Alternative Medicine Resource Guide

Alternative Medicine Resource Guide PDF Author: Francine Feuerman
Publisher: Scarecrow Press
ISBN: 9780810832848
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
Contains information on resources and publications in the general field of alternative medicine and thirty-two specific modalities.

Alternative Medicine Resource Guide

Alternative Medicine Resource Guide PDF Author: Francine Feuerman
Publisher: Scarecrow Press
ISBN: 9780810832848
Category : Health & Fitness
Languages : en
Pages : 354

Get Book Here

Book Description
Contains information on resources and publications in the general field of alternative medicine and thirty-two specific modalities.

Return to Nature

Return to Nature PDF Author: Jon Burras
Publisher: Xlibris Corporation
ISBN: 145685867X
Category : Health & Fitness
Languages : en
Pages : 448

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Book Description


Multidimensional Healing

Multidimensional Healing PDF Author: Carrie Cameron
Publisher: AuthorHouse
ISBN: 1496902300
Category : Science
Languages : en
Pages : 185

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Book Description
My undergraduate training has been in the field of Physical Therapy, but like many of you I have beenparticipating in the school of life much longer! As you incorporate the basic techniques included in this book into whatever your current healing practice is, hopefully you too will experience the reward and joy of watching people change and heal themselves as I have. Following are the basic principles that have emerged for me through the years: Our bodies are all one piece, and what affects any part of it affects the whole. All layers of the body must be released to allow for full release of the whole body. As parts of the body release and physical mobility changes, mental and emotional agility increases To maintain these changes, the central nervous system has to realize the new possibilities for movement and incorporate them into natural motor patterns. To maintain the physical changes and new natural motor patterns, the energetic body must change to reflect the physical changes. As parts of the body release, energy releases and flows more freely throughout the entire body. As energy releases, memories emerge for integration into consciousness and subsequent healing of past traumas. As physical and energetic changes occur, belief systems shift. As individuals belief systems shift, societal paradigms shift. This is a wholistic model that I am calling MultiDimensional HealingCome join me on this exciting journey of discovering your unlimited potential for facilitating healing for yourself, your clients, your community, the world! Respectfully submitted, Carrie Cameron

Bodywork

Bodywork PDF Author: Thomas Claire
Publisher: Turner Publishing Company
ISBN: 1591205972
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

Sports & Exercise Injuries

Sports & Exercise Injuries PDF Author: Steven I. Subotnick
Publisher: North Atlantic Books
ISBN: 9781556431142
Category : Health & Fitness
Languages : en
Pages : 436

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Book Description
Dr. Subotnick has developed an integrative approach to foot health and to sports medicine that is truly a model for the modern physician. The comprehensive nature of the book and the practical information that it provides makes it accessible to all health professionals as well as for the general public.

Your Sixth Sense

Your Sixth Sense PDF Author: Belleruth Naparstek
Publisher: Harper Collins
ISBN: 0062513605
Category : Body, Mind & Spirit
Languages : en
Pages : 258

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Book Description
Explores the nature of psychic ability, providing a scientific explanation of ESP, and describes the conditions conducive to the state of mind during which most psychic experiences occur.

The Healing Kitchen

The Healing Kitchen PDF Author: Ellen Michaud
Publisher: BenBella Books, Inc.
ISBN: 1932100539
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods.

Healthy Healing

Healthy Healing PDF Author: Michelle Steinke-Baumgard
Publisher: HarperCollins
ISBN: 006265604X
Category : Self-Help
Languages : en
Pages : 228

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Book Description
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight. In the darkest moment of her life, the mother of two young children found solace and hope in the unlikeliest of places: exercise. She recorded her journey in her blog, One Fit Widow, and soon had a huge community of devoted followers. Now, Michelle offers her revolutionary solution to grief to everyone struggling with their own loss. Healthy Healing addresses the physical, mental, and emotional effects of grief in a way that no other book in the category has ever done, offering a 12-week plan that empowers you to work through loss by using the power of exercise and endorphins, and rediscovering happiness by strengthening body, mind and spirit through fitness. And the benefits don’t end there: Exercise helps with poor sleep—a common side effect of trauma—and proper nutrition boosts immunity and fuels you through a busy, stressful time.Michelle dispels common myths about grief and replaces them with relatable advice and actionable inspiration, including: • Starting with baby steps such as taking a walk or being in nature • Learning to be comfortable with alone time and rediscovering your strength • Pairing your exact circumstances with the right form of exercise, whether it’s gentle yoga to release trapped sadness or intense kickboxing to work through anger • Embracing community and surrounding yourself with support This book is an exercise plan, nutrition guide, and, most importantly, a compassionate companion during the most difficult time in your life. With Healthy Healing, you’ll learn how to channel your pain into something productive—and use tragedy as a catalyst for inspired change.

Nature's Path

Nature's Path PDF Author: Susan E. Cayleff
Publisher: JHU Press
ISBN: 1421419033
Category : Health & Fitness
Languages : en
Pages : 409

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Book Description
"In Nature's Path- the first comprehensive book to examine the complex history and culture of American naturopathy- Susan E. Cayleff tells the fascinating story of the movement's nineteenth-century roots." --book jacket.

Alternative Treatments for Fibromyalgia and Chronic Fatigue Syndrome

Alternative Treatments for Fibromyalgia and Chronic Fatigue Syndrome PDF Author: Mari Skelly
Publisher: Turner Publishing Company
ISBN: 0897935586
Category : Health & Fitness
Languages : en
Pages : 513

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Book Description
Mainstream medicine, however useful in other areas of healing, has failed to effectively treat the complexities of fibromyalgia and chronic fatigue syndrome. This useful book focuses on alternative therapies for these prevalent diseases. Patients from around the world describe their experiences and coping strategies, while dozens of experts in fields ranging from naturopathy, ayurveda, and reflexology, to guided imagery, hypnosis, and guaifenesin therapy, share their knowledge. With 70 percent new material, this guide offers both insight and inspiration for those dealing with these challenging conditions.