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Author: Michael McCullough
Publisher: John Wiley & Sons
ISBN: 9780470262153
Category : Psychology
Languages : en
Pages : 323
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Book Description
Why is revenge such a pervasive and destructive problem? How can we create a future in which revenge is less common and forgiveness is more common? Psychologist Michael McCullough argues that the key to a more forgiving, less vengeful world is to understand the evolutionary forces that gave rise to these intimately human instincts and the social forces that activate them in human minds today. Drawing on exciting breakthroughs from the social and biological sciences, McCullough dispenses surprising and practical advice for making the world a more forgiving place. Michael E. McCullough (Miami, Florida), an internationally recognized expert on forgiveness and revenge, is a professor of psychology at the University of Miami in Coral Gables, Florida, where he directs the Laboratory for Social and Clinical Psychology.
Author: Michael McCullough
Publisher: John Wiley & Sons
ISBN: 9780470262153
Category : Psychology
Languages : en
Pages : 323
Get Book Here
Book Description
Why is revenge such a pervasive and destructive problem? How can we create a future in which revenge is less common and forgiveness is more common? Psychologist Michael McCullough argues that the key to a more forgiving, less vengeful world is to understand the evolutionary forces that gave rise to these intimately human instincts and the social forces that activate them in human minds today. Drawing on exciting breakthroughs from the social and biological sciences, McCullough dispenses surprising and practical advice for making the world a more forgiving place. Michael E. McCullough (Miami, Florida), an internationally recognized expert on forgiveness and revenge, is a professor of psychology at the University of Miami in Coral Gables, Florida, where he directs the Laboratory for Social and Clinical Psychology.
Author: David P. Barash
Publisher: Oxford University Press
ISBN: 0199752982
Category : Psychology
Languages : en
Pages : 223
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Book Description
From the child taunted by her playmates to the office worker who feels stifled in his daily routine, people frequently take out their pain and anger on others, even those who had nothing to do with the original stress. The bullied child may kick her puppy, the stifled worker yells at his children: Payback can be directed anywhere, sometimes at inanimate things, animals, or other people. In Payback, the husband-and wife team of evolutionary biologist David Barash and psychiatrist Judith Lipton offer an illuminating look at this phenomenon, showing how it has evolved, why it occurs, and what we can do about it. Retaliation and revenge are well known to most people. We all know what it is like to want to get even, get justice, or take revenge. What is new in this book is an extended discussion of redirected aggression, which occurs not only in people but other species as well. The authors reveal that it's not just a matter of yelling at your spouse "because" your boss yells at you. Indeed, the phenomenon of redirected aggression--so-called to differentiate it from retaliation and revenge, the other main forms of payback--haunts our criminal courts, our streets, our battlefields, our homes, and our hearts. It lurks behind some of the nastiest and seemingly inexplicable things that otherwise decent people do, from road rage to yelling at a crying baby. And it exists across boundaries of every kind--culture, time, geography, and even species. Indeed, it's not just a human phenomenon. Passing pain to others can be seen in birds and horses, fish and primates--in virtually all vertebrates. It turns out that there is robust neurobiological hardware and software promoting redirected aggression, as well as evolutionary underpinnings. Payback may be natural, the authors conclude, but we are capable of rising above it, without sacrificing self-esteem and social status. They show how the various human responses to pain and suffering can be managed--mindfully, carefully, and humanely.
Author: Carolyn Spring
Publisher: Pods Trauma Training Limited
ISBN: 9780992961930
Category : Psychology
Languages : en
Pages : 190
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Book Description
What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? In this combined first and second volumes of her collected essays, Carolyn Spring writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years. Topics covered include such as shame, denial, child sexual abuse, the complex meanings of 'madness' and the multi-layered subjective experience of a dissociative mind. It is a series of standalone chapters or essays which build on one another to provide not only a unique insight into trauma, attachment and dissociation, but also the long and arduous - but ultimately fulfilling - recovery journey. REVIEWS "A powerful, insightful read. Carolyn's honest, brave, intelligent and poetically written essays about living with and recovering from DID are a real gift. I read it from cover to cover, and then began all over again." "Superbly helpful. This book is excellent both as a resource for professionals and a helpful aid to accompany those recovering from trauma, from someone who has pieced their life back together. It's been one of the most helpful books for myself as someone recovering with DID to see so much of my confusion mirrored and explained and then reassured with options and working strategies." "Inspires hope. Beautifully and intelligently written, giving hope and optimism for the future for all trauma survivors, and a must read for therapists." "Inspiring. This book was both interesting and inspirational in both content and subject matter. Having heard the author teach, I can vouch for her eloquence as much in writing now as in her spoken word. Her message is one to be spread. Her experiences and journey of self-awareness and acceptance give others hope and therapists a unique insight into trauma work." "Beautiful. Such poignancy and elegantly written, an inspiration to recovery, its journey and what that can look like. Thank you - it's great to feel connected and seen." "Excellent. This is an amazing account and glimpse into the world of someone who suffers with dissociative identity disorder as a result of extreme childhood trauma and the recovery process. Excellently written, poignant, challenging at times. Wonderful insight into the therapeutic process from the client's perspective. I have gained so much from reading this. Highly recommended."
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Author: Marion Roach Smith
Publisher: Grand Central Publishing
ISBN: 1455501824
Category : Self-Help
Languages : en
Pages : 140
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Book Description
An extraordinary "practical resource for beginners" looking to write their own memoir—now new and revised (Kirkus Reviews)! The greatest story you could write is one you've experienced yourself. Knowing where to start is the hardest part, but it just got a little easier with this essential guidebook for anyone wanting to write a memoir. Did you know that the #1 thing that baby boomers want to do in retirement is write a book—about themselves? It's not that every person has lived such a unique or dramatic life, but we inherently understand that writing a memoir—whether it's a book, blog, or just a letter to a child—is the single greatest path to self-examination. Through the use of disarmingly frank, but wildly fun tactics that offer you simple and effective guidelines that work, you can stop treading water in writing exercises or hiding behind writer's block. Previously self-published under the title, Writing What You Know: Raelia, this book has found an enthusiastic audience that now writes with intent.
Author: Elizabeth Eulberg
Publisher: Scholastic Inc.
ISBN: 0545520789
Category : Young Adult Fiction
Languages : en
Pages : 226
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Book Description
A hilarious new novel from Elizabeth Eulberg about taking the wall out of the wallflower so she can bloom. Don't mess with a Girl with a Great Personality.Everybody loves Lexi. She's popular, smart, funny ... but she's never been one of those girls, the pretty ones, who get all the attention from guys. And on top of that, her seven-year-old sister, Mackenzie, is a terror in a tiara, part of a pageant scene where she gets praised for her beauty (with the help of fake hair and tons of makeup). Lexi's sick of it. She's sick of being the girl who hears about kisses instead of getting them. She's sick of being ignored by her longtime crush, Logan. She's sick of being taken for granted by her pageant-obsessed mom. And she's sick of having all her family's money wasted on a phony pursuit of perfection.The time has come for Lexi to step out from the sidelines. Girls without great personalities aren't going to know what hit them. Because Lexi's going to play the beauty game -- and she's in it to win it.
Author: Edith Eva Eger
Publisher: Simon and Schuster
ISBN: 1501130811
Category : Biography & Autobiography
Languages : en
Pages : 228
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Book Description
A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.
Author: Benjamin Bratton
Publisher: Verso Books
ISBN: 1839762594
Category : Social Science
Languages : en
Pages : 177
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Book Description
The future of politics after the pandemic COVID-19 exposed the pre-existing conditions of the current global crisis. Many Western states failed to protect their populations, while others were able to suppress the virus only with sweeping social restrictions. In contrast, many Asian countries were able to make much more precise interventions. Everywhere, lockdown transformed everyday life, introducing an epidemiological view of society based on sensing, modeling, and filtering. What lessons are to be learned? The Revenge of the Real envisions a new positive biopolitics that recognizes that governance is literally a matter of life and death. We are grappling with multiple interconnected dilemmas—climate change, pandemics, the tensions between the individual and society—all of which have to be addressed on a planetary scale. Even when separated, we are still enmeshed. Can the world govern itself differently? What models and philosophies are needed? Bratton argues that instead of thinking of biotechnologies as something imposed on society, we must see them as essential to a politics of infrastructure, knowledge, and direct intervention. In this way, we can build a society based on a new rationality of inclusion, care, and prevention.
Author: Sienna Blake
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974493418
Category :
Languages : en
Pages : 340
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Book Description
My name is...was Dimitri Volkov. Until she broke me. The love of my life destroyed me. She filled me so full of bitter hatred, it is all that I taste. It's all I breathe. Five years I've worked for this moment. Five years I've dreamed of revenge. I will possess her. I will consume her. I will steal away everything she holds dear. Then when she needs me the most, when she is desperate, scared and alone like I was all those years ago... I will destroy her. Inspired by Emily Bronte's Wuthering Heights, this is a full-length standalone contemporary romance for adults.
Author: Yoko Ogawa
Publisher: Picador
ISBN: 1250016177
Category : Fiction
Languages : en
Pages : 174
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Book Description
"It's not just Murakami but also the shadow of Borges that hovers over this mesmerizing book... [and] one may detect a slight bow to the American macabre of E.A. Poe. Ogawa stands on the shoulders of giants, as another saying goes. But this collection may linger in your mind -- it does in mine -- as a delicious, perplexing, absorbing and somehow singular experience." -- Alan Cheuse, NPR Sinister forces collide---and unite a host of desperate characters---in this eerie cycle of interwoven tales from Yoko Ogawa, the critically acclaimed author of The Housekeeper and the Professor. An aspiring writer moves into a new apartment and discovers that her landlady has murdered her husband. Elsewhere, an accomplished surgeon is approached by a cabaret singer, whose beautiful appearance belies the grotesque condition of her heart. And while the surgeon's jealous lover vows to kill him, a violent envy also stirs in the soul of a lonely craftsman. Desire meets with impulse and erupts, attracting the attention of the surgeon's neighbor---who is drawn to a decaying residence that is now home to instruments of human torture. Murderers and mourners, mothers and children, lovers and innocent bystanders---their fates converge in an ominous and darkly beautiful web. Yoko Ogawa's Revenge is a master class in the macabre that will haunt you to the last page. An NPR Best Book of 2013
