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Author: James B. Stenson
Publisher: Scepter Publishers
ISBN: 9781889334363
Category : Child rearing
Languages : en
Pages : 68
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Author: James B. Stenson
Publisher: Scepter Publishers
ISBN: 9781889334363
Category : Child rearing
Languages : en
Pages : 68
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Book Description
Author: Hendrie Weisinger
Publisher: Currency
ISBN: 0804136726
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.
Author: Eastman N. Jacobs
Publisher:
ISBN:
Category : Aeronautical instruments
Languages : en
Pages : 180
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Author: Dane Jensen
Publisher: HarperCollins
ISBN: 1443461563
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.
Author: George G. Libowitz
Publisher:
ISBN:
Category : Dissociation
Languages : en
Pages : 38
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Author: Marlynn Jayme Schotland
Publisher: Sourcebooks, Inc.
ISBN: 164876262X
Category : Cooking
Languages : en
Pages : 308
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Book Description
Your official guide to meal prepping with the Ninja® FoodiTM Deluxe XL Pressure Cooker This comprehensive guide makes it easy to get started prepping with eight weeks of fully planned meals, including shopping lists and step-by-step guides that walk you through each prep day. When you're ready, you'll get inspired to create your own weekly menus from 75 tasty recipes—all optimized for your Ninja Foodi Deluxe XL Pressure Cooker. This meal prep cookbook includes: Starter plans—Teach yourself the essentials of meal prep with themed plans, like Comfort Food Classics, Healthy Hits, and Citrus Stars. Ninja guidance—Get the most out of your Ninja Foodi Deluxe XL Pressure Cooker with simple explanations of its features and plenty of expert tips and tricks. Recipe advice—Simplify the meal-prep process with recipes that feature storage instructions, expiration times, and flavor variations. Stop worrying about what's for dinner thanks to the combined power of meal prep and the Ninja Foodi Deluxe XL Pressure Cooker.
Author: Justin Menkes
Publisher: Harvard Business Press
ISBN: 1422143155
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
Most business leaders can take only so much pressure before their performance slides. Yet some CEOs deliver their greatest successes when times get toughest—when customers’ preferences are shifting away from a company’s products, when new regulations are shrinking profit margins, when political unrest is destroying supply lines. In Better Under Pressure, Justin Menkes reveals the common traits that make these leaders successful. Drawing on in-depth interviews with sixty CEOs from an array of industries and performance data from two hundred other leaders, Menkes shows that great executives strive relentlessly to maximize their own potential—as well as stoke their people’s innate thirst for their own triumphs. To do so, they draw on a set of three essential and rare attributes: • Realistic optimism: They recognize the risks threatening their organization’s survival—and their own failings—while remaining confident in their ability to have an impact. • Subservience to purpose: They dedicate themselves to pursuing a noble cause and win their team’s commitment to that cause. • Finding order in chaos: They find clarity amid the many variables affecting their business by culling data and forming the conclusions that matter most to the company. The good news: these three capabilities can be learned. Drawing on a broad range of examples from real companies—including Avon, Yum Brands, Southwest, Procter & Gamble, and Ryerson Steel, to name just a few—Menkes demonstrates how each psychological attribute manifests itself in real life and enables top performance under extreme duress. He also shows you how to develop and deploy those attributes—so you can transform yourself into a leader who only shines brighter as the pressure intensifies. Deeply personal, brimming with compelling stories from real-life CEOs, and packed with powerful insights, tools, and practices, this book is a potent resource for aspiring, emerging, and seasoned business leaders alike.
Author: Thomas Robinson Pirie Gibb
Publisher:
ISBN:
Category : Uranium
Languages : en
Pages : 44
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Author:
Publisher:
ISBN:
Category : Dissociation
Languages : en
Pages : 40
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Author: Robert M. White
Publisher:
ISBN:
Category : Weather forecasting
Languages : en
Pages : 114
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Book Description
