Prep-Ahead Breakfasts and Lunches PDF Download
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Author: Alea Milham
Publisher: Page Street Publishing
ISBN: 1624145639
Category : Cooking
Languages : en
Pages : 538
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Book Description
You don’t have to skip breakfast or buy lunch every day because you didn’t have time to make a meal before work. Alea Milham?founder of the blog Premeditated Leftovers and author of Prep-Ahead Meals from Scratch?makes breakfast exciting and healthy with homemade meals such as Pizza Egg Bowls, Garlic and Rosemary Sweet Potato Pancakes, Chipotle Breakfast Sandwiches and Strawberry Rhubarb Baked Oatmeal. Avoid falling into bought lunch ruts with recipes like Bourbon Beef and Quinoa Bowl, Chimichurri Steak Salad and Chicken Marsala Pockets. Alea even has recipes to make your own snacks and desserts. From Egg Dishes and Breakfast Breads to One-Bowl Wonders and Salads on the Go, these prep-ahead meals will make you look forward to work mornings and lunch breaks.
Author: Alea Milham
Publisher: Page Street Publishing
ISBN: 1624145639
Category : Cooking
Languages : en
Pages : 538
Get Book Here
Book Description
You don’t have to skip breakfast or buy lunch every day because you didn’t have time to make a meal before work. Alea Milham?founder of the blog Premeditated Leftovers and author of Prep-Ahead Meals from Scratch?makes breakfast exciting and healthy with homemade meals such as Pizza Egg Bowls, Garlic and Rosemary Sweet Potato Pancakes, Chipotle Breakfast Sandwiches and Strawberry Rhubarb Baked Oatmeal. Avoid falling into bought lunch ruts with recipes like Bourbon Beef and Quinoa Bowl, Chimichurri Steak Salad and Chicken Marsala Pockets. Alea even has recipes to make your own snacks and desserts. From Egg Dishes and Breakfast Breads to One-Bowl Wonders and Salads on the Go, these prep-ahead meals will make you look forward to work mornings and lunch breaks.
Author: Alea Milham
Publisher: Macmillan
ISBN: 1624142044
Category : Cooking
Languages : en
Pages : 212
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Book Description
Easy, make-ahead meals your family will love using a mix and match system where you make batches of ingredients and then easily and quickly combine them into the meals you want when you want them.Prep-Ahead Meals From Scratch will save readers time and money by teaching them how to prepare large batches of different staples to quickly combine into a variety of meals in no time. The book offers batch cooking for beef, chicken, pork, beans and rice. Plus you can batch cook however you like, whether that's on the stovetop, in the oven, in the slow cooker or in the broiler. Each cooking technique comes with incredible recipes such as Mongolian Beef Lettuce Wraps, Chicken Alfredo Skillet with Spring Vegetables, Pulled Pork Stuffed Sweet Potatoes and Artichoke and Spinach Rice Bake. By batch cooking, readers can prepare multiple family-friendly meals at once, ultimately saving time and money. Prep-Ahead Meals From Scratch sets out to redefine "fast food," offer speedy food prep techniques, share money saving shopping strategies and food storage tips and help readers pull it all together by learning to develop meal plans. Preparing meals ahead of time means you don't have to spend precious hours of everyday working in the kitchen-a big feat for those of us cooking for our families.
Author: Mary Younkin
Publisher:
ISBN: 1624144985
Category : Cooking
Languages : en
Pages : 195
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Book Description
For families who are feeling pressed for time but still want to serve a filling and healthy homemade meal at breakfast or lunch, The Weekday Lunches & Breakfasts Cookbook provides helpful solutions in 80 recipes. Mary's huge online following and the success of her first book with Page Street, The Weeknight Dinner Cookbook, prove that readers are hungry for her recipes, and this book gives them even more options to enjoy throughout the day. Mary's recipes are winners because they are always nutritious, easy to prepare, and, most importantly, a big hit with the entire family--even picky kids! As in the first book, the recipes are divided by time needed to prepare them, making planning easy and convenient.Sample recipes in the book include 15-Minute White Chicken Chili, Baked Herb Chicken Parmesan as a salad or sandwich and Teriyaki Shrimp for lunch; and "Grab a Fork" Chicken Biscuit Sandwiches, Maple Crusted French Toast and Black Forest Yogurt Parfaits for breakfast. Also included are a sprinkling of go-to snack options such as Sweet and Salty Nut and Honey Cereal Bars and Better-Than-Store-Bought Ranch Dip with Vegetables. With so many quick and dependable recipes, readers will love how easy this book makes it to turn out nourishing meals all day long. This book has 80 recipes and 80 color photos.
Author: Zesty Zucchini Fries
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
From the bustling mornings of work commutes, to the busy school mornings of chaotic lunches, breakfast is often the last thing that many people think about. But what if you could have a delicious, easy to make breakfast, ready and waiting when you wake up? That's exactly what Make-Ahead Breakfasts: Quick and Easy Recipes for Busy Mornings offers! This cookbook is the answer for time-crunched families who want to nourish themselves with scrumptious breakfasts without spending hours in the kitchen. Make-Ahead Breakfasts has something for everyone, packed with a compilation of delicious breakfast recipes that save time and leave you feeling energized and satisfied. All of the recipes are easy to prepare the night before, so that your morning can be straight-forward and stress-free. From savory quiches, to sweet French toast, to protein-packed smoothies, every recipe in the book serves up simple yet tasty and nutritious meals. Make-Ahead Breakfasts is your answer to having more time during the mornings while still enjoying good food. The book contains recipes that are easy to make, store, and reheat, and makes use of easy-to-find ingredients. With the help of this book, you can enjoy slow-cooked flavors without sacrificing your morning schedule. Additionally, it is packed with step-by-step instructions, full color photographs, and nutritional information that make it easy for you to prepare your breakfast with confidence. Don't let your busy lifestyle sacrifice your energy and well-being. Make-Ahead Breakfasts is here to help. Spend a few minutes prepping in the evening and reap the rewards in the morning - a delicious, convenient breakfast that will give you the energy you need to take on your day! So take a few minutes for yourself and let this cookbook guide you through planning and preparing meals that will make your mornings easier and tastier.
Author: Wendy Jo Peterson
Publisher: John Wiley & Sons
ISBN: 1119815088
Category : Cooking
Languages : en
Pages : 303
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Book Description
Prep ahead and save time all week long! With over 125 time-saving recipes, you can transform your schedule with make-ahead breakfasts, salads-on-the-go, and easy-to-fix charcuterie dinner boards! With simple prep each week, you can stock your fridge and freezer with heat-and-eat meals for breakfast, lunch, and dinner or do partial prep and make dinnertime a breeze. Meal Prep Cookbook For Dummies can help you spend less time in the kitchen, meet health goals, save money, and just plain eat better. With over 125 recipes, plus tips and techniques for making all your favorites ahead of time, this book lets you breeze through your week. Imagine the possibilities that will open to you when you can just pop a healthy and delectable pre-made meal in the microwave, and—ding!—your made-from-scratch dinner is ready. Prep ahead and toss vegetables and your favorite protein on a sheet pan and dinner is ready in under 20 minutes. What will you do with all your extra time? Why stress about what to eat each day? Meal Prep Cookbook For Dummies will take the uncertainty out of mealtime, as you discover everything from cooking basics to grocery store tips to meal prepping secrets. Whatever your home-chef skill level, you’ll discover new favorite meals, organize your kitchen, store food efficiently, and learn new ideas to take your meal prepping abilities to the next level. Discover over 125 make-ahead recipes that you can prepare at home in 45 minutes or less, with the cooking tools you already have Meal prep for any diet (carb conscious, gluten-free, vegetarian), allergy, or food sensitivity Craft delicious and nutritious breakfasts, lunches, and dinners for yourself or your whole family Get new ideas and tips for sprucing up your staples, planning your grocery trips, and balancing your meals Before you know it, you’ll have meal prep down to a science, so you can relax a little bit more, knowing breakfast, lunch, and dinner are already taken care of!
Author: Alea Milham
Publisher:
ISBN: 1624145620
Category : Cooking
Languages : en
Pages : 211
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Book Description
You don't have to skip breakfast or buy lunch every day because you didn't have time to make a meal before work. Alea Milham--founder of the blog Premeditated Leftovers with a combined following of nearly 210,000--makes breakfast exciting and healthy with homemade meals such as Fajita Egg Puffs, Garlic and Rosemary Sweet Potato Pancakes, Philly Cheese Steak Breakfast Casserole and Strawberry Rhubarb Baked Oatmeal. Avoid falling into bought lunch ruts with recipes like Bourbon Beef and Quinoa Bowl, Chimichurri Steak Salad and Vegetable Alfredo Calzone. Alea even has recipes to make your own sides and condiments. From Breakfast Breads and Smoothies to One-Bowl Wonders and Salads on the Go, these prep-ahead meals will make you look forward to work mornings and lunch breaks. This book will include 75 recipes and 75 full-color photographs.
Author: Publications International Ltd
Publisher:
ISBN: 9781640308619
Category : Cooking
Languages : en
Pages : 192
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Book Description
If making dinner is making you stressed, you need a new cooking strategy. With a bit of planning ahead, you can have worry-free meals all week long. This book can help, with recipes for make-ahead casseroles, sandwiches and packable salads for on-the-run eating, grab-and-go breakfasts and more! An introduction provides helpful tips on planning meals and includes charts on food storage guidelines and pantry staples. More than 80 recipes for every meal. Chapters include: Make Ahead Casseroles; Half Homemade; Cook Once Eat Twice; Super Easy Sandwiches; Sheet-Pan and One-Pot Dinners; Packable Salads; Grab-and-Go Breakfasts; and Ready-To-Eat Sweets. Various types of recipes are marked for quick reference: 5 Ingredients; Make Ahead; One Dish; Packable Lunches; Quick & Easy; Vegetarian. Try make-ahead breakfasts like: Blueberry-Orange French Toast Casserole; Ham and Cheese Bread Pudding; and Pancake Breakfast Casserole. For the perfect take-along lunches, try Taco Salad; Cobb Salad to Go; Mediterranean Pasta Salad in a Jar; and Sesame Noodles. For a busy week, make some casseroles in advance: Classic Lasagna; Reuben Noodle Bake; Tuna Tomato Casserole; and Kale, Gorgonzola & Noodle Casserole. Each recipe is accompanied by a color photograph of the finished dish. Hardcover, 192 pages.
Author: Michelle Vodrazka
Publisher: Sourcebooks, Inc.
ISBN: 1646116623
Category : Cooking
Languages : en
Pages : 268
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Book Description
Reimagine the midday meal with 80 delicious recipes and 10 weeks of meal plans for busy people Forget the uninspired salads and tired leftovers of past lunchtimes—meal prepping is the easy solution to eating nutritious and tasty midday meals and snacks on the go. Meal Prep Lunches helps simplify your routine with 80 delectable recipes and 10 weeks of pre-planned meals that save you time, money, and stress without sacrificing flavor. Creating mouthwatering lunches is easy with recipes like Chickpea Buddha Bowl, Creamy Chicken Quesadillas, Pulled Pork-Stuffed Sweet Potatoes, and many more to choose from. You'll find nutritional information and dietary swap suggestions to help you get the most out of each recipe. Meal prep: it's what's for lunch! Meal Prep Lunches includes: Keys to success—Get practical pointers for meal prep success, including how to avoid common mistakes like using the wrong container or prepping too far in advance. A guide to prepping your kitchen—Learn how to stock your pantry and fridge to keep meal prep easy and convenient, and get a helpful guide to storage containers. No-reheat recipes—Explore a number of recipes that don't require reheating, like Tex-Mex Cauliflower-Stuffed Peppers and Greek-Inspired Pasta Salad. Take the guesswork out of your lunch break with dozens of simple, flavorful options to try from Meal Prep Lunches.
Author: Emma Green
Publisher:
ISBN: 9781087806792
Category :
Languages : en
Pages : 70
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Book Description
Are you looking for homemade and nutritious recipes that fit with your lifestyle and busy schedule? If you are a working mom this "Meal Prep. Made it Easy" guide is for you. Learn how to feed your children with fresh and flavorful meals while having a limited time for preparation and saving your energy. This book offers: Simple meal prep strategies that are going to make life easier Freezing Rules, Temperature Danger Zone, Foods That Don't Freeze Well Delicious prep-ahead breakfast recipes, which are full of flavor and imaginative in their variety Wholesome Lunch and Dinner ideas, recipes for stocks, patties, marinades, and much more Freezer meals have saved thousands of working housewives, newbie mothers, and just about everyone dreading the dinner hour. The moto of freezing is, "Cook once, eat the whole week/month." If you can plan out a few meals ahead of time, you feel much more organized. If you have the freezer full of ready-made breakfasts for the whole week, you feel like a relieved superhero. Let's start cooking!
Author: Good Housekeeping
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785351
Category : Cooking
Languages : en
Pages : 226
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Book Description
Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals. Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal—eat better, spend (and waste!) less, get out of a dinner rut—some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes: • Over 100 easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen. • Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes. • At-a-glance cooking charts for whipping-up staples to use all week. • Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking). Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.
