Preventing Dance Injuries

Preventing Dance Injuries PDF Author: Ruth L. Solomon
Publisher: Elsevier
ISBN: 9780736055673
Category : Medical
Languages : en
Pages : 260

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Book Description
Featuring a diverse range of authors from a wide variety of disciplines, this text presents a detailed and accurate reflection of the concerns of dance medicine and science as they have emerged over the last 30 years.

Preventing Dance Injuries

Preventing Dance Injuries PDF Author: Ruth L. Solomon
Publisher: Elsevier
ISBN: 9780736055673
Category : Medical
Languages : en
Pages : 260

Get Book Here

Book Description
Featuring a diverse range of authors from a wide variety of disciplines, this text presents a detailed and accurate reflection of the concerns of dance medicine and science as they have emerged over the last 30 years.

Dance Technique and Injury Prevention

Dance Technique and Injury Prevention PDF Author: Justin Howse
Publisher: Routledge
ISBN: 1136791841
Category : Performing Arts
Languages : en
Pages : 685

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Book Description
Dance Technique and Injury Prevention has established itself as the key reference for everyone involved in dance injury and treatment, physical therapy, and dance instruction.

Dance Injuries

Dance Injuries PDF Author: Daniel D. Arnheim
Publisher: Princeton
ISBN:
Category : Medical
Languages : en
Pages : 266

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Book Description


Injury Prevention and Management for Dancers

Injury Prevention and Management for Dancers PDF Author: Nick Allen
Publisher: The Crowood Press
ISBN: 1785006584
Category : Performing Arts
Languages : en
Pages : 424

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Book Description
Dancers represent a unique athletic population. They can often be required to perform a variety of shows of differing intensity and styles: professional ballet dancers may perform up to 150 shows a year, across eighteen different productions. The dynamic and demanding nature of dance can however lead to injury, making injury prevention and management a vital part of dance training. Drawing on research and knowledge from both sports and dance medicine, this book will provide dance and healthcare professionals with a fundamental understanding of dance terminology, physiology and movement requirements, and how these relate to specific injuries commonly sustained in dance. Proposed models and structures of pathology-specific rehabilitation and usable examples are illustrated with step-by-step photographs and anatomical diagrams, as well as case studies for common injuries. Training programmes, conditioning exercises and advice are supported by findings from contemporary medical literature to ensure an informed, conclusive and evidence-based approach to the healthcare of dancers. Chapters will cover a range of issues including the unique challenges seen in dance and how they differ from other athletic populations; physical preparation and conditioning for dance; injury prevention, tracking and management models and an exploration of the regional anatomical injuries commonly seen in dance. Structured rehabilitation and detailed exercise programmes are covered and dance criteria for musculoskeletal injuries, concussion and post-surgery are discussed.

Prevention of Injuries in the Young Dancer

Prevention of Injuries in the Young Dancer PDF Author: Ruth Solomon
Publisher: Springer
ISBN: 3319550470
Category : Medical
Languages : en
Pages : 242

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Book Description
This practical resource discusses the numerous physical, psychological, and medical issues pertaining to the young dancer as they relate to injury prevention. Chapters on injury are arranged anatomically and cover etiology, diagnosis, treatment strategies, and rehabilitation. Additional chapters cover screening, nutrition, training technique, and the role of the physical therapist. This comprehensive text addresses the unique needs of these athletes and stresses how their bodies differ in significant ways from those of adults, requiring that their training and clinical management be overseen by specialized personnel. The book opens with a discussion of the epidemiology of injury in the young dancer, followed by a description of screening procedures and a sample screening program. Physical therapy and resistance training are then covered, along with common conditions and injuries at the spine, hip, knee, and foot/ankle complex. There are chapters on the use of diagnostic and interventional ultrasound, nutrition and bone health, psychological matters such as anxiety, eating disorders, and peer relationships, and lastly the prevention of degenerative hip injuries. Prevention of Injuries in the Young Dancer is an essential resource with regard to the challenges facing aspiring young dancers. It is relevant reading for dance medicine, sports medicine, and orthopedic professionals, as well as dancers, their parents, and especially those persons who promote their careers.

Dance Anatomy-2nd Edition

Dance Anatomy-2nd Edition PDF Author: Haas, Jacqui Greene
Publisher: Human Kinetics
ISBN: 1492545171
Category : Performing Arts
Languages : en
Pages : 272

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Book Description
Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.

Athletic and Sport Issues in Musculoskeletal Rehabilitation

Athletic and Sport Issues in Musculoskeletal Rehabilitation PDF Author: David J. Magee
Publisher: Elsevier Health Sciences
ISBN: 1437715729
Category : Medical
Languages : en
Pages : 822

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Book Description
Part of David J. Magee's Musculoskeletal Rehabilitation Series, Athletic and Sport Issues in Musculoskeletal Rehabilitation provides expert insight and clear rehabilitation guidelines to help you manage injuries and special medical needs unique to athletic clients. Contributions from leading physical therapists, athletic trainers, and orthopedic surgeons give you a comprehensive, clinically relevant understanding of common sports-related injuries and help you ensure the most effective therapeutic outcomes. - Addresses a broad range of sports-related injuries and conditions - Reinforces key concepts with highlighted content and hundreds of detailed illustrations - Summarizes essential information for fast, easy reference in class or in clinical settings

Dance Medicine in Practice

Dance Medicine in Practice PDF Author: Liane Simmel
Publisher: Routledge
ISBN: 1136483764
Category : Performing Arts
Languages : en
Pages : 265

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Book Description
Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.

Dance Anatomy and Kinesiology, 2E

Dance Anatomy and Kinesiology, 2E PDF Author: Clippinger, Karen
Publisher: Human Kinetics
ISBN: 1450469280
Category : Performing Arts
Languages : en
Pages : 416

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Book Description
Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Safe Dance Practice

Safe Dance Practice PDF Author: Quin, Edel
Publisher: Human Kinetics
ISBN: 1450496458
Category : Performing Arts
Languages : en
Pages : 304

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Book Description
Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.