Psyched Up

Psyched Up PDF Author: Daniel McGinn
Publisher: Penguin
ISBN: 0698409396
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.

Psyched Up

Psyched Up PDF Author: Daniel McGinn
Publisher: Penguin
ISBN: 0698409396
Category : Business & Economics
Languages : en
Pages : 274

Get Book Here

Book Description
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.

Psyched Up

Psyched Up PDF Author: Daniel McGinn
Publisher: Penguin
ISBN: 159184830X
Category : Business & Economics
Languages : en
Pages : 274

Get Book Here

Book Description
Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.

Psych up to Swim!

Psych up to Swim! PDF Author: Cheryl Goldrick
Publisher: Xlibris Corporation
ISBN: 1524596701
Category : Juvenile Fiction
Languages : en
Pages : 24

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Book Description
This book was made to help young children on their swimming journey. It is designed to help children who are particularly anxious, to learn about swimming in a gentle and nurturing way. It should be used as a fun way to explain to children that swimming is not threatening and can be very enjoyable! The books story line is about a young boy called Jayce, who is going to his first swimming lesson with a new teacher. He is a bit worried about what may happen in the lesson but through the help of his teacher, he is able to overcome his fears and learn new skills! He also gets a special prize for his bravery!

My Lovely Wife

My Lovely Wife PDF Author: Mark Lukach
Publisher: Bluebird
ISBN: 9781509805969
Category : Husband and wife
Languages : en
Pages : 320

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Book Description
Mark and Giulia's life together began as a storybook romance. They fell in love at eighteen, married at twenty-four, and were living their dream life in San Francisco. When Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. One day she was vibrant and well-adjusted; the next she was delusional and suicidal, convinced that she was the devil and that her loved ones were not safe. All she wanted was to die. Eventually, Giulia fully recovered, and the couple had a son. But, soon after Jonas was born, Giulia had another breakdown, and then a third a few years after that. pushed to the edge of the abyss, everything the couple had once taken for granted was upended. A story of the fragility of the mind, and the tenacity of the human spirit, My Lovely Wife is, above all, a love story that raises profound questions: How do we care for the people we love? What and who do we live for? Breathtaking in its candor, radiant with compassion, and written with dazzling lyricism, Lukach's is an intensely personal odyssey through the harrowing years of his wife's mental illness, anchored by an abiding devotion to family that will affirm readers' faith in the power of love.

Psych's Guide to Crime Fighting for the Totally Unqualified

Psych's Guide to Crime Fighting for the Totally Unqualified PDF Author: Shawn Spencer
Publisher: Grand Central Publishing
ISBN: 1455512850
Category : Fiction
Languages : en
Pages : 304

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Book Description
GOT A MYSTERY TO SOLVE? DON'T GET STUMPED. GET PSYCHED! You've seen him solve unsolvable crimes, stop unstoppable killers, and consume unconsumable breakfast cereals. Now Shawn Spencer, the mastermind from TV's hit show Psych, shows you how to become a fake psychic-and a real detective-using his patented methods of crime-fighting awesomeness. Along the way, he'll help you deal with whiny sidekicks (that means you, Gus), interfering police officers (including but not limited to Chief Vick, Lassiter, Henry, Buzz MacNab, and, ah, Juliet), and flashes of genius (like Evel Knievel's white leather jumpsuit). You'll discover: How to set up a totally bitchin' office, where Wednesday = Ladies Night How to convince your sidekick that he's really your partner How to pick up women at a crime scene Shawn's Stakeout Survival Guide, including sensible snacks Gus's Scream-and-Run Method for confronting criminals Unsolved mysteries like who stole Shawn's Sno-Caps in third grade The ideal sleuth car: Magnum, P.I.'s Ferrari or Knight Rider's K.I.T.T.? Who should play Shawn in the movie of his life: Christian Bale or Don Cheadle? New names for detectives, such as Rico Solvé and Sherlock Homeboy . . . and way more cool stuff. Packed with insane pop quizzes, unbelievable case studies, unflattering photos, and off-the-chart charts, this all-in-one guide will have you solving crimes and catching crooks like a pro-even if you don't have a clue.

This Is Depression

This Is Depression PDF Author: Diane McIntosh
Publisher: Page Two
ISBN: 1989025560
Category : Medical
Languages : en
Pages : 0

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Book Description
A widely respected authority on the diagnosis and treatment of mood and anxiety disorders, psychiatrist Dr. Diane McIntosh provides all the information you need to understand and combat this serious and isolating disorder. Written in an accessible format with compassion and humor, Dr. McIntosh takes an evidence-based approach as she outlines the causes, impact, and treatment of depression and along the way provides encouragement that it can be overcome.

Depressed Dave

Depressed Dave PDF Author: Mak Kean Loong
Publisher: Graceworks
ISBN: 981147155X
Category : Psychology
Languages : en
Pages : 391

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Book Description
Drawing—literally and figuratively—from his experience with depression, Mak (the author), along with his delightful cast of ‘stick’ figures, takes readers on a brutally honest, wonderfully insightful and deeply touching exploration of what it’s like to live with depression. From causes and symptoms to inner thoughts and emotions, warning signs and treatment methods to insights into caregiving and friendship; this book has got it all. It is Mak’s hope that it will be a safe space for those suffering, those caring for sufferers, and those who are simply curious about depression.

Psych 101

Psych 101 PDF Author: Paul Kleinman
Publisher: Simon and Schuster
ISBN: 1440543933
Category : Psychology
Languages : en
Pages : 288

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Book Description
A hands-on approach to exploring the human mind Too often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing. From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else. So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.

Journal of Sport Psychology

Journal of Sport Psychology PDF Author:
Publisher:
ISBN:
Category : Sports
Languages : en
Pages : 456

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Book Description


Contemporary American Slang

Contemporary American Slang PDF Author: Richard A. Spears
Publisher:
ISBN: 9780844251554
Category : Language Arts & Disciplines
Languages : en
Pages : 258

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Book Description
The 1,700 entries contained in "Contemporary American Slang" represent the most current general slang expressions used in the United States today. Each entry has at least two example sentences that illustrate how expressions are used in everyday language, and helpful cross references make it easy to locate similar, shortened, or abbreviated expressions.