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Author: Andrea Adler
Publisher: Hay House, Inc
ISBN: 1401941265
Category : Fiction
Languages : en
Pages : 266
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Book Description
A remarkable debut novel that will sweep you along on one woman’s unforgettable spiritual quest The year is 1974. While trying to eke out a living as an actress in L.A., 21-year-old Sandra Billings discovers the I Ching, the ancient Chinese oracle; and uses it as her GPS to navigate a torrid love affair, battle with demons of the past, and search for meaning and truth. She places a fateful newspaper ad—Drama student in need of RM and BRD in exchange for housekeeping—and encounters an assortment of outrageous and inappropriate individuals. But it is one unlikely stranger who will change the course of her life. Events ultimately build to a stunning climax, where everything Sandra has gained is challenged by a poignant and surprising twist of fate...
Author: Andrea Adler
Publisher: Hay House, Inc
ISBN: 1401941265
Category : Fiction
Languages : en
Pages : 266
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Book Description
A remarkable debut novel that will sweep you along on one woman’s unforgettable spiritual quest The year is 1974. While trying to eke out a living as an actress in L.A., 21-year-old Sandra Billings discovers the I Ching, the ancient Chinese oracle; and uses it as her GPS to navigate a torrid love affair, battle with demons of the past, and search for meaning and truth. She places a fateful newspaper ad—Drama student in need of RM and BRD in exchange for housekeeping—and encounters an assortment of outrageous and inappropriate individuals. But it is one unlikely stranger who will change the course of her life. Events ultimately build to a stunning climax, where everything Sandra has gained is challenged by a poignant and surprising twist of fate...
Author: Andrea Adler
Publisher: National Geographic Books
ISBN: 1401941257
Category : Fiction
Languages : en
Pages : 0
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Book Description
Pushing Upward is a remarkable debut novel that will sweep you along on one woman’s unforgettable spiritual quest. The year is 1974. While trying to eke out a living as an actress in L.A., 21-year-old Sandra Billings discovers the I Ching, the ancient Chinese oracle; and uses it as her GPS to navigate a torrid love affair, battle with demons of the past, and search for meaning and truth. She places a fateful newspaper ad—Drama student in need of RM AND BRD in exchange for housekeeping—and encounters an assortment of outrageous and inappropriate individuals. But it is one unlikely stranger who will change the course of her life. Events ultimately build to a stunning climax, where everything Sandra has gained is challenged by a poignant and surprising twist of fate . . .
Author: EPAKS Publications
Publisher: EPAKS Publishing
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 779
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Book Description
Form Four is probably the most complicated American Kenpo form. This form is both physically and mentally challenging. It is often referred to as the heart of American Kenpo. This book contains a wealth of knowledge, never before uncovered by any other source of reference. In this book you will learn not only the form's proper execution, but also its history, a detailed analysis of its place within American Kenpo, and quizzes about the form that will test even the most experienced. Think you are up to the quiz challenge – THINK AGAIN! Be ready to uncover a trove of hidden secrets and have all your questions answered, readily available, and at your fingertips. This guide is artfully crafted to be used by not only the beginner to intermediate student, but also by the most seasoned of practitioners and instructors. And finally, this book is presented to you by the gold standard in American Kenpo guides – EPAKS.
Author: Paul Jackson Mansfield
Publisher: Elsevier Health Sciences
ISBN: 0323824188
Category : Medical
Languages : en
Pages : 435
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Book Description
Master the essentials of anatomy and body movement to succeed as a physical therapist assistant! Essentials of Kinesiology for the Physical Therapist Assistant, 4th Edition provides you with a solid background in the structure and function of the musculoskeletal system, with clear explanations of normal movement setting the stage for discussions of abnormal movement patterns and treatment techniques. To clarify kinesiology concepts, full-color illustrations show bones, joints, supporting ligaments, and muscles. Written by experienced physical therapy practitioners Paul Jackson Mansfield and Donald A. Neumann, this concise guide prepares PTAs for success in both the classroom and the clinical setting. And it includes a fully searchable eBook version with each print purchase! - More than 600 full-color photos and drawings help you understand key concepts. - Expert author team of Paul Jackson Mansfield and Donald Neumann represents a combined 50 years of physical therapy practice and more than 40 years of teaching experience. - UNIQUE! Illustrations from Kinesiology of the Musculoskeletal System depict body anatomy and movement. - UNIQUE! Atlas-style muscle presentations pair the illustration of a specific muscle or group with the relevant attachments, innervations, and actions. - Study questions include 20-30 multiple-choice and true/false practice questions in each chapter, serving as a self-assessment tool for exam preparation. - UNIQUE! Goniometry boxes in joint-specific chapters show how the goniometer may be used to measure joint angle or range of motion. - Clinical Insight and Consider This boxes link the concepts of kinesiology with their clinical applications in physical therapy. - Summary tables and boxes pull content together into a concise, quick-reference format. - Learning objectives at the start of each chapter include a chapter outline, outcome objectives, and key terms. - NEW! Revised content and updated references provide the current information you need to be an effective clinician. - NEW! Discussion of Common Patterns of Joint Restriction is included in each chapter. - NEW! eBook version is included with print purchase. The eBook includes video clips, animations, flashcards, and labeling exercises, and allows you to access all of the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. - NEW! Video clips help you interpret new concepts with visual demonstration.
Author: Richard Konicek-Moran
Publisher: NSTA Press
ISBN: 1936959291
Category : Education
Languages : en
Pages : 279
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Book Description
What can make a ball roll faster? Does the temperature of wood affect the heat of a fire? How can old-fashioned tin can telephones teach today's students about sound and technology? By presenting everyday mysteries like these, this book will motivate your students to carry out hands-on science investigations and actually care about the results. The 21 open-ended mysteries focus exclusively on physical science, including motion, friction, temperature, forces, and sound. The stories come with lists of science concepts to explore, grade-appropriate strategies for using them, and explanations of how the lessons align with national standards. They also relieve you of the tiring work of designing inquiry lessons from scratch.
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309074339
Category : Education
Languages : en
Pages : 633
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Book Description
How do you get a fourth-grader excited about history? How do you even begin to persuade high school students that mathematical functions are relevant to their everyday lives? In this volume, practical questions that confront every classroom teacher are addressed using the latest exciting research on cognition, teaching, and learning. How Students Learn: History, Mathematics, and Science in the Classroom builds on the discoveries detailed in the bestselling How People Learn. Now, these findings are presented in a way that teachers can use immediately, to revitalize their work in the classroom for even greater effectiveness. Organized for utility, the book explores how the principles of learning can be applied in teaching history, science, and math topics at three levels: elementary, middle, and high school. Leading educators explain in detail how they developed successful curricula and teaching approaches, presenting strategies that serve as models for curriculum development and classroom instruction. Their recounting of personal teaching experiences lends strength and warmth to this volume. The book explores the importance of balancing students' knowledge of historical fact against their understanding of concepts, such as change and cause, and their skills in assessing historical accounts. It discusses how to build straightforward science experiments into true understanding of scientific principles. And it shows how to overcome the difficulties in teaching math to generate real insight and reasoning in math students. It also features illustrated suggestions for classroom activities. How Students Learn offers a highly useful blend of principle and practice. It will be important not only to teachers, administrators, curriculum designers, and teacher educators, but also to parents and the larger community concerned about children's education.
Author: John Pringle NICHOL (Professor of Practical Astronomy in the University of Glasgow.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 874
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Book Description
Author: Michael Nylan
Publisher: State University of New York Press
ISBN: 1438414862
Category : History
Languages : en
Pages : 404
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Book Description
Composed in 2 B.C., as "The I Ching revised and enlarged," The Elemental Changes is a divination manual providing a clear method for distinguishing alternative courses of action. Structured in 81 tetragrams ( as opposed to the 64 hexagrams of the I Ching), the book offers much to the modern reader. Today in the West, The Elemental Changes is an essential tool for understanding the Tao as it operates in the Cosmos, in the minds of sages, and in sacred texts. It is also one of the great philosophical poems in world literature, assessing the rival claims on human attention of fame, physical immortality, wealth, and power while it situates human endeavor within the larger framework of cosmic energies. The complete text of The Elemental Changes and its ten autocommentaries are here translated into accessible and, whenever possible, literal English. Following the Chinese tradition, supplementary comments are appended to each tetragram in order to indicate the main lines of interpretation suggested by earlier commentators.
Author: Barry Leonard
Publisher: DIANE Publishing
ISBN: 1437941605
Category : Health & Fitness
Languages : en
Pages : 429
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Book Description
Guides leaders through a systematic approach to training, consisting of an ordered, comprehensive assemblage of facts, principles and methods for training soldiers and units. Provides a balanced training program that prepares soldiers for successful task performance and provides linkage to other training. Injury control is woven into the training's fabric by recommended exercise intensity, volume, specificity and recovery within its progressive training schedules. Sample schedules provide the commander a doctrinal template that can be applied to the unit's training needs. Append.: Physical Fitness Test; Climbing Bars; Posture and Body Mechanics; Environ. Considerations; Obstacle Negotiations. Numerous photos. This is a print on demand pub.
Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 604
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Book Description
Over 600 total pages ... CONTENTS: Army Combat Fitness Test Training Guide Version 1.2 FIELD TESTING MANUAL Army Combat Fitness Test Version 1.4 Army Combat Fitness Test CALL NO. 18-37, September 2018 FM 7-22 ARMY PHYSICAL READINESS TRAINING, October 2012 IOC TESTING - ACFT EQUIPMENT LIST (1 X LANE REQUIREMENT) Version 1.1, 4 September 2018 ACFT Field Test Highlight Poster (Final) OVERVIEW: The Army will replace the Army Physical Fitness Test (APFT) with the Army Combat Fitness Test (ACFT) as the physical fitness test of record beginning in FY21. To accomplish this, the ACFT will be implemented in three phases. Phase 1 (Initial Operating Capability – IOC) includes a limited user Field Test with approximately 60 battalion-sized units from across all components of the Army. While the ACFT is backed by thorough scientific research and has undergone several revisions, there are still details that have not been finalized. The ACFT requires a testing site with a two-mile run course and a flat field space approximately 40 x 40 meters. The field space should be grass (well maintained and cut) or artificial turf that is generally flat and free of debris. While maintaining testing standards and requirements, commanders will make adjustments for local conditions when necessary. The start and finish point for the two-mile run course must be in close proximity to the Leg Tuck station. When test events are conducted indoors, the surface must be artificial turf only. Wood and rubberized surfaces are not authorized as they impact the speed of the Sprint-Drag-Carry. When environmental conditions prohibit outdoor testing, an indoor track may be used for the 2 Mile Run. The Test OIC or NCOIC are responsible to inspect and certify the site and determine the number of testing lanes. There should not be more than 4 Soldiers per testing group for the SPT, HRP, and SDC. The OIC or NCOIC must add additional lanes or move Soldiers to a later testing session to ensure no more than 4 Soldiers per testing group. Concerns related to Soldiers, graders, or commanders will be addressed prior to test day. The number of lanes varies by number of Soldiers testing. A 16-lane ACFT site will have the following: ACFT specific test equipment requirements: 16 hexagon/trap bars (60 pounds), each with a set of locking collars. While all NSN approved hexagon bars must weigh 60 pounds, there is always a small manufacturer’s production tolerance.The approved weight tolerance for the hexagon bar is + 2 pounds (58-62 pounds). Weight tolerance for the hexagon bar and therefore the 3 Repetition Maximum Deadlift does not include the collars. On average hexagon bar collars weigh < 2.0 pounds per pair and are considered incidental to the totalweight of the MDL weight. Approximately 3,000 lbs. of bumper plates. 16 x 10 lb. medicine ball 16 x nylon sled with pull straps. 32 x 40 lb. kettle bells. Permanent or mobile pull up bars (16 x pull-up bars at approximately 7.5 feet off the ground with,step-ups for shorter Soldiers). Common unit equipment for set-up and grading: 16 stop watches. 8 x 25m tape measures. 8 x wooden or PVC marking sticks for the SPT. One stick for every two lanes. 70 x 18” traffic cones. 50 field / dome cones. A soft, flat, dry test area approximately 40m x 40m on grass or artificial turf (half of a soccer or football field). A site that is free of any significant hazards. A preparation area (can be same as briefing area) to conduct Preparation Drill. A generally flat, measured running course with a solid, improved surface that is not more than 3 percent uphill grade and has no overall decline (start and finish must be at the same altitude).
