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Author: Alison Beard
Publisher: CreateSpace
ISBN: 9781500862817
Category : Cigarette smokers
Languages : en
Pages : 0
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Book Description
This isn't a self-help book about giving up smoking -- it's a candid, irreverent, eye-opening story about one woman's struggle to overcome her tobacco addiction. In her heartfelt memoir, Beard shares the crazy cocktails of medicine and diversion tactics she employs in her attempt to rid herself of her addiction. Having tried to quit more times than she kept count, she identifies the false assumptions and unhelpful social attitudes to reveal changes that would have a powerful impact on the success rate of quitting.
Author: Alison Beard
Publisher: CreateSpace
ISBN: 9781500862817
Category : Cigarette smokers
Languages : en
Pages : 0
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Book Description
This isn't a self-help book about giving up smoking -- it's a candid, irreverent, eye-opening story about one woman's struggle to overcome her tobacco addiction. In her heartfelt memoir, Beard shares the crazy cocktails of medicine and diversion tactics she employs in her attempt to rid herself of her addiction. Having tried to quit more times than she kept count, she identifies the false assumptions and unhelpful social attitudes to reveal changes that would have a powerful impact on the success rate of quitting.
Author: Gift Gift Corner
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
PERFECT FOR GIFT AND PERSONAL USE "Quit Smoking Or Die Trying" This is a lined notebook (lined front and back). Simple and elegant. 108 pages, high quality cover and (6 x 9) inches in size. Perfect for gift and personal use.
Author: Kenneth Schwarz
Publisher: Symmetry Press LLC
ISBN: 0997815272
Category : Crime prevention
Languages : en
Pages : 193
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Book Description
Author: Jack B. McGuire
Publisher: Univ. Press of Mississippi
ISBN: 1496807642
Category : History
Languages : en
Pages : 272
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Book Description
Earl Kemp Long (1895-1960) was the political heir to his brother Huey in Louisiana politics. A country boy who never lost his common touch, he ran for office in every state election between 1933 and 1959. He was the best campaigning politician Louisiana ever produced. In his final term as governor, he suffered a breakdown on live television while addressing members of the legislature. He was kidnapped and committed to mental institutions in Texas and Louisiana. That he engineered his own release gives proof that he was in charge of his faculties. Abandoned by his family and his allies, Long was written off politically. But in 1960, he had other ideas. He was plotting his comeback. In poor health, smoking and drinking, he decided to challenge the incumbent in Louisiana's Eighth Congressional District, Harold McSween. Doctors warned him that the race could cost him his life. But politics was his life, and he vowed to win the election or die trying. He did both. This book tells the story of the last year of Long's life and the campaign that he waged and won by sheer force of will. He won the election (and a sizable bet he placed on it), but he was dead in just over a week. Win the Race or Die Trying captures the essence of Earl Long by chronicling the desperate, death-defying campaign he waged to redefine his legacy.
Author: Healthy at Home Life
Publisher:
ISBN: 9781080776757
Category :
Languages : en
Pages : 94
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Book Description
Grab This 6x9 Stop Smoking Habit Tracker and Motivational Journal to help increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date. By establishing good habits and identifying your triggers you can empower yourself to quit because you are identifying what is keeping you addicted. Once your 2 weeks of preparation are done then you are monitoring your gradual release from nicotine over the next 30 days period. The motivational passages help you with your inner reflection on the many changes you are going through. I personally had been smoking for 30 years since I was a teenager. I had many multiple failed attempts at quitting. I created this journal to help myself and my husband to quit. This journal comes out of using strategies I used in this book. It is my wish for you that this Stop Smoking tracking Motivational Journal will allow you to use the same techniques I used to finally break free of this very expensive habit. What You Will Find Inside this Stop Smoking Journal: Reflections upon why quitting is important for you and your family Color coding your personal smoking tracker to identify your smoking triggers Sections for activities to do for 2 weeks before, 1 week before, Night before, then 30 days Helpful tips for getting through your first day of not smoking 8 Action tips to help you quit smoking Tips to really help you stop in 30 days 30 days of motivational prompts for each day after you quit As a former long-time smoker, I truly hope this Quit Smoking Journal helps you in your journey to stop smoking for good and kick the Nicotine habit forever. Wishing You A Healthy Life
Author: Barry S. Jandebeur
Publisher: Dog Ear Publishing
ISBN: 1457569760
Category : Fiction
Languages : en
Pages : 300
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Book Description
United States Marine, Bernard Shepard dies, leaving a package to be mailed to his Vietnam War comrade. Charles Masters, settled into his writing on the coast of southern Maine, opens the package and is shocked to find a note saying that Bernard, who he knew as Shep, has died. The package explodes with memories of a horrific incident that occurred on a rain soaked hill in Vietnam. Thrust into a challenging journey of discovery, covering three states, three countries, and five decades, Charles is forced to search his own scars to determine and understand his culpability. Memories fl utter like a broken film in a theatre, dragging him along a haunting path of guilt and forgiveness through the lingering shadows of war. As memories rise like molten lava from a volcano, Charles revisits both the humor and the horror of a past he thought had been long buried. With tenacity, determination, and the support of four strong women, Charles negotiates the learning curve of an ever changing environment. Struggling through a troubled youth, a relentless war, and a return home to an angry nation, he learns the complicated intricacies of trust and loyalty.
Author: Bob Ramsay
Publisher: Dundurn
ISBN: 1459747194
Category : Biography & Autobiography
Languages : en
Pages : 245
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Book Description
"A ruthlessly honest memoir of love, loss, and redemption." — WADE DAVIS A story of addiction and recovery, love and perseverance, and a reminder that it’s never too late to start over. Bob Ramsay had it all — and lost it all, often. At forty, he lived in a drug treatment centre in Atlanta. Starting over back in Toronto, he began dating an older woman, a doctor named Jean Marmoreo, who had three teenage kids. The chances of this relationship lasting were zero. But they married and created a very different “out there” life for themselves, climbing mountains, running marathons, and exploring the ends of the earth. Then one day Bob’s heart stopped, and life got much worse after it was restarted. But once again, perseverance and love won over fate, and today, Bob turns connection into an art form, while Jean Marmoreo is a MAiD doctor, leading her patients across the thin veil between life and death. Love or Die Trying is a love story that unfolded against all odds and a reflection on a life anchored between a first death and the future.
Author: Cyrus Rod
Publisher:
ISBN: 9781478737339
Category : Religion
Languages : en
Pages : 184
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Book Description
Have you ever asked yourself, what can i do that will make me happy all of my life? You are not alone. You being happy all your life is what actually i describe as living; because God intended life to be lived. However, happiness should never be pursued but it is something that should come as a result of you discovering meaning in life. From time immemorial men and women have given themselves to huge projects, self indulgence, pursuit of dreams and so much more all in the name of search for living. No matter the achievements, they have always discovered that true living keeps evading them. This first happened to King Solomon the wisest and richest man who ever lived. After having pursued and achieved everything he ever dreamt, he concluded that it was all emptiness, a chasing after the wind. He never found living or lasting happiness in all those achievements. In this book i share the secret to living and lasting happiness, instead of dying trying just like Solomon was and many are today. Have you come to that point where you feel like life has hurt you so bad? Do you hate it? Do you feel like there is a diminishing return of pleasure for all the efforts you have done to live life? Do you feel life is unfair? Is everything hopeless and you feel like giving in to despair makes more sense? Then this book is right for you. By the time you finish the reading, you will not only start loving and living life, but happiness will ensue and it will last. "Life can never be lived and fully enjoyed until we quit trying to own it." Cyrus Rod.
Author: Sean Nemecek
Publisher: Zondervan
ISBN: 0310144515
Category : Religion
Languages : en
Pages : 272
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Book Description
In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable steps toward wholeness. Then, if they choose, they will be poised to do the inner work of spiritual transformation by the power and guidance of the Holy Spirit. In the end, these leaders will emerge from burnout more confident in Christ, more connected with others, and with greater purpose, courage, and grace in their leadership. This book integrates biblical interpretation, theology, psychology, and contemplative spirituality into a holistic approach to recovery. It is filled with relatable stories of church leaders who have walked this path and includes discussion questions for personal contemplation or group discussion. The Weary Leader's Guide to Burnout will help pastors and Christian leaders develop an integrated approach to life, work, and ministry through healing and spiritual transformation.
Author: John Roa
Publisher: Penguin
ISBN: 198488123X
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
"A scathingly honest memoir of entrepreneurship's dark reality... I would advise every entrepreneur--or anyone who dreams of becoming one--to read this book." --Eric Schurenberg - CEO, Fast Company and Inc. A young tech entrepreneur's memoir of building his hugely successful company and the mental and physical price he paid for it At the age of twenty-six, John Roa was an aspiring but struggling entrepreneur. He was broke, racking up debt, and ready to give up on his dream of being self-made. In a final effort, he founded the design firm ÄKTA, which quickly became one of the fastest growing startups in America, and just five years later, he sold it for a fortune to Salesforce, the largest company in San Francisco. This is his account of rising from a self-described below-average student to becoming a poster boy for the successful young entrepreneur, while nearly destroying himself in the process. His journey is an absurd, twisting, and often comical story of talent, luck, rapidly changing technology, larger-than-life personalities, sex, gambling, and excessive alcohol and drug consumption—which ultimately took their toll, resulting in a spectacular burnout that he almost didn’t survive. As he healed in the aftermath, he began to question the ethos that had brought him to that dark place, and over time, came to realize how common these debilitating issues are in entrepreneurship, even if they are rarely discussed openly. Rather than another glamorous rags-to-riches saga, A Practical Way to Get Rich . . . and Die Trying is a cautionary and deeply honest memoir about the price of success for ambitious young people, who are so often unprepared for the adversity, mental health issues, and abuse that can come along with “making it.” It also serves as the foundation for a campaign of honesty and vulnerability, in an industry that currently lacks both.
