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Author: Emma Short
Publisher: Academic Press
ISBN: 0128215739
Category : Science
Languages : en
Pages : 336
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Book Description
A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way
Author: Emma Short
Publisher: Academic Press
ISBN: 0128215739
Category : Science
Languages : en
Pages : 336
Get Book Here
Book Description
A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way
Author: Tom Alexander Farley
Publisher: Beacon Press
ISBN: 9780807021163
Category : Medical
Languages : en
Pages : 308
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Book Description
America spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world? Introducing a new way of thinking about health, public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system or in our lifestyle choices but rather in the world around us. As they explain, the leading killers of our time fall almost entirely into two categories: injuries and chronic diseases (like heart disease, lung and breast cancer, diabetes, and stroke). For all of its inspiring, high-tech cures, modern medicine just is not very effective at combating these illnesses. And injuries, despite the images of emergency room heroics on television, tend to either kill you quickly or not at all. These major killers are by-products of the way we live (obesity, for instance, leads to heart disease, diabetes, and stroke), and the way we live is shaped much more than we would like to believe by our everyday environment. Taking us step by step through the real causes of death in our time and the factors that influence them, Prescription for a Healthy Nation is at once an exposé of how various industries influence our health for the worse, a paradigm-shifting argument about health and disease, and a positive blueprint for how to create a healthier society.
Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 1101098724
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Author: Baxter D. Montgomery
Publisher:
ISBN: 9780983128717
Category : Health & Fitness
Languages : en
Pages : 189
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Book Description
Are you or a loved one suffering from high blood pressure, diabetes, heart disease or some other chronic condition? If so, this book may just change your life. Did you know that many ailments considered incurable can be effectively treated through nutrition? Dr. Baxter Montgomery, an experienced cardiologist and expert in nutrition, has the proof in The Food Prescription for Better Health. Filled with sound scientific facts and easy to follow guidelines, this book will help you revolutionize your health. Book Features: Outlines the poor health condition of Americans Provides a detailed description of how the body works Tells the real story of what healthy food is, dispelling many myths Describes how proper nutrition is important for optimal health Provides a step-by-step approach to reverse your health problems using nutrition Shows scientific evidence for the efficacy of the program
Author:
Publisher:
ISBN:
Category : Prescription pricing
Languages : en
Pages : 84
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Book Description
Author: Patrick Holford
Publisher: Piatkus
ISBN: 0748125132
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.
Author: James M. Rippe
Publisher: SAGE
ISBN: 1412950236
Category : Medical
Languages : en
Pages : 1297
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Book Description
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
Author: Phyllis A. Balch
Publisher:
ISBN: 9780942023008
Category : Cooking
Languages : en
Pages : 340
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Book Description
Author: Peter J. Weiss
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522702528
Category :
Languages : en
Pages : 188
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Book Description
More Health, Less Care outlines a practical philosophy of personal health and enables readers to develop and act on an individual plan for healthy living. Through the metaphor of "being your own doctor," it explains fundamental principles of change that can be applied for a lifetime instead of the latest fad diet or exercise program. The easily understood stories and disarming, open style invite readers to accept the message and inspire them to make meaningful changes. Other health books typically provide formulas for healthy living in a "one size fits all" approach, ignoring individual variation and the great difficulty of actually implementing major lifestyle changes. By engaging the reader farther upstream in the change process, More Health, Less Care complements other health and wellness works. This book is the same as the identically titled, authored, and dated book previously available from LaChance Publishing LLC (April 14, 2010).
Author: Gloria Copeland
Publisher: Destiny Image Publishers
ISBN: 1606835882
Category : Religion
Languages : en
Pages : 42
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Book Description
There is a medicine so powerful it can cure every sickness and disease known to man. It has no dangerous side effects. It's even safe in massive doses. Sound too good to be true? It s Not! Gloria proves by the Word of God and confirms by personal experience that such a supernatural medicine exists. Even more important, she shows how you can...
