The Pole Vault Toolbox PDF Download
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Author: Shawn Francis
Publisher:
ISBN: 9780578650241
Category :
Languages : en
Pages : 186
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Book Description
Whether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.
Author: Shawn Francis
Publisher:
ISBN: 9780578650241
Category :
Languages : en
Pages : 186
Get Book Here
Book Description
Whether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.
Author: Alan Launder
Publisher: Createspace Independent Publishing Platform
ISBN: 9781496195319
Category :
Languages : en
Pages : 0
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Book Description
An Australian Approach to Developing Pole Vaulters
Author: Vitali Petrov
Publisher: Coaches Choice Books
ISBN: 9781606791127
Category : Vaulting
Languages : en
Pages : 111
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Book Description
Author: James Eldridge (Ed.D.)
Publisher: Coaches Choice Books
ISBN: 9781606791349
Category : Vaulting
Languages : en
Pages : 170
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Book Description
101 Pole Vaulting Tips and Drills helps coaches work with beginning, intermediate, and advanced vaulters ages 12 and above to improve their competitive vaulting abilities. The winning tips and drills in the book are based on the best scientific information currently available from the fields of pole vaulting, exercise physiology, and other sport sciences. Topics include coaching safety for practice and competitions, nutrition, training to compete, and much more.
Author: Ed Jacoby
Publisher: Human Kinetics Publishers
ISBN: 9780736074193
Category : Sports & Recreation
Languages : en
Pages : 216
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Book Description
Master the long jump, triple jump, high jump, and pole vault with Winning Jumps and Pole Vault. Athletes and coaches alike will benefit from the tactics and strategies that a collection of elite coaches provide in this book. Featuring tips on the approach, takeoff and landing, you can perfect technique and condition yourself for success.
Author: Elizabeth Composto Schweitzer
Publisher:
ISBN: 9781034008705
Category :
Languages : en
Pages :
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Book Description
As a collegiate vaulter, I ritually wrote down everything regarding my vault during a practice or competition. This included the pole I was jumping with, where I ran from on the runway, what height or drill I was attempting, and more. I created this custom journal for pole vaulters to track every mechanical detail of their vault, capture goals, and reflect on their training and performance.Charitable donation made with every purchase.
Author: Mark Guthrie
Publisher: Human Kinetics
ISBN: 9780736042741
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Author: Robert Dos Remedios
Publisher: Rodale Books
ISBN: 1605298689
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: • exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture • training sessions that are short, intense, and highly effective • compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books • no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
Author: Keith Gorse
Publisher: F.A. Davis
ISBN: 0803624255
Category : Medical
Languages : en
Pages : 289
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Book Description
Prepare athletic trainers to provide emergency treatment for acute sports-related injuries and illnesses in children, adolescents, and adults—on and off the field. Noted practitioners and educators address all aspects of the evaluation and management of the full-range of medical problems that may be encountered. From emergency evaluation and airway management through the major categories of injury, this timely text meets a critical need in the classroom and in practice.
Author: David Butler
Publisher:
ISBN: 9780917001314
Category :
Languages : en
Pages :
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Book Description
For students and coaches of the pole vault. In-depth instructions and how to. Includes the ?history of the sport.
