF Author: Rachel S. Harris
Publisher: Indiana University Press
ISBN: 025305642X
Category : Performing Arts
Languages : en
Pages : 387

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Book Description
Film came to the territory that eventually became Israel not long after the medium was born. Casting a Giant Shadow is a collection of articles that embraces the notion of transnationalism to consider the limits of what is "Israeli" within Israeli cinema. As the State of Israel developed, so did its film industries. Moving beyond the early films of the Yishuv, which focused on the creation of national identity, the industry and its transnational ties became more important as filmmakers and film stars migrated out and foreign films, filmmakers, and actors came to Israel to take advantage of high-quality production values and talent. This volume, edited by Rachel Harris and Dan Chyutin, uses the idea of transnationalism to challenge the concept of a singular definition of Israeli cinema. Casting a Giant Shadow offers a new understanding of how cinema has operated artistically and structurally in terms of funding, distribution, and reception. The result is a thorough investigation of the complex structure of the transnational and its impact on national specificity when considered on the global stage.

Rachel's Choice

Rachel's Choice PDF Author: Judith French
Publisher: Ivy Books
ISBN: 0307800806
Category : Fiction
Languages : en
Pages : 334

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Book Description
Widowed, pregnant, and with acres of crops to plant, Rachel Irons is determined to save her farm. When fate sends her an extra pair of hands in the form of a handsome rebel soldier, she's willing to risk the danger of harboring the enemy. And William Chancellor is willing to work her fields in return for her silence. But it will take every ounce of Rachel's tenacity to remember that this gentlemanly man with the warm-honey Virginia drawl is the enemy--and her heart loses the battle as soon as it begins. Though this man she calls Chance finds himself both moved and aroused by Rachel's strength and simple beauty, his honor demands that he uphold a blood vow he made long before he ever set eyes on her. But Rachel is a fighter, too, and giving up Chance is a surrender she vows never to make--even as his presence puts her own life in peril. . . . From the Paperback edition.