Put the Wind in Your Sails!

Put the Wind in Your Sails! PDF Author: Cathi Miller
Publisher: Dorrance Publishing
ISBN: 1480994146
Category : Self-Help
Languages : en
Pages : 49

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Book Description
Put The Wind In Your Sails! By: Cathi Miller In Cathi Miller’s book, readers will enjoy the light and humorous read while finding information for self-help. Using the analogy of sail boats having everything to get you through life, Cathi hopes her readers will gain the ability to see in life how everything is connected, and that smiles and laughter fulfill the dreams of our souls.

Put the Wind in Your Sails!

Put the Wind in Your Sails! PDF Author: Cathi Miller
Publisher: Dorrance Publishing
ISBN: 1480994146
Category : Self-Help
Languages : en
Pages : 49

Get Book Here

Book Description
Put The Wind In Your Sails! By: Cathi Miller In Cathi Miller’s book, readers will enjoy the light and humorous read while finding information for self-help. Using the analogy of sail boats having everything to get you through life, Cathi hopes her readers will gain the ability to see in life how everything is connected, and that smiles and laughter fulfill the dreams of our souls.

Maggie & Me

Maggie & Me PDF Author: Damian Barr
Publisher: A&C Black
ISBN: 1408838087
Category : Biography & Autobiography
Languages : en
Pages : 318

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Book Description
A unique, tender and witty memoir of surviving the tough streets of small town Scotland during the Margaret Thatcher years ________________________ 'Shocking and funny in equal measure, and will have you weeping with laughter and sorrow' Independent on Sunday 'A work of stealthy genius' Maggie O'Farrell 'Certain memoirs catch a moment and seem to define it, bottle it ... hugely entertaining' Sunday Times It's 12 October 1984. An IRA bomb blows apart the Grand Hotel in Brighton. Miraculously, Margaret Thatcher survives. In small-town Scotland, eight-year-old Damian Barr watches in horror as his mum rips her wedding ring off and packs their bags. He knows he, too, must survive. Damian, his sister and his Catholic mum move in with her sinister new boyfriend while his Protestant dad shacks up with the glamorous Mary the Canary. Divided by sectarian suspicion, the community is held together by the sprawling Ravenscraig Steelworks. But darkness threatens as Maggie takes hold: she snatches school milk, smashes the unions and makes greed good. Following Maggie's advice, Damian works hard and plans his escape. He discovers that stories can save your life and - in spite of violence, strikes, AIDS and Clause 28 - manages to fall in love dancing to Madonna in Glasgow's only gay club. Maggie & Me is a touching and darkly witty memoir about surviving Thatcher's Britain; a story of growing up gay in a straight world and coming out the other side in spite of, and maybe because of, the iron lady. Damian Barr's critically acclaimed debut novel, YOU WILL BE SAFE HERE, also available now.

First You Have to Row a Little Boat

First You Have to Row a Little Boat PDF Author: Richard Bode
Publisher: Grand Central Publishing
ISBN: 9781455545520
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Now with a brand new foreword from New York Times bestselling author Jeffrey Zaslow. FIRST YOU HAVE TO ROW A LITTLE BOAT first hit shelves in the mid 1990s and has been inspiring readers ever since. Written by a grown man looking back on his childhood, it reflects on what learning to sail taught him about life: making choices, adapting to change, and becoming his own person. The book is filled with the spiritual wisdom and thought-provoking discoveries that marked such books as Walden, The Prophet, and Zen and the Art of Motorcycle Maintenance. For nearly twenty years, it has enchanted and endeared sailors and non-sailors alike, but foremost, anyone who seeks large truths in small things. This refurbished edition will find a place in the hearts of a whole new generation of readers.

The Annapolis Book of Seamanship

The Annapolis Book of Seamanship PDF Author: John Rousmaniere
Publisher: Simon and Schuster
ISBN: 1451650191
Category : Reference
Languages : en
Pages : 416

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Book Description
Completely revised and updated to address changes in technology and safety standards, this new edition is the definitive guide to the art and science of sailing. Since the publication of the first edition in 1983, The Annapolis Book of Seamanship has set the standard by which other books on sailing are measured.

To Harness the Wind

To Harness the Wind PDF Author: Leo Block
Publisher: US Naval Institute Press
ISBN: 9781557502094
Category : Masts and rigging
Languages : en
Pages : 0

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Book Description
Man was a sailor long before he invented the wheel or straddled a horse, and his adventures at sea changed the course of history. Initially he was able to sail only downwind, but the Cretans and Phoenicians made design improvements to sails that permitted sailing across and eventually against the wind. The Vikings optimized the performance of the square sail, and the Dutch modified the Arab lateen to create the sail commonly used today. Leo Block tells the story of the evolution of sails and relates it to historic events and other factors that affected the performance of sailing vessels. Numerous illustrations help explain the technical factors involved. Focusing mainly on European improvements, Block details the progress of sail design from the lateen to the square, fore and aft, and classic rigs right up to the swift clipper ships of the nineteenth century just before the advent of steam power. Written in laymen's terms, the book is an excellent learning tool for readers who know little about the history of sailing vessels and a quick reference guide for sailors who want a reminder of how their craft evolved.

Second Wind

Second Wind PDF Author: Nathaniel Philbrick
Publisher: Penguin
ISBN: 0143132091
Category : Biography & Autobiography
Languages : en
Pages : 242

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Book Description
A charming memoir of midlife by the bestselling author of Mayflower and In the Hurricane's Eye, recounting his attempt to recapture a national sailing championship he'd won at twenty-two. “There had been something elemental and all consuming about a Sunfish. Nothing could compare to the exhilaration of a close race in a real blow—the wind howling and spray flying as my Sunfish and I punched through the waves to the finish.” In the spring of 1992, Nat Philbrick was in his late thirties, living with his family on Nantucket, feeling stranded and longing for that thrill of victory he once felt after winning a national sailing championship in his youth. Was it a midlife crisis? It was certainly a watershed for the journalist-turned-stay-at-home dad, who impulsively decided to throw his hat into the ring, or water, again. With the bemused approval of his wife and children, Philbrick used the off-season on the island as his solitary training ground, sailing his tiny Sunfish to its remotest corners, experiencing the haunting beauty of its tidal creeks, inlets, and wave-battered sandbars. On ponds, bays, rivers, and finally at the championship on a lake in the heartland of America, he sailed through storms and memories, racing for the prize, but finding something unexpected about himself instead.

Managing Your Depression

Managing Your Depression PDF Author: Susan J. Noonan
Publisher: JHU Press
ISBN: 142140947X
Category : Health & Fitness
Languages : en
Pages : 179

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Book Description
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills. -- Francis M. Mondimore, M.D., The Johns Hopkins Hospital

The Middle School Mind

The Middle School Mind PDF Author: Richard M. Marshall
Publisher: R&L Education
ISBN: 1610485858
Category : Education
Languages : en
Pages : 142

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Book Description
This book is a must read for anyone in close proximity to middle schoolers. Using actual events from the lives of real teenagers, the authors (a middle school principal and a child neuropsychologist) combine perspectives to provide an engaging, light-hearted journey into the adventures and misadventures of newly-minted teens. First, the authors put to rest some long-standing misconceptions about teenage behavior. However bizarre they appear to adults, teenagers' emotional reactions and their behaviors can no longer be explained solely by raging hormones. Using the stories as a backdrop, the authors provide emerging findings from developmental psychology and the neurosciences to explain why young teens do the things they do. The developing brain of a young teenager produces thoughts and feelings that are vastly different from an adult. Knowing this helps us to appreciate and accept the unique challenges they face.

Desperate Voyage

Desperate Voyage PDF Author: John Caldwell
Publisher: Rowman & Littlefield
ISBN: 1493049372
Category : Biography & Autobiography
Languages : en
Pages : 337

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Book Description
In May 1946 John Caldwell set out to sail from Panama to Sydney to reunite with his wife who he hadn't seen for more than a year. Eager to reach his destination and unable to secure any other form of transport, he had to resort to singlehanded seamanship. After an ignominious scene in the harbor, where a tangled anchor led him to take an early dip, he spent ten days learning the rudiments of navigation and sailing from a book, before embarking on the 9,000 mile journey aboard the 20-foot Pagan. Ahead lay a mission that was to reveal in him elements not only of astounding courage and determination, but also of incredible foolhardiness. Within 500 miles of Panama John Caldwell had already been shipwrecked once and had his boat's engine and cockpit destroyed by an angry shark. Indefatigable, he decided to press on towards his goal.He endured the terrors and discomforts of life on the high seas and enjoyed the triumphs of fighting and winning against the elements. This is more than an exciting tale of sea-adventure. It is as compelling and unpredictable as a thriller. It is the story, witty and moving, of a man, motivated initially by love, and ultimately by his own fierce determination to survive.

A Fresh Wind in Your Sails

A Fresh Wind in Your Sails PDF Author: Donald D. McCall
Publisher: WestBow Press
ISBN: 1973623870
Category : Religion
Languages : en
Pages : 101

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Book Description
This book is about the joys of aging. All too much has been written and published about the fears and perils of aging with the focus of most volumes being about the perils of falling; of not having enough money; or of having arthritis, osteoporosis, cancer, heart attacks, vision and hearing loss, loneliness, dementia, memory loss . . . just to name a few. I have yet to read a book about the joys and pleasures of aging. Well, I have been glorifying God for over sixty years, and now I feel it is time to simply enjoy him forever. And that is the first gift of agingthe pleasure of enjoying God forever, of not needing to strive with him, and of no longer needing to fulfill the demands of glorifying him or pleasing him. It all comes at about the same time in life when your children no longer sense the need to please you or to make you proud of them. It comes at a time in life when you want to be in each others presence simply to enjoy one another, which truly is the chief end of man.