Tai Chi Push Hands PDF Download
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Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594396458
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. The Dao De Jing classic reminds us that "knowing others (an opponent) is important for knowing ourselves". By developing tai chi push hand skills, one begins to obtain a profound sense of feeling of ones' body and mind. This ability aids greatly in controlling body, balance, health, perseverance, compassion, and overall spirit.
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594396458
Category : Sports & Recreation
Languages : en
Pages : 320
Get Book Here
Book Description
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. The Dao De Jing classic reminds us that "knowing others (an opponent) is important for knowing ourselves". By developing tai chi push hand skills, one begins to obtain a profound sense of feeling of ones' body and mind. This ability aids greatly in controlling body, balance, health, perseverance, compassion, and overall spirit.
Author: Fengming Wang
Publisher: Singing Dragon
ISBN: 0857011901
Category : Sports & Recreation
Languages : en
Pages : 346
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Book Description
Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
Author: E. J. Harrison
Publisher: Blurb
ISBN: 9780464044833
Category : Reference
Languages : en
Pages : 224
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Book Description
An examination of the place of the martial arts in Japanese culture includes discussions of the history, philosophy, and techniques of judo, karate, wrestling, and fencing.
Author: Paul Brecher
Publisher: HarperThorsons
ISBN: 9780007103393
Category : Health & Fitness
Languages : en
Pages : 104
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Book Description
This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.
Author: Douglas Robinson
Publisher: Routledge
ISBN: 1317450582
Category : Language Arts & Disciplines
Languages : en
Pages : 262
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Book Description
This book presents an East-West dialogue of leading translation scholars responding to and developing Martha Cheung’s "pushing-hands" method of translation studies. Pushing-hands was an idea Martha began exploring in the last four years of her life, and only had time to publish at article length in 2012. The concept of pushing-hands suggests a promising line of inquiry into the problem of conflict in translation. Pushing-hands opens a new vista for translation scholars to understand and explain how to develop an awareness of non-confrontational, alternative ways to handle translation problems or problems related to translation activities that are likely to give rise to tension and conflict. The book is a timely contribution to celebrate Martha's work and also to move the conversation forward. Despite being somewhat tentative and experimental, it probes into how to enable and develop dynamic interaction between and reciprocal determinism of different hands involved in the process of translation.
Author: Oleg Tcherne
Publisher: Singing Dragon
ISBN: 1848190220
Category : Body, Mind & Spirit
Languages : en
Pages : 130
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Book Description
Pushing Hands develops sensitivity to the body's internal state and can be used to help control the emotions, the circulation of energy and physical balance. This book teaches the reader how to act in harmony with any external event without losing their 'balance' or center, enabling them to respond with confidence and flexibility to each situation.
Author: Josh Waitzkin
Publisher: Simon and Schuster
ISBN: 0743277465
Category : Biography & Autobiography
Languages : en
Pages : 291
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Book Description
An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Michael Graeme
Publisher: Michael Graeme
ISBN:
Category : Fiction
Languages : en
Pages : 389
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Book Description
Phil and Penny were made for each other. The only problem is they are married to other people. When they meet at a Tai Chi class they soon realise the depth of one another's loneliness, and their need for a sympathetic ear. Fearful of the consequences of becoming too close, they try avoiding each other. But fate has other ideas, and their paths begin to cross with chance-defying regularity, pulling them ever more deeply into one another's confidence. Is this evidence of a mysterious power at work, or should they simply have an affair? Middle aged and married for a long time, their apparently unavoidable relationship causes them to ask serious questions of the meaning of their lives, and their marriages, and finally to demand that their families respect them for who they really are. But will their families recognise them? Will they even recognise themselves?
Author: Heikki Nousiainen
Publisher: BoD - Books on Demand
ISBN: 9523184032
Category : Sports & Recreation
Languages : en
Pages : 54
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Book Description
This is the first book in English that covers the many aspects of pushing hands in tai chi. It is also trying to answer the question, in the book title, what is pushing hands? The book also covers the strategy of close combat as it is an essential part of pushing hands. Although it contains some practical advice, how to train pushing hands, its focus is more to explain the whole phenomena than being a tool for training at home, as his first book in tai chi was. Tai chi classics and some theory is discussed, the idea being in these books is to start without theory(as the first book), dig in deeper in theory until pure “doing” is left again, back to tai chi unity and wu chi. Heikki Nousiainen is a professional tai chi teacher (even other martial arts) who also arranges wellnessweeks with tai chi in Italy, Croatia, Spain and in Finland both for companies and private persons. He has created a physical training method and a method for teamwork. He won international pushing hands competitions in the age of forty but a car accident made it impossible to continue. His biggest interest in tai chi lies in self-defense and philosophy, nowadays also in wellbeing.
