Heal Yourself with Qigong PDF Download
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Author: Suzanne B. Freidman
Publisher: New Harbinger Publications
ISBN: 1572245832
Category : Breathing exercises
Languages : en
Pages : 210
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Book Description
In Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.
Author: Suzanne B. Freidman
Publisher: New Harbinger Publications
ISBN: 1572245832
Category : Breathing exercises
Languages : en
Pages : 210
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Book Description
In Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.
Author: John Dolic
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466456310
Category : Qi gong
Languages : en
Pages : 0
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Book Description
"Qigong demystified aims to illuminate the art of Qigong for a new audience, introducing basic principles, discussion of the many different styles, and the personal experiences of patients and practitioners."--Page 4 of cover.
Author: Christina J. Barea
Publisher: Human Kinetics Publishers
ISBN: 9780736089814
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
Reap both physical and mental benefits from qigong.Qigong Illustratedoffers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise.
Author: Ebrahim E. I. Moosa
Publisher: McGraw Hill Professional
ISBN: 0071770232
Category : Business & Economics
Languages : en
Pages : 289
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Book Description
Navigate the world's belief systems with this faith-filled resource! Want to learn more about Judaism? Confused about Confucianism? This book is the answer to your prayers! World Religions DeMYSTiFieD is filled with the knowledge you need to ace a religion exam or satisfy your own curiosity. Written by a professor of religion, World Religions DeMYSTiFieD gives you a tour of belief systems found around the globe. You will learn about the world's major religions--Hinduism, Christianity, Judaism, Buddhism, Taoism, Confucianism, and Islam--as well as Earth-based religions and native traditions of Australia, Africa, and the Americas. After reading this book, you will have a healthy understanding of these faiths without being overwhelmed by mystifying jargon or concepts. This fast and easy guide features: Step-by-step guidance through the fundamentals of world religions Major rituals, celebrations, traditions, sacred texts, and art from each faith Self-tests at the end of each chapter with complete answer explanations A comprehensive test at the end of the book to check your knowledge Perfect for religion majors and the just-curious alike, World Religions DeMYSTiFieD is your path to enlightenment on this subject.
Author: Regina Luise von Quirkendorp
Publisher: epubli
ISBN: 3757561414
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
The Chinese term for Fragrant Qi Gong is Xiang Gong and means scent exercise. In this form, emphasis is placed on bringing your mind to rest and keeping it calm instead of giving room to mind circles and control. One of the 15 exercises is called "The fragrance comes from the eight". Through daily practice, people gradually cleanse themselves of all physical and spiritual burdens and create space for fresh, pure, life-enhancing energy with Fragrant Qi Gong.
Author: Zhengming Du
Publisher: Cambridge Scholars Publishing
ISBN: 1443884952
Category : History
Languages : en
Pages : 185
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Book Description
The Chinese Language Demystified offers a detailed exploration of the features that have made Mandarin Chinese so unique among the major languages of the world, particularly English and other European linguistic forms of communication. While discussing the aspects that contribute to the perception of the language as somewhat ‘mysterious,’ the book also investigates how it is comprehended and used by the Chinese people despite its lack of formal grammatical structure in the conventional terms of understanding.
Author: Frank N. Pieke
Publisher: Routledge
ISBN: 1351761676
Category : Social Science
Languages : en
Pages : 1040
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Book Description
This title was first published in 2002. This two volume set collects in a conveniently accessible form the most influential articles by leading authorities in the study of China. It provides an international reference work, combined with an authoritative introduction by the editor.
Author: Simon Blow
Publisher:
ISBN: 9780987341723
Category :
Languages : en
Pages : 230
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Book Description
Da Yan - Wild Goose Qigong The 2nd 64 movements From ancient times, Qigong was developed as a way of helping improve people's quality of life. It's an important component of the Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. When the mind and body come into a state of balance, stress is reduced and there is an increase in health and longevity. The 2nd 64 Da Yan Wild Goose Qigong movement set deals primarily with the 'pre-natal body' and refers to the energy we gather from the universe and from our ancestors before birth. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh Qi, expel stale Qi and to restore organ balance. The twisting, stretching, bending and pressing movements produce stronger Qi fields and intensify the circulation through the energy channels. In the 2nd 64 movement set the goose is embarking on a great journey and flies out from this world to the edge of the Milky Way, to pick the herbs or gather the pre-natal Qi from the core of the universe. It then flies back to this world to share this healing energy with humanity Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. He is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. Simon has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'Genuine Wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the teaching textbook on Wild Goose Qigong in accordance with the original principles of the ancient masters, accurate instructions for all the movements, genuine meaning and interpretation of the understanding of all the key principles.' Grand Master Chen Chuan Gang 'Qigong makes me feel centered and balanced. I find I am calmer and more able to be the mindful person I wish to be.' Annie 'Qigong makes me feel calm, focused, happy and healthy. I have experienced improved health, both physically and mentally.' Jann
Author: Adam Burke
Publisher: Crossing Press
ISBN: 0307815412
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.
Author: Paul Dong
Publisher: Blue Snake Books
ISBN: 9781583941348
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body's vital energy, enabling masters of the art to defend themselves against opponents without making physical contact. The book takes readers step by step from theory to the actual practice used to generate Empty Force, and shows how to use its remarkable power for healing as well as self-defense.
