Practical Use of High Intensity Interval Training in Cardiac Rehabiliation to Improve Aerobic Fitness PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Practical Use of High Intensity Interval Training in Cardiac Rehabiliation to Improve Aerobic Fitness PDF full book. Access full book title Practical Use of High Intensity Interval Training in Cardiac Rehabiliation to Improve Aerobic Fitness by Kyle Bronsteen. Download full books in PDF and EPUB format.
Author: Kyle Bronsteen
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 112
Get Book Here
Book Description
Background: Cardiac rehabilitation demands the most effective and time efficient training methods. Recent studies involving patients with heart disease have found greater improvements in aerobic capacity following high intensity interval training (HIIT) compared to the standard cardiac rehabilitation (SCR) model of continuous moderate intensity exercise. However, these studies have not examined whether interval training is practical for use within the current class based cardiac rehabilitation model. The aim is to determine the practicality and effectiveness of HIIT to improve aerobic capacity compared to SCR using an iso-chronous (40 minute) exercise model. Methods: Coronary artery disease patients were recruited from Henry Ford Hospital's Cardiac Rehabilitation program and randomized to treadmill exercise using HIIT (4 sets of 4 minutes at 80-90% HRR, 3 minutes at 60-70% HRR) or SCR (30 minutes at 60-80% HRR) 3 times per week for 10 weeks. Visual guides were provided to assist patients in following the prescribed exercise model. Recordable heart rate watches were worn during all training sessions. Aerobic capacity was measured at baseline and after 30 training sessions. Results: Eight patients (5m, 3 f) completed the follow-up testing (age 56 yrs, pVO2=24.8 mL*kg−1*min−1, p=.012), but not in the SCR group(+1.8(1.6) 8 mL*kg−1, p=.105) (between group difference=p.047). Conclusion: Heart disease patients who performed HIIT experienced a greater improvement in aerobic capacity than SCR. Further, HIIT is practical for use in cardiac rehabilitation and can be independently performed with the help of a visual guide.
Author: Kyle Bronsteen
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 112
Get Book Here
Book Description
Background: Cardiac rehabilitation demands the most effective and time efficient training methods. Recent studies involving patients with heart disease have found greater improvements in aerobic capacity following high intensity interval training (HIIT) compared to the standard cardiac rehabilitation (SCR) model of continuous moderate intensity exercise. However, these studies have not examined whether interval training is practical for use within the current class based cardiac rehabilitation model. The aim is to determine the practicality and effectiveness of HIIT to improve aerobic capacity compared to SCR using an iso-chronous (40 minute) exercise model. Methods: Coronary artery disease patients were recruited from Henry Ford Hospital's Cardiac Rehabilitation program and randomized to treadmill exercise using HIIT (4 sets of 4 minutes at 80-90% HRR, 3 minutes at 60-70% HRR) or SCR (30 minutes at 60-80% HRR) 3 times per week for 10 weeks. Visual guides were provided to assist patients in following the prescribed exercise model. Recordable heart rate watches were worn during all training sessions. Aerobic capacity was measured at baseline and after 30 training sessions. Results: Eight patients (5m, 3 f) completed the follow-up testing (age 56 yrs, pVO2=24.8 mL*kg−1*min−1, p=.012), but not in the SCR group(+1.8(1.6) 8 mL*kg−1, p=.105) (between group difference=p.047). Conclusion: Heart disease patients who performed HIIT experienced a greater improvement in aerobic capacity than SCR. Further, HIIT is practical for use in cardiac rehabilitation and can be independently performed with the help of a visual guide.
Author: Joep Perk
Publisher: Springer Science & Business Media
ISBN: 9781846289934
Category : Medical
Languages : en
Pages : 540
Get Book Here
Book Description
The aim of this textbook is to give guidance in prevention, lifestyle counselling and rehabilitation for cardiologists, other physicians and many different categories of health professionals in cardiac rehabilitation teams.
Author: Ross Arena
Publisher: Elsevier Health Sciences
ISBN: 0323341934
Category : Medical
Languages : en
Pages : 201
Get Book Here
Book Description
This multidisciplinary issue of Heart Failure Clinics examines a critical element in the management and treatment of heart failure (HF)—exercise and rehabilitation. Topics include the reversal of HF-associated pathophysiology with exercise; quantifying function; prognosis; rehabilitation practice patterns in the United States, Canada, South America, Asia, and Europe; special considerations such as obesity, high-intensity interval training, inspiratory muscle training, and technology to promote and increase physical activity.
Author: Paul Laursen
Publisher: Human Kinetics
ISBN: 1492586897
Category : Sports & Recreation
Languages : en
Pages : 672
Get Book Here
Book Description
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training. Authors Paul Laursen and Martin Buchheit—both well-known, expert-level HIIT researchers as well as practitioners and endurance athletes—do a masterful job of blending science-based concepts of HIIT with practical application strategies. Laursen, Buchheit, and a team of highly qualified contributors—who bring hundreds of years of combined HIIT science and application experience from across all sports—have written Science and Application of High-Intensity Interval Training to provide practitioners and athletes an understanding of the foundational principles of HIIT programming. Chapters in the first section describe five types of training, how to manipulate HIIT variables to maximize improvements in physical performance, and how to incorporate HIIT into a general training program. Readers will also learn the influence HIIT can have on fatigue, stress, and an athlete’s overall health. The final 20 chapters each focus on a different sport and are written by leading coaches or practitioners who have successfully applied HIIT principles at an elite level in their respective sport. These chapters describe specific ways to incorporate HIIT into a training regimen for everything from combat sports to endurance events to the most popular U.S. and international individual and team sports. Each chapter also contains sport-specific preparation and competition phases, an overall one-year training program, and a brief story of how the coach or practitioner who authored the chapter used HIIT to successfully prepare an athlete for a competition. Knowing the proper ways to incorporate high-intensity interval training into a fitness or conditioning program is of vital importance: Not following proper protocols can lead to excessive and prolonged fatigue, illness, or injury. Science and Application of High-Intensity Interval Training is an essential guide for those who want to incorporate HIIT into their own training or their athletes’ programming. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Author: Ana Abreu
Publisher: Oxford University Press
ISBN: 0192589113
Category : Medical
Languages : en
Pages : 225
Get Book Here
Book Description
This guide is directed at the multi-disciplinary team dealing with cardiac rehabilitation. It is a practical handbook for everyday professionals on what they should do following cardiac events and return to work. It is adapted to the needs of cardiac rehabilitation centers. · Key publication from the European Association of Preventive Cardiology (EAPC) · Companion handbook to The ESC Handbook of Preventive Cardiology: Putting Prevention into Practice This handbook is directed at cardiologists in training and practice, specialist (cardiac) nurses, technicians, exercise physiologists and other healthcare professionals involved in the multidisciplinary process of cardiac rehabilitation · Practical user-friendly handbook style presentation · Covers the complete spectrum of rehabilitation care · Key team members address key issues - smoking, diet and physical activity · Focus on high risk patients (family approach)
Author: Adam Staron
Publisher: MDPI
ISBN: 3036520309
Category : Medical
Languages : en
Pages : 196
Get Book Here
Book Description
The book is the fruit of a collaborative effort by a dedicated team of cardiologists, whose specialities span the entire field of cardiology, and offers a practical approach to exercise prescription in cardiac rehabilitation in line with American and European guidelines, and inspired by local experience. It details the technical aspects of different modalities of exercise for a broad spectrum of cardiovascular conditions and patient groups, and provides strategies to overcome existing barriers to physical activity in the local population. Book describes the basics of rehabilitation, functional assessment, early mobilization, supervised and long term exercise protocols, cardiac rehabilitation in specific groups, and finally, special considerations for the Middle Eastern and Saudi Arabian populations. Primary audience: Professionals working or planning to work in the cardiac rehabilitation field (i.e. cardiologists, rehabilitation specialists, nurses, physiotherapists, exercise physiologists, and psychologists). Secondary audience: - Internal medicine specialists - Cardiothoracic surgeons - Medical students - Physiotherapy students - Cardiac nurses - Stress test technicians - Dietitians - Health educators The book can serve as textbook and for dedicated courses (cardiac rehabilitation course, cardiac rehabilitation fellowship).
Author: Yael Pernick
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Morag Thow
Publisher: John Wiley & Sons
ISBN: 0470033746
Category : Medical
Languages : en
Pages : 244
Get Book Here
Book Description
This book provides physiotherapists and exercise professionals with a comprehensive resource on the exercise components and skills of constructing and teaching CR exercise. It addresses the scope of knowledge and skills required by exercise specialists developing, delivering and teaching exercise based CR programmes. It has an evidence-based framework, and provides practical advice and suggestions based on the clinical experience of the contributing authors. Among the topics covered are assessment, exercise monitoring, the use of music, safety, teaching skills and maintaining physical activity. Thus the book provides a comprehensive and practical text that can be used to plan, develop and deliver all phases of exercise based CR. "...provides a virtual pharmacopoeia of exercise guidelines for patients with cardiovascular disease, with specific reference to exercise prescription, risk stratification, exercise physiology, monitoring techniques, and leadership and organizational skills. The authors represent a prestigious group of scientists, clinicians, researchers, and teachers, who are authorities in their respective fields. Clearly, the contributors have painstakingly worked to summarize, in a clear and concise manner, the latest research findings in each area, highlighting patient care and related applications. A "must-read" for clinicians in the field of cardiac rehabilitation. I highly recommend this extraordinary text !" —Barry A. Franklin, PhD, Director, Cardiac Rehabilitation and Exercise Laboratories, William Beaumont Hospital, Royal Oak, Michigan USA; Professor of Physiology, Wayne State University, School of Medicine, Detroit, Michigan
Author: Josef Niebauer
Publisher: Springer Science & Business Media
ISBN: 1848827946
Category : Medical
Languages : en
Pages : 275
Get Book Here
Book Description
Cardiac rehabilitation is of key importance to ameliorate long-term morbidity and mortality resulting from cardiac intervention. However, much of the current literature is dense, unwelcoming and academic in style and format. For those physicians understanding the scope of cardiac rehabilitation there is a need to distill the guidelines and various management options available to them into a concise practical manual. Up until now, all references have looked at the general options, but there is definite need to investigate the practicalities of individual patient groups. This book fulfills the need for practical guidance among all professionals involved in the management of these patients, from residents and fellows of cardiology and internal medicine, surgical teams, physiotherapy professionals, critical care physicians and family medicine practitioners.
Author: Jennifer Jones
Publisher: John Wiley & Sons
ISBN: 1118458699
Category : Medical
Languages : en
Pages : 334
Get Book Here
Book Description
The authoritative clinical handbook promoting excellence and best practice Cardiovascular Prevention and Rehabilitation in Practice is a comprehensive, practitioner-focused clinical handbook which provides internationally applicable evidence-based standards of good practice. Edited and written by a multidisciplinary team of experts from the British Association for Cardiovascular Prevention and Rehabilitation (BACPR), this book is invaluable for practitioners helping people with heart disease return to health. The text provides an overview of research findings, examines the core components of cardiac rehabilitation, and discusses how to support healthier lifestyles and reduce the risks of recurrence. Now in its second edition, this textbook has been fully revised to incorporate recent clinical evidence and align with current national and international guidelines. Increased emphasis is placed on an integrated approach to cardiac rehabilitation programmes, whilst six specified standards and six core components are presented to promote sustainable health outcomes. Describes how cardiovascular prevention and rehabilitation programmes can be delivered to meet standards of good practice Covers a broad range of topics including: promoting health behaviour change to improve lifestyle risk factors, supporting psycho-social health, managing medical risk factors, and how to develop long-term health strategies Emphasises the importance of early programme commencement with assessment and reassessment of patient goals and outcomes, and gives examples of strategies to achieve these Discusses the role of programme audit and certification of meeting minimum standards of practice Looks to the future and how delivery of cardiovascular prevention and rehabilitation programmes internationally will need to meet common challenges Cardiovascular Prevention and Rehabilitation in Practice is an indispensable resource for all health professionals involved in cardiac rehabilitation and cardiovascular disease prevention.
