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Author: Charla Muller
Publisher: Penguin
ISBN: 1101615524
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Charla Muller’s first book, 365 Nights, was called “entertaining” (Albuquerque Journal), “surprising [and] remarkable” (The Independent [London]). It also launched her into the public eye—and brought her to a moment of painful realization . . . For an average working mom like Charla, going on a book tour was both intimidating and exciting. It also turned out to be horrifying: When she saw herself on a screen in glorious, unforgiving HD, it magnified all her flaws, prompted comments from unadoring fans, and forced her to reevluate her (lack of) exercise regimen. But Charla was jolted into action and used that cringe-inducing close-up as a wakeup call. After shedding a few tears over how she’d let herself go (and over the five-year-old discount sweater she wore on Oprah), she set out on a strange, hilarious, and poignant journey that tapped into and tested her values, her beliefs about beauty, her self-image, and, of course, her relationship with her mother. In this lively, funny, moving account, a Southern woman shares stories she swore she’d never tell—and ultimately offers some unexpected and universal insight about how pretty takes practice.
Author: Charla Muller
Publisher: Penguin
ISBN: 1101615524
Category : Biography & Autobiography
Languages : en
Pages : 272
Get Book Here
Book Description
Charla Muller’s first book, 365 Nights, was called “entertaining” (Albuquerque Journal), “surprising [and] remarkable” (The Independent [London]). It also launched her into the public eye—and brought her to a moment of painful realization . . . For an average working mom like Charla, going on a book tour was both intimidating and exciting. It also turned out to be horrifying: When she saw herself on a screen in glorious, unforgiving HD, it magnified all her flaws, prompted comments from unadoring fans, and forced her to reevluate her (lack of) exercise regimen. But Charla was jolted into action and used that cringe-inducing close-up as a wakeup call. After shedding a few tears over how she’d let herself go (and over the five-year-old discount sweater she wore on Oprah), she set out on a strange, hilarious, and poignant journey that tapped into and tested her values, her beliefs about beauty, her self-image, and, of course, her relationship with her mother. In this lively, funny, moving account, a Southern woman shares stories she swore she’d never tell—and ultimately offers some unexpected and universal insight about how pretty takes practice.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Doug Lemov
Publisher: John Wiley & Sons
ISBN: 1119422337
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
Rules for developing talent with disciplined, deliberate, intelligent practice We live in a competition loving culture. We love the performance, the big win, the ticking seconds of the clock as the game comes down to the wire. We watch games and cheer, sometimes to the point of obsession, but if we really wanted to see greatness—wanted to cheer for it, see it happen, understand what made it happen—we'd spend our time watching, obsessing on, and maybe even cheering the practices instead. This book puts practice on the front burner of all who seek to instill talent and achievement in others as well as in themselves. This is a journey to understand that practice, not games, makes champions. In this book, the authors engage the dream of better, both in fields and endeavors where participants know they should practice and also in those where many do not yet recognize the transformative power of practice. And it’s not just whether you practice. How you practice may be a true competitive advantage. Deliberately engineered and designed practice can revolutionize our most important endeavors. The clear set of rules presented in Practice Perfect will make us better in virtually every performance of life. The “how-to” rules of practice cover such topics as rethinking practice, modeling excellent practice, using feedback, creating a culture of practice, making new skills stick, and hiring for practice. Discover new ways to think about practice. Learn how to design successful practice. Apply practice across a wide range of realms, both personal and professional The authors include specific activities to jump-start practice Doug Lemov is the best-selling author of Teach Like a Champion A hands-on resource to practice, the rules within will help to create positive outliers and world-changing reservoirs of talent.
Author: Greg Wilson
Publisher: "O'Reilly Media, Inc."
ISBN: 0596554672
Category : Computers
Languages : en
Pages : 621
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Book Description
How do the experts solve difficult problems in software development? In this unique and insightful book, leading computer scientists offer case studies that reveal how they found unusual, carefully designed solutions to high-profile projects. You will be able to look over the shoulder of major coding and design experts to see problems through their eyes. This is not simply another design patterns book, or another software engineering treatise on the right and wrong way to do things. The authors think aloud as they work through their project's architecture, the tradeoffs made in its construction, and when it was important to break rules. This book contains 33 chapters contributed by Brian Kernighan, KarlFogel, Jon Bentley, Tim Bray, Elliotte Rusty Harold, Michael Feathers,Alberto Savoia, Charles Petzold, Douglas Crockford, Henry S. Warren,Jr., Ashish Gulhati, Lincoln Stein, Jim Kent, Jack Dongarra and PiotrLuszczek, Adam Kolawa, Greg Kroah-Hartman, Diomidis Spinellis, AndrewKuchling, Travis E. Oliphant, Ronald Mak, Rogerio Atem de Carvalho andRafael Monnerat, Bryan Cantrill, Jeff Dean and Sanjay Ghemawat, SimonPeyton Jones, Kent Dybvig, William Otte and Douglas C. Schmidt, AndrewPatzer, Andreas Zeller, Yukihiro Matsumoto, Arun Mehta, TV Raman,Laura Wingerd and Christopher Seiwald, and Brian Hayes. Beautiful Code is an opportunity for master coders to tell their story. All author royalties will be donated to Amnesty International.
Author: Carly Bloom
Publisher: Forever
ISBN: 153876346X
Category : Fiction
Languages : en
Pages : 390
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Book Description
Welcome to Big Verde, Texas, where a love-'em-and-leave-'em cowboy faces his greatest challenge yet---the woman he left behind. Perfect for fans of New York Times bestselling authors Lori Wilde and Carolyn Brown. Some cowboys aren't cut out to be Prince Charming---and Claire Kowalski knows that better than anyone. She gave her heart to Ford Jarvis two years ago, yet that didn't keep him from disappearing into the sunset. Now that he's back in Big Verde, Texas, she's determined not to make the same mistake twice. But the ruggedly sexy cowboy still knows how to push all her buttons, and avoiding him is nearly impossible when she needs his help. Ford didn't plan on returning home---ever---but when he hears that the Kowalski ranch is in trouble, he hightails it back to town. He's not eager to be reminded of the life he can never have, but his time in Big Verde is only temporary. He'll stay long enough to get the ranch up and running, then hit the road again. But when Ford finds out the new foreman he's training is Claire, still as stubborn and beautiful as ever, this cowboy is going to have to decide what matters most---repeating the mistakes of the past or fighting for a future with the only woman he's ever loved.. Includes Rocky Mountain Cowboy, a novella by Sara Richardson
Author: Amber Forrest
Publisher: SketchBuddies
ISBN: 8194512948
Category : Juvenile Nonfiction
Languages : en
Pages : 45
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Book Description
Learn To Draw With Step-by-step Illustrations And Art Grids Do you want to draw fun Illustrations of your favorite animals? If so, this book is the perfect place to start. Here, you'll find plenty of fun animals to draw - kangaroo, panda, tiger, rhino, horse and more. You'll find all tutorials with step by step instructions and art grids to help you improve your drawing skills using this book. These drawing tutorials are designed for kids of all ages, even the grown-up ones. You are certain to find the perfect drawing project, no matter your skill level. Our easy drawing ideas are based on simple lines and shapes. Each lesson includes detailed step-by-step illustrations, and blank art grids for you to practice. If you can hold a pencil, marker, or crayon, then you can learn to draw! If you have never drawn before this is definitely the book for you, and there is a lot here to inspire more experienced artists too. A Great Gift: Drawing books make a wonderful gift. Know someone who loves to draw? Make them smile by getting them a copy too. You could even draw together! Buy Now & Enjoy... Scroll to the top of the page and click the Add to Cart button.
Author: Jessica M. McClure
Publisher: Guilford Publications
ISBN: 1462542522
Category : Psychology
Languages : en
Pages : 240
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Book Description
Offering vital tools for working with 4- to 18-year-olds in a wide range of settings, this book presents engaging cognitive-behavioral therapy (CBT) activities that can be implemented rapidly and flexibly. Concise chapters guide the provider to quickly identify meaningful points of intervention for frequently encountered clinical concerns, and to teach and model effective strategies. Each intervention includes a summary of the target age, module, purpose, rationale, materials needed, and expected time for completion, as well as clear instructions and sample dialogues and scripts. In a convenient large-size format, the book features helpful graphics and 77 reproducible handouts and worksheets in the form of Handy and Quick (HQ) Cards. Purchasers get access to a Web page where they can download and print the reproducible materials.
Author: Linda Mundorff
Publisher: Dr. Linda Mundorff, ND,RN
ISBN: 059540149X
Category : Medical
Languages : en
Pages : 321
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Book Description
Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!
Author: Susanna Eastman
Publisher: Susanna Eastman
ISBN:
Category : Fiction
Languages : en
Pages : 138
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Book Description
She's planned a life without love. He's determined to change that. Jessamyn Zoma has lived in a virtual bubble. Born sterile and sexually unresponsive like many females on her planet, she’s sheltered by her loving family. She longs for independence and a path she can call her own. To Tomas Zute, the Zoma clan are family. The esteemed Vantan warrior would die for any one of them, but Jessamyn means the most of all. When she's captured and drugged by sex slave traders, she’s made to feel things she’s never felt before. Tomas comes to her rescue, and there's only one way to soothe her symptoms. But the cost—their years of cherished friendship—is just too high. What happens when the heat cools, and she's back to "normal"? Can hours of temporary pleasure change everything?
Author: Jillian Dodd
Publisher: Jillian Dodd
ISBN: 1940652804
Category : Young Adult Fiction
Languages : en
Pages : 778
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Book Description
