Kundalini Hatha Yoga Pradipika PDF Download
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Author: Michael Beloved
Publisher:
ISBN: 9780988401174
Category :
Languages : en
Pages : 706
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Book Description
These are the details of Hatha Yoga as practiced by Matsyendra and Goraksha Mahayogins. This is not asana postures yoga but it includes that as the preliminary process. It describes a process which Shiva taught as kundalini manipulation for subtle body transformation with practical application of the raja yoga process of how to remaining introverted while being externally occupied.I did my best based on kundalini yoga and inSelf Yoga(tm) practice in this life, to expound the details given by Swatmarama Guruji, the author of the original Sanskrit text which we know as the Hatha Yoga Pradipika. Fortunately, I practiced kapalabhati/bhastrika pranayama breath infusion for forty years and then discovered that Swatmarama listed that breath technique as the very best for yogis who were interested in kundalini manipulation for subtle body transformation. I practice naad sound resonance meditation which he listed as being the very best contemplation procedure. In this book I reveal secrets which Swatmarama shared as well as my realizations about the same.
Author: Michael Beloved
Publisher:
ISBN: 9780988401174
Category :
Languages : en
Pages : 706
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Book Description
These are the details of Hatha Yoga as practiced by Matsyendra and Goraksha Mahayogins. This is not asana postures yoga but it includes that as the preliminary process. It describes a process which Shiva taught as kundalini manipulation for subtle body transformation with practical application of the raja yoga process of how to remaining introverted while being externally occupied.I did my best based on kundalini yoga and inSelf Yoga(tm) practice in this life, to expound the details given by Swatmarama Guruji, the author of the original Sanskrit text which we know as the Hatha Yoga Pradipika. Fortunately, I practiced kapalabhati/bhastrika pranayama breath infusion for forty years and then discovered that Swatmarama listed that breath technique as the very best for yogis who were interested in kundalini manipulation for subtle body transformation. I practice naad sound resonance meditation which he listed as being the very best contemplation procedure. In this book I reveal secrets which Swatmarama shared as well as my realizations about the same.
Author: Swami Swatmarama
Publisher: David De Angelis
ISBN:
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author: Pandit U. Arya
Publisher: Himalayan Institute Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 120
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Book Description
Author: Athanasios Karta Singh Megarisiotis
Publisher: Skyhorse Publishing Inc.
ISBN: 162087069X
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
"According to the teachings of Yogi Bhajan"--Cover.
Author: Swami Vishnu Devananda
Publisher: Harmony
ISBN: 030778620X
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
Author: Om Swami
Publisher: Jaico Publishing House
ISBN: 8184958625
Category : Religion
Languages : en
Pages : 122
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Book Description
You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.
Author: Swami Svātmārāma
Publisher:
ISBN: 9780913922071
Category : California
Languages : en
Pages : 0
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Book Description
This is a guide to help readers understand the true process and purpose of Hatha Yoga. There are sections on fundamental principles, and on active and passive yoga, along with an index of yoga practices and terms, and suggested further reading.
Author: Gregor Maehle
Publisher:
ISBN: 9780977512621
Category : Breathing exercises
Languages : en
Pages : 0
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Book Description
In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both. Also covered are: - how pranayama creates health and its use in therapeutic application - mental and spiritual benefits of pranayama - the function of prana and the effects of pranayama - effect of pranayama on brain hemisphericity and balance of the nervous system - purpose of breath retentions and their precise technical application - in depth guidelines for the practice of pranayama - illustrations of the major pranayama and kriya techniques - the use of mantra and digital counting during pranayama - the appropriate diet and postures for pranayama - the importance and use of bandhas and kriyas before and during pranayama - how to set free your breathing pattern through exercising breath waves - descriptions of the classical pranayamas such as Nadi Shodhana, Bhastrika, Surya Bhedana with never before seen detail - how pranayama relates to raising Kundalini - a workable order in which techniques are to be learned and put into sequence with other yogic limbs - pranayama as it relates to the stages of life Gregor Maehle is practising and researching all aspects of yoga since 1982. He lived for several years in India studying with a variety of yogic masters and sadhus. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 587
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Book Description
Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957
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Book Description
