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Author: Christopher Peterson
Publisher: Oxford University Press
ISBN: 0199916357
Category : Psychology
Languages : en
Pages : 358
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Book Description
Peterson takes readers on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? He explores such diverse topics as the difference between employment and work, the value of doing the right thing, and why books matter, among other subjects.
Author: Christopher Peterson
Publisher: Oxford University Press
ISBN: 0199916357
Category : Psychology
Languages : en
Pages : 358
Get Book Here
Book Description
Peterson takes readers on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? He explores such diverse topics as the difference between employment and work, the value of doing the right thing, and why books matter, among other subjects.
Author: Christopher Peterson
Publisher: Oxford University Press
ISBN: 0199311536
Category : Psychology
Languages : en
Pages : 358
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Book Description
When we think of psychology, we think of a field dedicated to understanding and curing the dark side of life--addictions, phobias, compulsions, anxieties, and on and on. But there is a field of psychology that looks at the bright side, that considers seriously these questions: What makes life most worth living? And how can we pursue a good life? That field is called, not surprisingly, positive psychology. In Pursuing the Good Life, one of the founders of positive psychology, Christopher Peterson, offers one hundred bite-sized reflections exploring the many sides of this exciting new field. With the humor, warmth, and wisdom that has made him an award-winning teacher, Peterson takes readers on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? How can we pursue the good life in families, workplaces, schools, and sports, no matter who we are or where we live? With titles such as "You May Now Kiss the Bride--And Would You Like Fries With That?" and "How Can You Tell If Someone from France is Happy?" Peterson good-humoredly explores these questions and many others, including such diverse topics as the difference between employment and work, the value of doing the right thing, and why books matter, among other subjects. Throughout, Peterson shows that happiness is not simply the result of a fortunate spin of the genetic wheel. There are things that people can learn to do to lead happier lives. Pursuing the Good Life is both an enjoyable read and an invaluable guide to making the good life part of your everyday existence.
Author: Philip C. Watkins
Publisher: Springer Science & Business Media
ISBN: 940077253X
Category : Psychology
Languages : en
Pages : 262
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Book Description
This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.
Author: Matthew L. Jones
Publisher: University of Chicago Press
ISBN: 0226409562
Category : Science
Languages : en
Pages : 404
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Book Description
Amid the unrest, dislocation, and uncertainty of seventeenth-century Europe, readers seeking consolation and assurance turned to philosophical and scientific books that offered ways of conquering fears and training the mind—guidance for living a good life. The Good Life in the Scientific Revolution presents a triptych showing how three key early modern scientists, René Descartes, Blaise Pascal, and Gottfried Leibniz, envisioned their new work as useful for cultivating virtue and for pursuing a good life. Their scientific and philosophical innovations stemmed in part from their understanding of mathematics and science as cognitive and spiritual exercises that could create a truer mental and spiritual nobility. In portraying the rich contexts surrounding Descartes’ geometry, Pascal’s arithmetical triangle, and Leibniz’s calculus, Matthew L. Jones argues that this drive for moral therapeutics guided important developments of early modern philosophy and the Scientific Revolution.
Author: Erin Loechner
Publisher: HarperChristian + ORM
ISBN: 0310345685
Category : Self-Help
Languages : en
Pages : 297
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Book Description
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.
Author: Steven J. Jensen
Publisher: CUA Press
ISBN: 0813221455
Category : Philosophy
Languages : en
Pages : 217
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Book Description
Living the Good Life presents a brief introduction to virtue and vice, self-control and weakness, misery and happiness.
Author: Trip Lee
Publisher: Moody Publishers
ISBN: 0802486754
Category : Religion
Languages : en
Pages : 145
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Book Description
Nicer car, bigger house, whatever your heart desires. Everybody wants to live The Good Life. But what happens when dreams become nightmares and the promise of freedom leads to a life of imprisonment? What happens when you discover that all that’s gold loses its glitter? Maybe the rich and famous aren’t living The Good Life. Maybe our dreams are rooted in lies. And maybe, just maybe those who have less really have more. What is The Good Life…really? In this book, titled after his acclaimed fourth album, The Good Life, Christian rap artist and author, Trip Lee, unveils what the world, the flesh and the devil promote as the ultimate and most satisfying life. He then explains what The Good Life really is: a life within our reach and yet beyond anything this world has to offer. Imagine: The Good Life.
Author: William B. Irvine
Publisher: Oxford University Press
ISBN: 0199792623
Category : Philosophy
Languages : en
Pages : 330
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Book Description
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
Author: Leonard Nevarez
Publisher: Routledge
ISBN: 1136817476
Category : Literary Criticism
Languages : en
Pages : 273
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Book Description
From anxieties over work-life balance and entangling technologies, to celebrations of cool jobs and great places to live, quality of life frames the ways we enhance our lives and legitimate social change today. But how does the idea of quality of life envision the greater good, and what gets lost as a result? This book provides the critical framework for understanding the idea’s contexts and tensions that are conspicuously missing in popular discussions, professional activities, and scholarly research on quality of life. With multiple case studies taken across North America and Europe, it provides a sociological perspective on the contradictory ways we talk about and pursue quality of life in relation to technology, consumerism, family, work, public space, rural ways of life, and ultimately the final years of life. Drawing on contemporary and classical social theory, it provides an incisive account of the historical shifts in developed societies over the last half-century that have transformed our views and pursuits of quality of life. Originally a promise to undertake collective effort and pursue social justice at a moment of unprecedented opportunity, quality of life now enshrines a solipsistic ideal with which to accommodate the storms of market forces and political failure.
Author: John Ortberg
Publisher: HarperChristian Resources
ISBN: 0310867762
Category : Religion
Languages : en
Pages : 154
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Book Description
Many Christians have an easier time being saved by grace than they do living in grace every day. But grace is at the center of the life God calls us to--and reflects the heart of the One who calls.These studies in Grace will help you make the connection between grace as a remote biblical concept and grace as a lifestyle--a reality you experience day in, day out. Through an unfolding study of Psalm 23, you’ll learn how God--our Good Shepherd--is for you, how he longs to walk with you through temptation, sorrow, and even deep regret. You’ll discover God’s desire to make his joy your joy. Throughout, you’ll learn how enduring, powerful, and life-affirming God’s work in your life can be—and rediscover why it’s called amazing grace.Leader’s guide included!Grace group sessions are:Living in GraceGrace for RegretsSustaining GraceDelighting in GraceA Legacy of GraceGrace ForeverGrace to Share
