Positive Thinking: The Fastest Way to Build Positive Thinking (Improve Your Life Instantly With Positive Thinking Meditation Techniques PDF Download
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Author: Lynette Green
Publisher: Lynette Green
ISBN:
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Positive thinking meditations are meditation techniques that heal your brain quickly. You will start to neglect the negativities and will focus more on the positive aspects of life. Ultimately you will begin to stay happy and successful. In this book, you will learn step-wise detailed instructions about following the meditation techiques. A very big collection of meditation techniques that anyone can follow and understand because of easy and simple language. This book will allow you to: • Attract abundance • Attract the people you love • Establishing better and more lasting relationships • Sleep better • Improve your health • Increase happiness • Have more self-confidence and self-esteem • Think positive You will know about scientific studies that proved the benefits of positive thinking. You will also be introduced to the successful life teachers who used positivity to become successful. Finally, you will be provided with step-by-step guides on how you can do it yourself. You are on your way to becoming a positive person who will enjoy living a good life by spreading the positive vibrations to the world!
Author: Lynette Green
Publisher: Lynette Green
ISBN:
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Positive thinking meditations are meditation techniques that heal your brain quickly. You will start to neglect the negativities and will focus more on the positive aspects of life. Ultimately you will begin to stay happy and successful. In this book, you will learn step-wise detailed instructions about following the meditation techiques. A very big collection of meditation techniques that anyone can follow and understand because of easy and simple language. This book will allow you to: • Attract abundance • Attract the people you love • Establishing better and more lasting relationships • Sleep better • Improve your health • Increase happiness • Have more self-confidence and self-esteem • Think positive You will know about scientific studies that proved the benefits of positive thinking. You will also be introduced to the successful life teachers who used positivity to become successful. Finally, you will be provided with step-by-step guides on how you can do it yourself. You are on your way to becoming a positive person who will enjoy living a good life by spreading the positive vibrations to the world!
Author: Gelong Thubten
Publisher: St. Martin's Essentials
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Kassandra Reinhardt
Publisher: Penguin
ISBN: 1465472371
Category : Health & Fitness
Languages : en
Pages : 453
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Book Description
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Author: Roger Wells
Publisher:
ISBN:
Category :
Languages : en
Pages : 180
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Book Description
'Being Still: Meditation That Makes Sense' strips the confusion from meditation and lays it out as a clear and practical life skill. Weaving anecdotes, exercises and stories into an easy to read narrative, Roger Wells distils meditation down to its essentials, to give you the knowledge you need to make meditation an effective part of your life. After leaving a successful career as a singer songwriter, Roger Wells switched direction and became a traveler and writer with a passion for meditation, spending a large part of the last thirty years training in monasteries and meditation centers throughout Thailand and Sri Lanka. In 1994 he published his first book about meditation, 'Happy to Burn'. In response to requests from readers, he began holding classes and seminars, as well as online classes, which are ongoing.
Author: Ben Lewis
Publisher: Be Free, Be Happy, Be Fulfille
ISBN: 9781092567770
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Self guided meditation for positive thinking, quiet mind and happiness overall.I never though it was possible but you can start having a happier life now through meditation.Words become thoughts and thoughts become things.This book contains a powerful meditation made implant positive thinking into your life.Free yourself, command your life, be happy, be fulfilled.Start your meditation today!
Author: Sam Harris
Publisher: Simon and Schuster
ISBN: 1451636032
Category : Body, Mind & Spirit
Languages : en
Pages : 256
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Book Description
For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
Author: Norman Vincent Peale
Publisher: Simon and Schuster
ISBN: 0743261607
Category : Self-Help
Languages : en
Pages : 386
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Book Description
Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Author: Kate James
Publisher: Macmillan Publishers Aus.
ISBN: 1760984817
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life. Change Your Thinking to Change Your Life will help you to: - get to know yourself well - overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices - find your way to your version of a fulfilling life This is the perfect companion for negotiating transformation in an unsettled age. Praise for Change Your Thinking to Change Your Life 'Kate James is such an honest, warm and generous teacher. Read this book and you'll be learning from one of the very best.' Clare Bowditch 'Kate's writing is immensely practical. Rich with compassiona nd insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!' David Michie, author of Hurry Up and Meditate
Author: Norman Vincent Peale
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Author: Guided Meditation Therapy
Publisher:
ISBN: 9781697428827
Category :
Languages : en
Pages : 75
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Book Description
Use the power of positive thinking to climb above problems to visualize solutions and then attain them. Do you imagine yourself happy, optimistic, and peaceful every day? In this book, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind's unlimited power to unleash your full potential, this book will help you to achieve just that. You will learn the various tools and techniques successful people do every day, such as: How to really think positively How to gain confidence and increase self-esteem The "top secret" morning habits of successful people How to unlock the power of prayer to achieve what you want in life This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove self-doubt and negative thinking and help you create a positive belief system so you will love, cherish, and empower yourself. By focusing on results, taking action, creating consistent positive habits, and keeping your affirmations fresh, you can create the life you've always dreamed of! Awaken your most ideal self and allow yourself to gravitate toward that person until you become them. Allow the law of attraction to enhance your well-being and increase your happiness. Click "Buy now" to get this wisdom from this guided meditation book! ©2019 Guided Meditation Therapy (P)2019 Guided Meditation Therapy
