Power Switch Parenting

Power Switch Parenting PDF Author: Anna Sink
Publisher:
ISBN:
Category :
Languages : en
Pages : 108

Get Book Here

Book Description
Intentionally kept below 100 pages, this is the TL;DR, no-worksheet, parenting guide to nurturing our children's growth while preserving our parental mental health. This method was developed to be particularly useful at redefining boundaries between working at home while also parenting at home.There are guidelines for time spent with children, activities to use to engage children independently, and mental exercises for younger children to succeed at learning for periods in excess of their average attention span. While there is no one size fits all technique for parenting, Power Switch Parenting proposes a customizable method to optimize quality time parenting our children and quality time cultivating parent and child independence.

Power Switch Parenting

Power Switch Parenting PDF Author: Anna Sink
Publisher:
ISBN:
Category :
Languages : en
Pages : 108

Get Book Here

Book Description
Intentionally kept below 100 pages, this is the TL;DR, no-worksheet, parenting guide to nurturing our children's growth while preserving our parental mental health. This method was developed to be particularly useful at redefining boundaries between working at home while also parenting at home.There are guidelines for time spent with children, activities to use to engage children independently, and mental exercises for younger children to succeed at learning for periods in excess of their average attention span. While there is no one size fits all technique for parenting, Power Switch Parenting proposes a customizable method to optimize quality time parenting our children and quality time cultivating parent and child independence.

Simplicity Parenting

Simplicity Parenting PDF Author: Kim John Payne
Publisher: Ballantine Books
ISBN: 0345516982
Category : Family & Relationships
Languages : en
Pages : 258

Get Book Here

Book Description
Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.

The Strength Switch

The Strength Switch PDF Author: Lea Waters
Publisher: Random House Australia
ISBN: 1925324435
Category : Social Science
Languages : en
Pages : 354

Get Book Here

Book Description
This game-changing book reveals the extraordinary results of focusing on our children’s strengths rather than always trying to correct their weaknesses. By showing us how to throw the ‘strength switch’, Dr Lea Waters demonstrates how we can help our children build resilience, optimism and achievement. As a strength-based scientist for more than 20 years, Waters has seen how this approach enhances self-esteem and energy in both children and teenagers – and how parents find it an exciting and rewarding way to raise them. In The Strength Switch, Dr Lea Waters shows you how to: The Strength Switch will show parents that a small shift can yield enormous results. "As parents, we often obsess about fixing our children’s weaknesses and neglect the importance of developing their strengths. This book is full of concrete ideas on how to change that." - Adam Grant, PhD, New York Times bestselling author of Originals and Give and Take "Practical tips for parents from the wise and wonderful Lea Waters! So many parents, including me, struggle to translate scientific research into real-world strategies. This terrific book not only helps us understand ourselves and our children better but also makes that understanding actionable!" - Angela Duckworth, PhD, New York Times bestselling author of Grit.

Switch On Your Brain

Switch On Your Brain PDF Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1441244646
Category : Religion
Languages : en
Pages : 172

Get Book Here

Book Description
Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Parent Burnout

Parent Burnout PDF Author: Joseph Procaccini
Publisher: Signet Book
ISBN: 9780451128669
Category : Family & Relationships
Languages : en
Pages : 260

Get Book Here

Book Description


John Rosemond's New Parent Power!

John Rosemond's New Parent Power! PDF Author: John Rosemond
Publisher: Andrews McMeel Publishing
ISBN: 9780740714153
Category : Family & Relationships
Languages : en
Pages : 600

Get Book Here

Book Description
Combining John Rosemond's most popular works "Parent Power" and "The Six Point Plan" in one volume, this is the complete parenting philosophy of one of America's foremost experts in the field. This new edition contains updated and revised material and joins the content of both of the original books.

Power to the Parent

Power to the Parent PDF Author: Ishinna B. Sadana
Publisher: Ebury Press
ISBN: 9780143465973
Category : Family & Relationships
Languages : en
Pages : 0

Get Book Here

Book Description
How do you be a gentle parent and still set boundaries? How do you remain calm and prepare your child to face the real world? How do you face the new parenting challenges that come up almost every day? This book holds the answers to the most asked questions and the most confounding dilemmas that parents today find themselves confronted with. Through Power to the Parent, Dr Ishinna B. Sadana talks to parents to understand their most vulnerable doubts and fears, provides them with a safe space without judgement or preconceived notions, empowers them to deal with their children in different situations and connects with them in a positive way. Using Dr Ishinna's practical ways of dealing with kids, many parents have seen transformational results in their relationship with their children. She writes with clarity and simplicity, using real-life examples and case studies so that parents can start applying the lessons they take from the book immediately and see the changes. Ultimately, Power to the Parent enables parents everywhere not only to raise happy and resilient children, but also to become happier and more confident parents.

The Power of Showing Up

The Power of Showing Up PDF Author: Daniel J. Siegel
Publisher: Ballantine Books
ISBN: 1524797731
Category : Family & Relationships
Languages : en
Pages : 258

Get Book Here

Book Description
Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

Parent Power/child Power

Parent Power/child Power PDF Author: Helen De Rosis
Publisher: Bobbs-Merrill Company
ISBN: 9780672519154
Category : Child rearing
Languages : en
Pages : 237

Get Book Here

Book Description


Please Don't Tell My Parents You Believe Her

Please Don't Tell My Parents You Believe Her PDF Author: Richard Roberts
Publisher: Crossroad Press
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 431

Get Book Here

Book Description
Middle school supervillain Penny Akk has defeated every challenge thrown against her. She has bested heroes, villains, weirdos who can't make up their minds, robots, aliens, friends, rivals, enemies, natural disasters, secret admirers, and her own shyness. Now she has only one opponent left. Her own super power. ...and the other Penny who stole it.