PoleMoves Level 1 Pole Instructor Manual PDF Download
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Author: PoleMoves Trainings
Publisher: Lulu.com
ISBN: 1365870022
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
This is the PoleMoves Level 1 Pole Instructor Manual. It is intended for people who are planning to become pole instructors.
Author: PoleMoves Trainings
Publisher: Lulu.com
ISBN: 1365870022
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
This is the PoleMoves Level 1 Pole Instructor Manual. It is intended for people who are planning to become pole instructors.
Author: Pole Education LLC
Publisher: Lulu.com
ISBN: 1365653528
Category :
Languages : en
Pages : 90
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Book Description
Author: Irina Kartaly
Publisher: Meyer & Meyer Media
ISBN: 9781782551263
Category : Exercise
Languages : en
Pages : 0
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Book Description
Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing the pole dance tricks. The workouts are designed to progress as your conditioning and fitness progresses to lower the risk of injury. Technical notes for each pole figure and spin relate to its level of difficulty so you do not find yourself performing an exercise that is beyond your ability. Not only a workout, but the unique composition of the pole dance transitions combine to create different dance and acrobatic routines so not only will you improve your body posture and alignment and your overall fitness, you will have a great time doing it!
Author: Rebecca Drury
Publisher: Connections Book Publishing
ISBN: 9781859062081
Category : Performing Arts
Languages : en
Pages : 104
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Book Description
Presenting the secrets of pole dancing, Rebecca Drury teaches you the most popular moves and tricks that will impress your lover and sex up your love life.
Author: Thomas R. Yechout
Publisher: AIAA
ISBN: 9781600860782
Category : Aerodynamics
Languages : en
Pages : 666
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Book Description
Based on a 15-year successful approach to teaching aircraft flight mechanics at the US Air Force Academy, this text explains the concepts and derivations of equations for aircraft flight mechanics. It covers aircraft performance, static stability, aircraft dynamics stability and feedback control.
Author: Ron Mancini
Publisher: Newnes
ISBN: 0750677015
Category : Technology & Engineering
Languages : en
Pages : 470
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Book Description
The operational amplifier ("op amp") is the most versatile and widely used type of analog IC, used in audio and voltage amplifiers, signal conditioners, signal converters, oscillators, and analog computing systems. Almost every electronic device uses at least one op amp. This book is Texas Instruments' complete professional-level tutorial and reference to operational amplifier theory and applications. Among the topics covered are basic op amp physics (including reviews of current and voltage division, Thevenin's theorem, and transistor models), idealized op amp operation and configuration, feedback theory and methods, single and dual supply operation, understanding op amp parameters, minimizing noise in op amp circuits, and practical applications such as instrumentation amplifiers, signal conditioning, oscillators, active filters, load and level conversions, and analog computing. There is also extensive coverage of circuit construction techniques, including circuit board design, grounding, input and output isolation, using decoupling capacitors, and frequency characteristics of passive components. The material in this book is applicable to all op amp ICs from all manufacturers, not just TI. Unlike textbook treatments of op amp theory that tend to focus on idealized op amp models and configuration, this title uses idealized models only when necessary to explain op amp theory. The bulk of this book is on real-world op amps and their applications; considerations such as thermal effects, circuit noise, circuit buffering, selection of appropriate op amps for a given application, and unexpected effects in passive components are all discussed in detail. *Published in conjunction with Texas Instruments *A single volume, professional-level guide to op amp theory and applications *Covers circuit board layout techniques for manufacturing op amp circuits.
Author: Danni Peck
Publisher:
ISBN: 9781521190760
Category :
Languages : en
Pages : 80
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Book Description
Pole Dancing Series: Book 2 Are you ready to step up your pole dancing game? Some moves are simple, others are harder. This book will give you the challenge you desire by teaching you some amazing intermediate moves. Here is some of the new things you will master: How to do a shoulder mount How to invert More complex spins to try out Fun inverts you'll enjoy Extra floorwork and slides to add to your routines Going from beginner to intermediate is the hardest jump in pole dancing. This is where most people stop. But not you! Once you get these moves down, you'll soar through the air like never before.
Author: Luis F. Chaparro
Publisher: Academic Press
ISBN: 0128142057
Category : Technology & Engineering
Languages : en
Pages : 838
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Book Description
Signals and Systems Using MATLAB, Third Edition, features a pedagogically rich and accessible approach to what can commonly be a mathematically dry subject. Historical notes and common mistakes combined with applications in controls, communications and signal processing help students understand and appreciate the usefulness of the techniques described in the text. This new edition features more end-of-chapter problems, new content on two-dimensional signal processing, and discussions on the state-of-the-art in signal processing. - Introduces both continuous and discrete systems early, then studies each (separately) in-depth - Contains an extensive set of worked examples and homework assignments, with applications for controls, communications, and signal processing - Begins with a review on all the background math necessary to study the subject - Includes MATLAB® applications in every chapter
Author: Dimitris G. Manolakis
Publisher: Cambridge University Press
ISBN: 1139495739
Category : Technology & Engineering
Languages : en
Pages : 1009
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Book Description
Master the basic concepts and methodologies of digital signal processing with this systematic introduction, without the need for an extensive mathematical background. The authors lead the reader through the fundamental mathematical principles underlying the operation of key signal processing techniques, providing simple arguments and cases rather than detailed general proofs. Coverage of practical implementation, discussion of the limitations of particular methods and plentiful MATLAB illustrations allow readers to better connect theory and practice. A focus on algorithms that are of theoretical importance or useful in real-world applications ensures that students cover material relevant to engineering practice, and equips students and practitioners alike with the basic principles necessary to apply DSP techniques to a variety of applications. Chapters include worked examples, problems and computer experiments, helping students to absorb the material they have just read. Lecture slides for all figures and solutions to the numerous problems are available to instructors.
Author: S. Holland
Publisher: Springer
ISBN: 0230290434
Category : Social Science
Languages : en
Pages : 221
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Book Description
This book provides an international, multi-disciplinary empirical account of pole classes and how they fit into wider discourses about bodies and gender, and age and fitness. In particular, the book explores how women initiate agency and espouse liberation and empowerment through something as seemingly problematic as pole classes.
