Power Juices, Super Drinks

Power Juices, Super Drinks PDF Author: Steve Meyerowitz
Publisher: Kensington Books
ISBN: 9781575665283
Category : Cooking
Languages : en
Pages : 428

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Book Description
Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.

Power Juices, Super Drinks

Power Juices, Super Drinks PDF Author: Steve Meyerowitz
Publisher: Kensington Books
ISBN: 9781575665283
Category : Cooking
Languages : en
Pages : 428

Get Book Here

Book Description
Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.

Power Juices, Super Drinks

Power Juices, Super Drinks PDF Author: Steven Meyerowitz
Publisher: Kensington Books
ISBN: 149670309X
Category : Health & Fitness
Languages : en
Pages : 430

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Book Description
Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.

Juice Fasting and Detoxification

Juice Fasting and Detoxification PDF Author: Steve Meyerowitz
Publisher: Sproutman Publications
ISBN: 9781878736659
Category : Health & Fitness
Languages : en
Pages : 172

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Book Description
Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with a busy lifestyle.

The Healing Power of Nature Foods

The Healing Power of Nature Foods PDF Author: Susan Smith Jones
Publisher: ReadHowYouWant.com
ISBN: 1458754138
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
Think health, whole foods, and simple lifestyle choices. . . that's the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the ''HOT'' 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.

Water - The Ultimate Cure

Water - The Ultimate Cure PDF Author: Steve Meyerowitz
Publisher: Sproutman Publications
ISBN: 9781878736208
Category : Health & Fitness
Languages : en
Pages : 100

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Book Description
We often take our water for granted and overlook its essential role in our health. Good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature, and empowers the body's natural processes of healing. With WATER - THE ULTIMATE CURE, you can learn what type of water is best for you and how to use it to achieve maximum health.

Sprouts, the Miracle Food

Sprouts, the Miracle Food PDF Author: Steve Meyerowitz
Publisher: Sproutman Publications
ISBN: 9781878736048
Category : Cooking
Languages : en
Pages : 228

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Book Description
Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

Sproutman's Kitchen Garden Cookbook

Sproutman's Kitchen Garden Cookbook PDF Author: Steve Meyorwitz
Publisher: Sproutman Publication
ISBN: 1878736329
Category : Cooking
Languages : en
Pages : 124

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Book Description
Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.

The Juicing Book

The Juicing Book PDF Author: Stephen Blauer
Publisher: Penguin
ISBN: 9780895292537
Category : Cooking
Languages : en
Pages : 180

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Book Description
Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

The Juice Generation

The Juice Generation PDF Author: Eric Helms
Publisher: Simon and Schuster
ISBN: 1476745706
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Healthy Drinks

Healthy Drinks PDF Author: Anna Ottosson
Publisher: Simon and Schuster
ISBN: 1510723536
Category : Cooking
Languages : en
Pages : 244

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Book Description
Dieting is no longer the smartest way of cleansing your body or losing weight. Instead of depriving yourself of certain foods, why not add in a quick boost of healthy drinks to the mix? Vitamin and infused waters, tonics, shots, juices, and other nutrient-packed drinks are a quick, delicious, and powerful pick-me-up that will enhance your vitality with just a swig (or two). Get high on fruits, vegetables, and other natural ingredients—a virgin Margarita or sugar-free lemonade is a great substitute for a glass of rosé. A homemade slush takes just a minute to make and is the perfect thirst quencher for you and the rest of the family. Vitamin water is full of everything your body needs instead of the usual sugary drinks filled with artificial sweeteners. Why not even have a go at making your own kombucha, the elixir that has taken over the cooling cabinets in Los Angeles thanks to its salutary powers for the stomach; or boil your own broth, the drink that has replaced mugs of latté on the streets of New York? Learn to make a: Classic green avocado drink Raw kombucha “50 Shades of Green” tonic Chocolate smoothie with raspberry-chia topping Oxtail bone broth And more! Healthy Drinks treats you to sixty recipes of wholesome drinks that are bursting with nutrition, vitamins, and flavors from all over the globe—and that are also beautiful to look at!