Weight Control and Physical Activity

Weight Control and Physical Activity PDF Author: Harri Vainio
Publisher: IARC
ISBN: 9789283230069
Category : Health & Fitness
Languages : en
Pages : 346

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Book Description
Avoiding overweight and obesity is the best-established diet-related risk factor for cancer. The proportion of people who are overweight/obese is increasing, and the amount of physical activity is decreasing in most populations, including urban populations in many developing countries. The increasing prevalence of overweight/obesity is presumably due to the increasing availability of highly palatable, high-energy foods, and an increasing sedentary lifestyle due to mechanisation of both workplace and leisure activities. Overweight/obesity and reduced physical activity increases the risk of cancers in various organs. Maintaining a healthy body weight and regular physical activity is the second most important way to prevent cancer, after tobacco control. The suggestions of possible public health actions to tackle these risk factors include the promotion of balanced diets, which are not excessive in energy, and broad education and planning to enable and encourage physical activity during work and leisure. Recommendations and a full discussion of these topics are included in the sixth volume in this series of Handbooks.

Weight Control and Physical Activity

Weight Control and Physical Activity PDF Author: Harri Vainio
Publisher: IARC
ISBN: 9789283230069
Category : Health & Fitness
Languages : en
Pages : 346

Get Book Here

Book Description
Avoiding overweight and obesity is the best-established diet-related risk factor for cancer. The proportion of people who are overweight/obese is increasing, and the amount of physical activity is decreasing in most populations, including urban populations in many developing countries. The increasing prevalence of overweight/obesity is presumably due to the increasing availability of highly palatable, high-energy foods, and an increasing sedentary lifestyle due to mechanisation of both workplace and leisure activities. Overweight/obesity and reduced physical activity increases the risk of cancers in various organs. Maintaining a healthy body weight and regular physical activity is the second most important way to prevent cancer, after tobacco control. The suggestions of possible public health actions to tackle these risk factors include the promotion of balanced diets, which are not excessive in energy, and broad education and planning to enable and encourage physical activity during work and leisure. Recommendations and a full discussion of these topics are included in the sixth volume in this series of Handbooks.

Physical Activity and Behavioral Medicine

Physical Activity and Behavioral Medicine PDF Author: James F. Sallis
Publisher: SAGE Publications
ISBN: 1452263698
Category : Psychology
Languages : en
Pages : 242

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Book Description
What type, amount, and intensity of physical activity is good for your health? How much exercise is too much? Can avoiding physical activity make you ill or lead to premature death? This crisply written and thought-provoking book examines such issues to give readers the first integrated and consolidated introduction to what is known about the impact of physical activity on health. By selectively highlighting some of the best and most important research in physical activity, the authors synthesize studies and theory from several disciplines. They use a behavioral-epidemiology framework to organize the book and explore such topics as: physical activity and the health of children, adolescents, and the elderly; physical activity and its impact on mental health; the role of physical activity in prevention of particular diseases; health risks of physical activity; and how much physical activity is enough and how to measure it; how to promote physical activity and community-based physical activity interventions. Throughout the book, the authors offer studies of diverse populations, including different ethnic backgrounds and nationalities, and different gender groups, and different socioeconomic levels. Although the health benefits of physical activity are fairly well-known, this book furthers our understanding of how to help people become active enough to enjoy these benefits.

Monthly Catalog of United States Government Publications

Monthly Catalog of United States Government Publications PDF Author:
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 474

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Book Description


Just Physical

Just Physical PDF Author: Jae
Publisher:
ISBN: 9783955335342
Category :
Languages : en
Pages : 288

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Book Description
After being diagnosed with multiple sclerosis, twenty-five-year-old Jill Corrigan takes herself off the romantic market. Not wanting to become a burden to a potential partner, she focuses on her career as an actress instead. On the set of a disaster movie, she meets stunt woman Kristine "Crash" Patterson, whose easy smile instantly makes Jill wish things were different. Meanwhile, Crash is trained to fall, but she didn't count on falling in love. Despite their growing feelings for each other, Jill resolves to let Crash into her bed, but not her heart. As they start to play with fire on and off camera, will they really be able to keep things just physical?

United States Government Publications on Health, Physical Education, and Recreation

United States Government Publications on Health, Physical Education, and Recreation PDF Author: Stella T. Sebern
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 8

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Book Description


Physical Properties of Foods

Physical Properties of Foods PDF Author: Serpil Sahin
Publisher: Springer Science & Business Media
ISBN: 0387308083
Category : Technology & Engineering
Languages : en
Pages : 267

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Book Description
This book provides a fundamental understanding of physical properties of foods. It is the first textbook in this area and combines engineering concepts and physical chemistry. Basic definitions and principles of physical properties are discussed as well as the importance of physical properties in the food industry and measurement methods. In addition, recent studies in physical properties are summarized. The material presented is helpful for students to understand the relationship between physical and functional properties of raw, semi-finished, and processed food in order to obtain products with desired shelf-life and quality.

Monthly Catalogue, United States Public Documents

Monthly Catalogue, United States Public Documents PDF Author:
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 1044

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Book Description


An Introduction to Error Analysis

An Introduction to Error Analysis PDF Author: John Robert Taylor
Publisher: Univ Science Books
ISBN: 9780935702422
Category : Mathematics
Languages : en
Pages : 327

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Book Description
Problems after each chapter

Case Studies in Sport Psychology

Case Studies in Sport Psychology PDF Author: Robert J. Rotella
Publisher: Jones & Bartlett Learning
ISBN: 9780763703554
Category : Medical
Languages : en
Pages : 228

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Book Description
Sport Management

Laboratory Exercises in Physical Chemistry

Laboratory Exercises in Physical Chemistry PDF Author: John Norman Pring
Publisher:
ISBN:
Category : Chemistry
Languages : en
Pages : 216

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Book Description