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Author: Jim Taylor
Publisher: iUniverse
ISBN: 059509905X
Category : Sports & Recreation
Languages : en
Pages : 214
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Book Description
As one of America's premier tennis psychologists, Dr. Jim Taylor knows what it takes to play winning tennis. The lessons Dr. Taylor has learned from working with some of the world's best players, coaches, and juniors will change the way you play tennis. Prime Tennis introduces you to the essential mental factors that impact tennis including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on court, stay cool when the pressure is on, and play your best tennis consistently. You will learn about the secrets that make the top pros great and how you can incorporate those secrets into your own game. Prime Tennis will teach you how to take your tennis to a new level. Ultimately, Prime Tennis will show you how to experience the Triumph of the Mental Game!
Author: Jim Taylor
Publisher: iUniverse
ISBN: 059509905X
Category : Sports & Recreation
Languages : en
Pages : 214
Get Book Here
Book Description
As one of America's premier tennis psychologists, Dr. Jim Taylor knows what it takes to play winning tennis. The lessons Dr. Taylor has learned from working with some of the world's best players, coaches, and juniors will change the way you play tennis. Prime Tennis introduces you to the essential mental factors that impact tennis including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on court, stay cool when the pressure is on, and play your best tennis consistently. You will learn about the secrets that make the top pros great and how you can incorporate those secrets into your own game. Prime Tennis will teach you how to take your tennis to a new level. Ultimately, Prime Tennis will show you how to experience the Triumph of the Mental Game!
Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1442277092
Category : Sports & Recreation
Languages : en
Pages : 297
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Book Description
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
ISBN: 1538108127
Category : Sports & Recreation
Languages : en
Pages : 183
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Book Description
Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.
Author: Jim Taylor
Publisher: iUniverse
ISBN: 0595139930
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
As America's premier racing ski racing psychologist, Dr. Jim Taylor knows what it takes to ski fast. The lessons Dr. Taylor has learned from working with some of the world's best racers, coaches, and juniors will change the way you ski race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on the hill, stay cool when the pressure is on, and ski your fastest consistently. You will learn about the secrets that make the world's best ski racers great and how you can incorporate those into your own racing. Prime Ski Racing will teach you how to take your ski racing to a new level. Ultimately, Prime Ski Racing will show you how to experience the "Triumph of the Racer's Mind!"
Author: Bode Miller
Publisher: Villard
ISBN: 1588365069
Category : Biography & Autobiography
Languages : en
Pages : 319
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Book Description
“I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.
Author: Lisa Feinberg Densmore
Publisher: McGraw Hill Professional
ISBN: 9780071343817
Category : Nature
Languages : en
Pages : 228
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Book Description
Lisa Feinberg Densmore is a champion world-class skier. Talking about strategy and tactics for the slalom, giant slalom, Super-G, and downhill, to enhanced speed and grace in advanced nonrace conditions, Densmore helps skiers to get the best out of themselves on the slopes.
Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 9780972410205
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
This is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results. No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author: Dan DiPiro
Publisher: AuthorHouse
ISBN: 1467836133
Category : Sports & Recreation
Languages : en
Pages : 104
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Book Description
The real mogul skiing instruction youre looking for. Whether you want to ski gentle moguls with comfort and confidence, turn heads on your local mogul run, or compete in mogul contests, this book will give you the specialized techniques you need to reach your goal. In this how-to classic, former competitor Dan DiPiro reveals techniques that have remained largely unknownor misunderstood outside of competitive mogul skiing circles. Most skiers try to ski moguls using only groomed-trail techniques, says DiPiro. But the bumps require a special set of techniques that have little to do with groomed-trail skiing. With an understanding of these special techniques, most fit, expert skiers can become good mogul skiers, and some can become excellent mogul skiers and even mogul competitors. For the aspiring mogul skier, this book is full of invaluable instruction. For the seasoned bumper, its an ideal tune-up guide and a refreshing affirmation. For all skiers interested in broadening their understanding of downhill skiing excellence, its an original, eye opening read.
Author: Ron LeMaster
Publisher: Human Kinetics Publishers
ISBN: 9780736079594
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Author: Jennifer Woodlief
Publisher: Clerisy Press
ISBN: 9781578602483
Category : Biography & Autobiography
Languages : en
Pages : 247
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Book Description
Bill Johnson took the world by storm at the 1984 Sarajevo Winter Olympics, coming out of nowhere to win the first American gold medal in downhill skiing. He went on to dominate the World Cup races that same year. His success made him an overnight celebrity, but his fame was fleeting. He never won another race, and personal tragedy seemed to follow him at every turn. With his post-Olympic life spiraling out of control, Johnson decided to do the unthinkable -- make a comeback at the age of forty. He had his motto, "Ski to Die," tattooed on his right bicep. In a race at Big Mountain, fearless and in the lead with one turn to go, Johnson crashed face-first into the icy mountain at fifty miles per hour. Ski to Die is a story about the cost of chasing dreams. It is about glory and the attempt to recapture it once it is lost. More than a cautionary tale, Ski to Die is a rise-fall-rise-again story -- because against all odds, Bill Johnson's story doesn't end at Big Mountain.
