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Author: Bronwyn Fox
Publisher:
ISBN: 9780962732713
Category : Anxiety
Languages : en
Pages : 0
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Book Description
Author: Bronwyn Fox
Publisher:
ISBN: 9780962732713
Category : Anxiety
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Bronwyn Fox
Publisher: Penguin Group Australia
ISBN: 1742530486
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Anxiety affects more than two million Australians, making it twice as common as depression. Yet awareness of anxiety-related disorders such as post-traumatic stress, panic disorder and social phobia is still unacceptably low. In this third edition of her bestselling book, Bronwyn Fox helps us to understand the symptoms of anxiety disorders and teaches us how to manage panic attacks and anxiety with meditation and a mindfulness-based cognitive technique. Her method is based on decades of experience counselling people in Australia and overseas, and running her award-winning programs and workshops. Bronwyn writes with compassion and authority, having experienced panic disorder and agoraphobia for five years. Using case studies and up-to-date research findings, she also explores the deeper causes of anxiety disorders, and shows us how working with self-esteem contributes to our long-term recovery. Power Over Panic is a practical, insightful resource for anyone living with an anxiety disorder, or caring for someone who does. 'As far as I am concerned, Bronwyn Fox gave me back my life.' Garry McDonald Visit panicattacks.com.au for more
Author: Lucinda Bassett
Publisher: Harper Collins
ISBN: 0062117726
Category : Self-Help
Languages : en
Pages : 290
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Book Description
From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.
Author: Jenna Glatzer
Publisher: Hunter House
ISBN: 0897933818
Category : Psychology
Languages : en
Pages : 256
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Book Description
Offering hope and inspiration, this book's triumphant tales are firsthand accounts by men and women who have overcome anxiety disorders.
Author: Michael Trapani
Publisher: Algora Publishing
ISBN: 1628944579
Category : History
Languages : en
Pages : 216
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Book Description
President Andrew Jackson fought many battles, but equally important, in the 1830s he campaigned passionately to limit the power of the federal government and that of the central bank. He argued vehemently that the Bank gave privilege and unfair advantage to the elite few at the expense of the public. The events retold in this book foreshadowed some of the conflicts dividing the U.S. today. Questions about how much power the President ought to have and how much the central bank could exercise in controlling the economy riled the nation. The Senate session of the 23rd Congress (often called the “Panic Session”) served as the main arena for two battles: what form the American presidency would take and the economic direction the country would follow. This became the most crucial political debate during the antebellum period, outside of the slavery issue. Offering a deep analysis of the arguments put forth by Jackson’s Senate allies and their opponents, this book fills an important void. These debates are crucial to understanding the formation of the second party system, the evolution of the presidency under Jackson, and the economic direction the country took as it spiraled uncontrollably towards the Civil War. The debates of the session are often condensed down to the words of Senate giants such as Henry Clay, John C. Calhoun, and Daniel Webster, but this book argues that others’ contributions to the session were equally significant. The Bank War altered the economic course the country had followed since its birth, but further, the manner in which Jackson waged the war forever changed the nature and power of the American president, as well as its relationship to the people.
Author: Cristina Peri Rossi
Publisher: Wilfrid Laurier Univ. Press
ISBN: 0889209499
Category : Fiction
Languages : en
Pages : 127
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Book Description
Cristina Peri Rossi is one of the most acclaimed and personal voices in Hispanic letters. This volume of short stories, Panic Signs, first published in 1970 in Montevideo, Uruguay, presages the atrocities that would come with dictatorship in 1972. The premonitory dimension is one of the striking characteristics in all the stories — a sense of impending catastrophe, sometimes hallucinatory and often graphic, leads us to undetermined places where the horrors of censorship, torture, and human bondage take place. At the same time, the stories expose the shackles that incapacitate us and deny us the acceptance of ourselves. This elegy for freedom mourns the loss of liberty and justice while seducing us into questioning what we hold true. The metaphorical procession of images, and the craftsmanship of a narrative that continually engage us, motivate us to explore our own uncertainties and values, and offer an unquestionable opportunity to reassess today’s global conditions. Peri Rossi succeeds in creating a whirlwind of despair and self-discovery, impelling us to assess our own panic signs and so avoid being entrapped by those who hold power over us. The translation of this powerful text will help English-speaking readers attain a more profound understanding of the complexities of Latin America’s cultural and socio-political issues.
Author: Lauren Oliver
Publisher: Harper Collins
ISBN: 0062285599
Category : Young Adult Fiction
Languages : en
Pages : 432
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Book Description
From New York Times bestselling author Lauren Oliver comes a captivating, thrilling novel of fear, friendship, courage, and hope that will leave readers gasping for air. Now a television series on Prime Video, starring Olivia Welch, Mike Faist, Jessica Sula, Enrique Murciano, Camron Jones, and Ray Nicholson! E. Lockhart, author of We Were Liars, calls Panic "a thrill a minute." Kirkus says: "Will have readers up until the wee hours," School Library Journal raves: "Fast-paced and captivating." Panic began as so many things do in Carp, a poor town of twelve thousand people in the middle of nowhere: because it was summer, and there was nothing else to do. Heather never thought she would compete in panic, a legendary game played by graduating seniors. She'd never thought of herself as fearless, the kind of person who would fight to stand out. But when she finds something, and someone, to fight for, she will discover that she is braver than she ever thought. Dodge has never been afraid of panic. His secret will fuel him, and get him all the way through the game; he's sure of it. But what he doesn't know is that he's not the only one with a secret. Everyone has something to play for. For Heather and Dodge, the game will bring new alliances, unexpected revelations, and the possibility of first love for each of them—and the knowledge that sometimes the very things we fear are those we need the most. Read the book that inspired the series, which the New York Times described as “Reminiscent of ‘The Hunger Games’ but grounded in the real world.”
Author: Jackie Orr
Publisher: Duke University Press
ISBN: 0822387360
Category : Psychology
Languages : en
Pages : 375
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Book Description
Part cultural history, part sociological critique, and part literary performance, Panic Diaries explores the technological and social construction of individual and collective panic. Jackie Orr looks at instances of panic and its “cures” in the twentieth-century United States: from the mass hysteria following the 1938 radio broadcast of H. G. Wells’s War of the Worlds to an individual woman swallowing a pill to control the “panic disorder” officially recognized by the American Psychiatric Association in 1980. Against a backdrop of Cold War anxieties over atomic attack, Orr highlights the entanglements of knowledge and power in efforts to reconceive panic and its prevention as problems in communication and information feedback. Throughout, she reveals the shifting techniques of power and social engineering underlying the ways that scientific and social scientific discourses—including crowd psychology, Cold War cybernetics, and contemporary psychiatry—have rendered panic an object of technoscientific management. Orr, who has experienced panic attacks herself, kept a diary of her participation as a research subject in clinical trials for the Upjohn Company’s anti-anxiety drug Xanax. This “panic diary” grounds her study and suggests the complexity of her desire to track the diffusion and regulation of panic in U.S. society. Orr’s historical research, theoretical reflections, and biographical narrative combine in this remarkable and compelling genealogy, which documents the manipulation of panic by the media, the social sciences and psychiatry, the U.S. military and government, and transnational drug companies.
Author: Robby Soave
Publisher: All Points Books
ISBN: 1250169909
Category : Political Science
Languages : en
Pages : 203
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Book Description
Since the 2016 election, college campuses have erupted in violent protests, demands for safe spaces, and the silencing of views that activist groups find disagreeable. Who are the leaders behind these protests, and what do they want? In Panic Attack, libertarian journalist Robby Soave answers these questions by profiling young radicals from across the political spectrum. Millennial activism has risen to new heights in the age of Trump. Although Soave may not personally agree with their motivations and goals, he takes their ideas seriously, approaching his interviews with a mixture of respect and healthy skepticism. The result is a faithful cross-section of today's radical youth, which will appeal to libertarians, conservatives, centrist liberals, and anyone who is alarmed by the trampling of free speech and due process in the name of social justice.
Author: Joshua Fletcher
Publisher: Teach Yourself
ISBN: 9781529325171
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
