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Author: Pema Chöön
Publisher: Shambhala Publications
ISBN: 1590305000
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Author: Pema Chöön
Publisher: Shambhala Publications
ISBN: 1590305000
Category : Body, Mind & Spirit
Languages : en
Pages : 114
Get Book Here
Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 0834821184
Category : Religion
Languages : en
Pages : 114
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Book Description
Inspiring Buddhist teachings on promoting peace within our own lives—and throughout the greater world—by examining how we respond to conflict in our thoughts and actions With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion. “War and peace begin in the hearts of individuals,” declares Pema Chödrön at the opening of this inspiring and accessible book. She goes on to offer practical techniques any of us can use to work for peace in our own lives, at the level of our habits of thought and action. It's never too late, she tells us, to look within and discover a new way of living and transform not only our personal lives but our whole world.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN:
Category : Buddhism
Languages : en
Pages : 120
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Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Author: Kay Wills Wyma
Publisher: Revell
ISBN: 1493430505
Category : Religion
Languages : en
Pages : 224
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Book Description
How often in a given day do you feel rushed, judged, put upon, or ignored? It's tempting to respond to the slights and indignities of life with bitterness, resentment, frustration, or sadness. But what if there's a better way? Enter The Peace Project and its potent mixture of practicing thankfulness, kindness, and mercy. With short, digestible chapters and plenty of practical application, The Peace Project demonstrates that lasting inner peace comes from outward practices--seeing others, as well as ourselves, not as obstacles to overcome or objects against which to compete or compare but as people of great worth. This is no if-then theology where God's grace is earned by our actions. It's a chance to dive headfirst into the endless depths of his peace where we can actually, finally, somehow breathe. Welcome to the less-than-perfect, sometimes hilarious, consistently magical journey of practicing thankfulness, kindness, and mercy with Kay, her kids, and some brave friends.
Author: Catherine Whitmire
Publisher:
ISBN: 9781933495071
Category : Christian life
Languages : en
Pages : 0
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Book Description
From the bestselling author Whitmire comes this guide to the Quaker discipline of practicing peace. Stories of successful nonviolent movements throughout history are partnered with quotes mined from over 350 years of Quaker teachings on peace.
Author: Matthew Sockolov
Publisher: Sourcebooks, Inc.
ISBN: 1641521724
Category : Body, Mind & Spirit
Languages : en
Pages : 267
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Book Description
Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. This mindfulness book was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of being more mindful. This inviting mindfulness book for adults includes: Evidence-based advice—Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks. Meditations that grow with your confidence—Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice. Meditations for specific situations—With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment. Begin a journey of peace and patience with Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday.
Author: Bear Jack Gebhardt
Publisher:
ISBN: 9780977623266
Category : Body, Mind & Spirit
Languages : en
Pages : 216
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Book Description
A 300 Year Old Spiritual Classic Gives Birth to a Contemporary Masterpiece Can we experience the presence of peace every day, all day, while washing the dishes, feeding the cat, or riding the bus on the way to work? Can we experience this presence when the kids are fighting, the boss is frustrated and the stock market is in tatters? This book says absolutely yes, and shows us how In the late 1600's a small book appeared, The Practice of the Presence of God, describing the daily spiritual practices of a humble monk named Brother Lawrence. That book, never out of print, evolved into a beloved classic and textbook for contemplative spirituality. Now Practicing the Presence of Peace updates that beloved classic and shows how the simple practice of peace inevitably leads to Better health and physical healing Happier family relationships Profitable vocational advancement The end of the agonizing search for more. This is marvelous So simple. So true. You've done a wonderful service for us all. -Maury Albertson, Ph.D., co-founder, Peace Corps Just reading this book led me to spontaneous experiences of deep peace. -Father August Mote (Church of England) ...a seamless blend of the most practical spiritual techniques from both East and West, this book shows how we can work toward world peace in our daily lives-by bringing peace to our own neighborhood -Rensai Sujata (Buddhist) Thank you, Bear. This book is a ball of light -Rabbi Larry Deschowitz Bear Gebhardt is senior librarian at Heart Mountain Monastery.
Author: Todd Parr
Publisher: LB Kids
ISBN: 9780316510776
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Peace is making new friends.Peace is helping your neighbor. Peace is a growing a garden. Peace is being who you are. The Peace Book delivers positive and hopeful messages of peace in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Perfect for the youngest readers, this book delivers a timely and timeless message about the importance of friendship, caring, and acceptance.
Author: Michelle Thielen
Publisher: Bookbaby
ISBN: 9781483570556
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"A self-leadership and spirit-led blueprint to experiencing lasting transformation"--Title page.
Author: Jude Chao
Publisher: Mango Media Inc.
ISBN: 1642504955
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
