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Author: Ramona LaJaunie
Publisher:
ISBN: 9781732979529
Category :
Languages : en
Pages :
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Book Description
Think that authentic and delicious Louisiana and Mississippi cooking has to come with a side of obesity and heart disease? Think again!Ramona LaJaunie and her family changed their lives in a big way by adopting the whole food plant-based lifestyle. Collectively, they've lost over 1000 pounds and said goodbye to a bunch of diseases and medications. Plus they experience more joy and togetherness as family now that they're no longer "self-medicating" with the overly-rich fare that used to be the centerpiece of their gatherings. Ramona write: "Our weekends and vacations now revolve around activities. We are no longer spectators, watching and wishing as others do what we used to 'wish' we could do; we are participators in a style of living that keeps us fulfilled, fueled, and happy. Not only has this brought flavor to our collective lives in a way we have never experienced, but it has also brought flavors to our plates that we never expected to enjoy in a healthy lifestyle. "My son Dustin and I, being the cooks in the family, took on the role of creating healthier versions of our traditional comfort foods. These recipes are a combination of Louisiana and Mississippi meals that our family has enjoyed for years. "Not only are our new versions delicious, but that you can take your traditional comfort foods and remove the meat, dairy, and oil without sacrificing tradition or taste. You absolutely can honor your traditions while nourishing your family and sidestepping the chronic diseases that claim too many of us from this part of the world, far too young."Enjoy your food, your family, and your health at everyday meal times, and on special occasions."Recipes include: - Veggie Pastalaya- Okra Gumbo- Momma's Veggie Jambalaya- Meenie's BBQ Lentil Loaf- Oatmeal Casserole- Chickpea Nuggets- Fishless Sticks- Potato Corn Chowder- Stuffed Bell Pepper- Turnip Stew- Mushroom Rice- Cabbage Rolls- Beans and Rice- Mita's Vegetable Soup- Dustin's Jambalaya- Sauce Picante- Dynamic Breakfast Bowl- Heavenly Hash Browns- Veggie Kabobs and Tater Slabs- Mexi-ana Quinoa Salad- Blueberry Muffins- Pumpkin Bread- Banana Bread- Pecan Tart- Kiddie Bites
Author: Ramona LaJaunie
Publisher:
ISBN: 9781732979529
Category :
Languages : en
Pages :
Get Book Here
Book Description
Think that authentic and delicious Louisiana and Mississippi cooking has to come with a side of obesity and heart disease? Think again!Ramona LaJaunie and her family changed their lives in a big way by adopting the whole food plant-based lifestyle. Collectively, they've lost over 1000 pounds and said goodbye to a bunch of diseases and medications. Plus they experience more joy and togetherness as family now that they're no longer "self-medicating" with the overly-rich fare that used to be the centerpiece of their gatherings. Ramona write: "Our weekends and vacations now revolve around activities. We are no longer spectators, watching and wishing as others do what we used to 'wish' we could do; we are participators in a style of living that keeps us fulfilled, fueled, and happy. Not only has this brought flavor to our collective lives in a way we have never experienced, but it has also brought flavors to our plates that we never expected to enjoy in a healthy lifestyle. "My son Dustin and I, being the cooks in the family, took on the role of creating healthier versions of our traditional comfort foods. These recipes are a combination of Louisiana and Mississippi meals that our family has enjoyed for years. "Not only are our new versions delicious, but that you can take your traditional comfort foods and remove the meat, dairy, and oil without sacrificing tradition or taste. You absolutely can honor your traditions while nourishing your family and sidestepping the chronic diseases that claim too many of us from this part of the world, far too young."Enjoy your food, your family, and your health at everyday meal times, and on special occasions."Recipes include: - Veggie Pastalaya- Okra Gumbo- Momma's Veggie Jambalaya- Meenie's BBQ Lentil Loaf- Oatmeal Casserole- Chickpea Nuggets- Fishless Sticks- Potato Corn Chowder- Stuffed Bell Pepper- Turnip Stew- Mushroom Rice- Cabbage Rolls- Beans and Rice- Mita's Vegetable Soup- Dustin's Jambalaya- Sauce Picante- Dynamic Breakfast Bowl- Heavenly Hash Browns- Veggie Kabobs and Tater Slabs- Mexi-ana Quinoa Salad- Blueberry Muffins- Pumpkin Bread- Banana Bread- Pecan Tart- Kiddie Bites
Author: Barbara Crooker
Publisher: Wipf and Stock Publishers
ISBN: 1620329409
Category : Literary Criticism
Languages : en
Pages : 81
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Book Description
Barbara Crooker's new book Gold focuses on one of the most profound life-altering experiences possible: losing one's mother. This collection is an elegy, not just to the speaker's mother, but to a lost Eden that cannot be reclaimed. Beginning with a series of lyrics set in autumn, the poems become more narrative, recounting the long illness of Crooker's mother, her death, and the profound journey along the shores of grief. Throughout, Crooker is aware of the complexity and strength of the mother/daughter relationship and the chasm that this loss opens. The book includes other themes: poems about aging and the body, the loss of friends, the difficulties and joys in a long-term marriage, and always, the subtle ways faith influences the way Crooker experiences life. Her work has great scope, spanning the globe from rural Pennsylvania to Ireland, and reaching not just within herself but also outside of herself, to ekphrastic poems on the paintings of Gorky, Manet, Matisse, and others. This is the book of a mature writer, one who demonstrates an awareness of our own impermanence, our brokenness, and one who knows that if our parents go before us, we will have to learn to live with loss. In this book, we see the redemptive power of poetry itself to heal and to console.
Author: Heinrich Heine
Publisher:
ISBN:
Category :
Languages : en
Pages : 290
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Book Description
Author: Unni R.
Publisher: Penguin Random House India Private Limited
ISBN: 9354927440
Category : Fiction
Languages : en
Pages : 185
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Book Description
The best of the contemporary short story writer Unni R.’s short stories thrive on the many tales rural folk tell each other to make up the tapestry of everyday life—fantastic stories, local gossip shared in whispers. His protagonists are always colourful; some of them live their lives in provincial circles, but their minds hover in worlds that they gained through the mind. No wonder then, that they dream about Giacometti and Lucien Freud and name their roosters Vladimir and Bukharin. These stories bring alive a Kerala that remains hidden behind statistics and social science commentaries.
Author: J.Molyneux
Publisher: John Molyneux
ISBN:
Category : Fiction
Languages : en
Pages : 513
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Book Description
Everyone knows that when a loved one dies it leaves a hollow in the world. However, what happens when many people die together? Wouldn't this leave deep valleys. War would leave vast canyons and sometimes these holes might form bridges back into the land of the living and there's no telling what might try to come across them.
Author:
Publisher:
ISBN:
Category : Literature
Languages : en
Pages : 592
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Book Description
Author: Shantarakshita
Publisher: Shambhala Publications
ISBN: 0834821656
Category : Religion
Languages : en
Pages : 458
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Book Description
In the Madhyamakalankara, Shantarakshita synthesized the views of Madhyamaka and Yogachara, the two great streams of Mahayana Buddhism. This was the last great philosophical development of Buddhist India. In his brilliant and searching commentary, Mipham re-presented Shantarakshita to a world that had largely forgotten him, defending his position and showing how it should be understood in relation to the teaching of Chandrakirti. To do this, he subtly reassessed the Svatantrika-Prasangika distinction, thereby clarifying and rehabilitating Yogachara-Madhyamaka as a bridge whereby the highest philosophical view on the sutra level flows naturally into the view of tantra. Mipham’s commentary has with reason been described as one of the most profound examinations of Madhyamaka ever written.
Author: Jalāl al-Dīn Rūmī (Maulana)
Publisher:
ISBN:
Category : Mevleviyeh
Languages : en
Pages : 468
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Book Description
Author: Marcy Goldman
Publisher: marcy goldman
ISBN: 1927936144
Category : Cooking
Languages : en
Pages : 320
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Book Description
Over 185 original recipes for Biscotti, Scones, Brownies, Pastries, Pies, Cheesecakes, Pizzas, Breads and more from Master Baker and Cookbook author, Marcy Goldman of famed BetterBaking Website. Over 150,000 books sold, in print, now in digital format, this book also includes blue-ribbon, chef’s best kept secret tips. FREE BONUS of 4 months of Betterbaking.com Recipe Archive Access with Purchase.
Author: Charles Elson
Publisher: Columbia University Germanic Studies
ISBN:
Category : Literary Criticism
Languages : en
Pages : 168
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Book Description
