Polyamory Toolkit

Polyamory Toolkit PDF Author: Dan and Dawn Williams
Publisher: Dan Williams
ISBN:
Category : Family & Relationships
Languages : en
Pages : 167

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Book Description
For nearly two decades Dan and Dawn have navigated their journey in polyamory by being proactive, insightful and analytical. Early on, there was very little information or resources available, so the adventure required them to learn from their mistakes as well as their successes. Each have multiple partners and have a history of polyamory relationships lasting multiple years. They have put the time and thought into creating a “toolkit” of knowledge others can implement to help their relationships survive and thrive. Dan and Dawn write in an anecdotal, conversational style that is easy to absorb and use.

Polyamory Toolkit

Polyamory Toolkit PDF Author: Dan and Dawn Williams
Publisher: Dan Williams
ISBN:
Category : Family & Relationships
Languages : en
Pages : 167

Get Book Here

Book Description
For nearly two decades Dan and Dawn have navigated their journey in polyamory by being proactive, insightful and analytical. Early on, there was very little information or resources available, so the adventure required them to learn from their mistakes as well as their successes. Each have multiple partners and have a history of polyamory relationships lasting multiple years. They have put the time and thought into creating a “toolkit” of knowledge others can implement to help their relationships survive and thrive. Dan and Dawn write in an anecdotal, conversational style that is easy to absorb and use.

The Jealousy Workbook

The Jealousy Workbook PDF Author: Kathy Labriola
Publisher: SCB Distributors
ISBN: 0937609641
Category : Family & Relationships
Languages : en
Pages : 157

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Book Description
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

The Polyamory Breakup Book

The Polyamory Breakup Book PDF Author: Kathy Labriola
Publisher:
ISBN: 9781944934811
Category : Non-monogamous relationships
Languages : en
Pages : 0

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Book Description
Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community.

Polysecure

Polysecure PDF Author: Jessica Fern
Publisher: Scribe Publications
ISBN: 1922586781
Category : Family & Relationships
Languages : en
Pages : 149

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Book Description
A practical translation of the principles of attachment theory to non-monogamous relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides non-monogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.

The Smart Girl's Guide to Polyamory

The Smart Girl's Guide to Polyamory PDF Author: Dedeker Winston
Publisher: Simon and Schuster
ISBN: 1510712097
Category : Family & Relationships
Languages : en
Pages : 371

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Book Description
No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.

Beyond Monogamy

Beyond Monogamy PDF Author: Mimi Schippers
Publisher: NYU Press
ISBN: 1479801593
Category : Psychology
Languages : en
Pages : 213

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Book Description
Through an investigation of sexual interactions and relationship forms that include more than two people, from polyamory, to threesomes, to the complexity of the "down-low" Schippers explores the queer, feminist, and anti-racist potential of multipartnered sex and relationships

What Love Is

What Love Is PDF Author: Carrie Jenkins
Publisher: Basic Books
ISBN: 046509886X
Category : Philosophy
Languages : en
Pages : 191

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Book Description
A rising star in philosophy examines the cultural, social, and scientific interpretations of love to answer one of our most enduring questions What is love? Aside from being the title of many a popular love song, this is one of life's perennial questions. In What Love Is, philosopher Carrie Jenkins offers a bold new theory on the nature of romantic love that reconciles its humanistic and scientific components. Love can be a social construct (the idea of a perfect fairy tale romance) and a physical manifestation (those anxiety- inducing heart palpitations); we must recognize its complexities and decide for ourselves how to love. Motivated by her own polyamorous relationships, she examines the ways in which our parameters of love have recently changed-to be more accepting of homosexual, interracial, and non-monogamous relationships-and how they will continue to evolve in the future. Full of anecdotal, cultural, and scientific reflections on love, What Love Is is essential reading for anyone seeking to understand what it means to say "I love you." Whether young or old, gay or straight, male or female, polyamorous or monogamous, this book will help each of us decide for ourselves how we choose to love.

A Therapist’s Guide to Consensual Nonmonogamy

A Therapist’s Guide to Consensual Nonmonogamy PDF Author: Rhea Orion
Publisher: Routledge
ISBN: 1315462230
Category : Psychology
Languages : en
Pages : 274

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Book Description
Consensual nonmonogamy (CNM) means that all partners in a relationship consent to expanded monogamy or polyamory. Clinicians are on the front line in providing support for the estimated millions pioneering these modern relationships. This first available guide for therapists provides answers to prevalent questions: What is the difference between expanded monogamy and polyamory? Is CNM healthy and safe? Why would someone choose the complexities of multiple partners? What about the welfare of children? Through illustrative case studies from research and clinical practice, therapists will learn to assist clients with CNM agreements, jealousy, sex, time, family issues, and much more. A Therapist's Guide to Consensual Nonmonogamy serves as a step forward toward expanding standard clinical training and helps inform therapists who wish to serve the CNM population.

Building Open Relationships

Building Open Relationships PDF Author: Liz Powell
Publisher:
ISBN: 9780692151594
Category :
Languages : en
Pages : 312

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Book Description
Have you read "that book" on non-monogamy and still wondered "But how do you actually DO this?" Are you totally great on the theory of open relationships, but feel like you don't know how it works in practice? Join Dr. Liz Powell, psychologist, speaker, and coach, as she draws from her education, research, and life experience to bring you Building Open Relationships. This new book is an all-inclusive guide to beginning and maintaining your non-monogamous life, no matter where you fall under the non-monogamous umbrella. Complete with worksheets, discussion starters, examples, and hard-won lessons (i.e. my mistakes), this book will give you all the tools you need to be more successful in non-monogamy.

Jealousy Survival Guide

Jealousy Survival Guide PDF Author: Kitty Chambliss
Publisher:
ISBN: 9781978247871
Category : Jealousy
Languages : en
Pages : 104

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Book Description
Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit. In "Jealousy Survival Guide", Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. Kitty's frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes "Jealousy Survival Guide" a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones. What People are Saying about "Jealousy Survival Guide""I'm only a few chapters into Kitty's 'Jealousy Survival Guide' but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!"- Tina C., Relationship Coaching ClientNote: Kindle version also available. Audible coming soon.