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Author: Francesco Cirillo
Publisher: Crown Currency
ISBN: 1524760714
Category : Business & Economics
Languages : en
Pages : 162
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Book Description
Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives! Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals. Originally self-published, and shared virally online, this new publication of The Pomodoro Technique includes several new chapters on how teams can use the pomodoro method to save time and increase productivity. The process underlying Cirillo’s technique includes five stages: planning the day’s tasks, tracking your efforts, recording your daily activities, processing what you have done, and visualizing areas for improvement. With this tried and tested method, readers can simplify their work, find out how much time and effort a task really requires, and improve their focus so they can get more done in the same amount of time each day.
Author: Francesco Cirillo
Publisher: Crown Currency
ISBN: 1524760714
Category : Business & Economics
Languages : en
Pages : 162
Get Book Here
Book Description
Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives! Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals. Originally self-published, and shared virally online, this new publication of The Pomodoro Technique includes several new chapters on how teams can use the pomodoro method to save time and increase productivity. The process underlying Cirillo’s technique includes five stages: planning the day’s tasks, tracking your efforts, recording your daily activities, processing what you have done, and visualizing areas for improvement. With this tried and tested method, readers can simplify their work, find out how much time and effort a task really requires, and improve their focus so they can get more done in the same amount of time each day.
Author: David Gentilcore
Publisher: Columbia University Press
ISBN: 023115206X
Category : Cooking
Languages : en
Pages : 274
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Book Description
"Frankly, I am amazed that no one has already written this book, It is a fascinating topic, and David Gentilcore does it justice, covering five hundred years in scrutinizing detail. There is probably no food so readily associated with Italy than the tomato, and yet its origin is in the Americas." KEN ALBALA, University of the Pacific, author of Beans: A History --
Author: Francesco Cirillo
Publisher:
ISBN: 9783981567908
Category : Time management
Languages : en
Pages : 128
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Book Description
"For many people, time is an enemy. The anxiety triggered by 'the ticking clock', in particular when a deadline is involved, leads to ineffective work and study behaviour which in turn elicits the tendency to procrastinate. The Pomodoro Technique was created with the aim of using time as a valuable ally to accomplish what we want to do the way we want to do it, and to empower us to continually improve our work or study processes"--Introduction.
Author: Staffan Noteberg
Publisher: Pragmatic Bookshelf
ISBN: 1680504088
Category : Business & Economics
Languages : en
Pages : 204
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Book Description
Printed in full color. Do you ever look at the clock and wonder where the day went? You spent all this time at work and didn't come close to getting everything done. Tomorrow try something new. Use the Pomodoro Technique to work in focused sprints throughout the day. In Pomodoro Technique Illustrated, Staffan N teberg shows you how to organize your work to accomplish more in less time. There's no need for expensive software or fancy planners. You can get started with nothing more than a piece of paper, a pencil, and a kitchen timer. You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time. You need to focus---really focus. The Pomodoro Technique puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity. Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer. Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs.
Author: Barbara Oakley PhD
Publisher: St. Martin's Essentials
ISBN: 1250799384
Category : Education
Languages : en
Pages : 128
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Book Description
A book for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology. Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s boring and you’re easily distracted? This book is for you. Dr. Barbara Oakley and Olav Schewe have both struggled in the past with their learning. But they have found techniques to help them master any material. Building on insights from neuroscience and cognitive psychology, they give you a crash course to improve your ability to learn, no matter what the subject is. Through their decades of writing, teaching, and research on learning, the authors have developed deep connections with experts from a vast array of disciplines. And it’s all honed with feedback from thousands of students who have themselves gone through the trenches of learning. Successful learners gradually add tools and techniques to their mental toolbox, and they think critically about their learning to determine when and how to best use their mental tools. That allows these learners to make the best use of their brains, whether those brains seem “naturally” geared toward learning or not. This book will teach you how you can do the same.
Author: Francesco Cirillo
Publisher: Crown Currency
ISBN: 1524760706
Category : Business & Economics
Languages : en
Pages : 162
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Book Description
Discover the internationally acclaimed time management system that’s gone viral on TikTok and has already changed millions of lives! Francesco Cirillo developed his famed system for improving productivity as a college student thirty years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals. Originally self-published, and shared virally online, this new publication of The Pomodoro Technique includes several new chapters on how teams can use the pomodoro method to save time and increase productivity. The process underlying Cirillo’s technique includes five stages: planning the day’s tasks, tracking your efforts, recording your daily activities, processing what you have done, and visualizing areas for improvement. With this tried and tested method, readers can simplify their work, find out how much time and effort a task really requires, and improve their focus so they can get more done in the same amount of time each day.
Author: William Becker
Publisher: William Becker
ISBN:
Category : Self-Help
Languages : en
Pages : 95
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Book Description
A comprehensive guide to improving productivity and time management skills Are you looking to boost your productivity and get more done in less time? The pomodoro technique could be the answer you're looking for. In this comprehensive guide, you'll learn everything you need to know about the pomodoro technique, including how to use pomodoro timers, overcome common challenges, and integrate pomodoro timers into your workflow. Through case studies and examples, you'll see the impact of the pomodoro technique in action, and discover advanced pomodoro timer features and alternatives to the technique. Whether you're a busy professional, a student, or an entrepreneur, this guide will provide the tools and strategies you need to improve your productivity and time management skills. You'll discover: • The science behind the pomodoro technique and why it's a game-changer for productivity • Step-by-step instructions to implement the technique in your daily life • Advanced strategies to customize pomodoro for your unique needs • How to overcome common obstacles and stay motivated • Real-life success stories from professionals who transformed their careers with pomodoro Discover the pomodoro technique—a time-tested method for maximizing focus, efficiency, and accomplishment. Dive into the history, principles, and science behind the technique, gaining invaluable insights into how to work smarter, not harder. From setting up your workspace to choosing tasks suitable for pomodoro sessions, you'll learn practical strategies for integrating pomodoro seamlessly into your daily routine.
Author: Melvin Chambers
Publisher: Melvin Chambers
ISBN:
Category : Business & Economics
Languages : en
Pages : 77
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Book Description
Mastering the pomodoro method is a practical and comprehensive guide to improving your productivity and time management skills. This book introduces you to the pomodoro technique, a time management system that helps you break down your work into manageable chunks and use focused, uninterrupted periods of work to increase productivity. With this handbook, you'll learn how to implement the pomodoro technique in your daily life, establish a routine, set realistic goals, and develop the self-discipline necessary to achieve them. You'll also discover tips and tricks for avoiding distractions, managing interruptions, and staying focused on your tasks. In this groundbreaking book, you'll discover: • The science behind the pomodoro technique and why it's a game-changer for productivity • Step-by-step instructions to implement the technique in your daily life • Advanced strategies to customize pomodoro for your unique needs • How to overcome common obstacles and stay motivated • Real-life success stories from professionals who transformed their careers with pomodoro This book provides practical strategies and step-by-step instructions to boost productivity, maintain focus, and achieve work-life balance. It explores the core elements of the technique, offers insights into common barriers to productivity, and presents real-life case studies. With an emphasis on adaptability and personalization, tony shark empowers readers to implement the pomodoro technique effectively and optimize their productivity in various work environments.
Author: Steven Barraza
Publisher: Steven Barraza
ISBN:
Category : Self-Help
Languages : en
Pages : 102
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Book Description
Discover the pomodoro technique—a time-tested method for maximizing focus, efficiency, and accomplishment. Dive into the history, principles, and science behind the technique, gaining invaluable insights into how to work smarter, not harder. From setting up your workspace to choosing tasks suitable for pomodoro sessions, you'll learn practical strategies for integrating pomodoro seamlessly into your daily routine. With step-by-step instructions, actionable tips, and real-world examples, pomodoro power empowers you to reclaim control of your time and achieve more with less effort. Whether you're a student, professional, or entrepreneur, this book is your ultimate guide to unlocking your full potential and creating a life you love. In this groundbreaking book, you'll discover: • The science behind the pomodoro technique and why it's a game-changer for productivity • Step-by-step instructions to implement the technique in your daily life • Advanced strategies to customize pomodoro for your unique needs • How to overcome common obstacles and stay motivated • Real-life success stories from professionals who transformed their careers with pomodoro Discover the power of the pomodoro technique in this comprehensive guide to increasing productivity, reducing distractions, and achieving success in both work and life. Learn the origin and history of this simple but effective time management method, and discover how it can help you overcome procrastination and stay motivated. With step-by-step instructions for setting up your own pomodoro routine, as well as tips for making the most of each session, this book is the ultimate resource for anyone looking to maximize their productivity and reach their goals.
Author: Swift Reads
Publisher: Swift Books LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 16
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Book Description
Download now to get key insights from this book in 15 minutes. Francesco Cirillo developed his famed system for improving productivity as a college student 30 years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals. Originally self-published, and shared virally Online, this new publication of The Pomodoro Technique includes several new chapters on how teams can use the pomodoro method to save time and increase productivity. The process underlying Cirillo’s technique includes five stages: planning the day’s tasks, tracking your efforts, recording your daily activities, processing what you have done, and visualizing areas for improvement. With this tried and tested method, listeners can simplify their work, find out how much time and effort a task really requires, and improve their focus so they can get more done in the same amount of time each day.
