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Author: Robert Reid Wilson
Publisher:
ISBN: 9780963068330
Category : Adjustment (Psychology)
Languages : en
Pages : 0
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Book Description
Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey's Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons' parenting book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013), Casey shares her own experiences and those of her friends to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety. With pluck and humor, Casey tells stories, offers exercises, and describes her "solving the puzzle" approach that kids and their parents can use to address all types of worries and fears. -- Provided by publisher.
Author: Robert Reid Wilson
Publisher:
ISBN: 9780963068330
Category : Adjustment (Psychology)
Languages : en
Pages : 0
Get Book Here
Book Description
Anxiety has the power to stop kids in their tracks, preventing them from exploring and growing into independent teens and young adults. Casey, the fourteen year old narrator of Playing with Anxiety: Casey's Guide for Teens and Kids, knows all too well how worry can interrupt fun, ruin school, and take control of a family. In this companion book to Reid Wilson and Lynn Lyons' parenting book, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children (HCI Books, 2013), Casey shares her own experiences and those of her friends to teach kids and teens the strategies to handle the normal worries of growing as well as the more powerful tricks of anxiety. With pluck and humor, Casey tells stories, offers exercises, and describes her "solving the puzzle" approach that kids and their parents can use to address all types of worries and fears. -- Provided by publisher.
Author: Michele L. Blume
Publisher: New Harbinger Publications
ISBN: 1684035260
Category : Self-Help
Languages : en
Pages : 222
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Book Description
Quiet the fear in your body before it hijacks your mind—all while restoring resilience and vitality! Anxiety is a modern epidemic, and unfortunately it just seems to be getting worse. If you’re one of the millions of people who suffer from anxiety, you probably already know that trying to control your anxious thoughts and worries won’t work. That’s because fear doesn’t begin with your thoughts. It begins in the body. So, how can you calm your body so your mind will follow? Written by a psychologist and Reiki practitioner, and based on cutting-edge research, this book shines a much-needed spotlight on the role our bodies play in generating and perpetuating anxiety. Using the SOAR model—Sense, Observe, Articulate, Reflect—you’ll learn to connect more deeply with your body, observe your senses, and articulate and reflect on what you observe. By shifting your attention to bodily sensations, you’ll actually reduce activity in the fear-generating parts of your brain. You’ll also find simple body-based exercises that allow you to cultivate insight into your anxiety response, so you can strengthen your relationship with your body, and, over time, cultivate a lasting, regulated response to the various anxiety triggers in your environment. Give yourself the gift of mindful body awareness. It has the power to ease the suffering that comes with chronic anxiety and will help you connect with a deeper sense of self—so you can pursue the pleasures and passions of a truly authentic life!
Author: Kate N. Thieda
Publisher: New Harbinger Publications
ISBN: 1608826139
Category : Self-Help
Languages : en
Pages : 134
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Book Description
Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.
Author: Arietta Slade Associate Professor of Clinical Psychology at the City College and Graduate Center City University of New York
Publisher: Oxford University Press, USA
ISBN: 019802133X
Category : Psychology
Languages : en
Pages : 330
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Book Description
As they play, children do more than imagine--they also invent life-long approaches to thinking, feeling, and relating to other people. For nearly a century, clinical psychologists have been concerned with the content and interpersonal meaning of play. More recently, developmental psychologists have concentrated on the links between the emergence of symbolic play and evolving thought and language. At last, this volume bridges the gap between the two disciplines by defining their common interests and by developing areas of interface and interrelatedness. The editors have brought together original chapters by distinguished psychoanalysts, clinical psychologists, social workers, and developmental psychologists who shed light on topics outside the traditional confines of their respective domains. Thus the book features clinicians exploring subjects such as play representation, narrative, metaphor, and symbolization, and developmentalists examining questions regarding affect, social development, conflict, and psychopathology. Taken together, the contributors offer a rich, integrative view of the many dimensions of early play as it occurs among peers, between parent and child, and in the context of therapy.
Author: Delmont Morrison
Publisher: Routledge
ISBN: 1351842412
Category : Psychology
Languages : en
Pages : 248
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Book Description
Focusing on developmental psychology, this work features 12 essays exploring contemporary views and developments in research and theory in the relationship between imagination and cognition in childhood.
Author: Sandra Walker Russ
Publisher: Guilford Press
ISBN: 1609180461
Category : Psychology
Languages : en
Pages : 312
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Book Description
"Summary This innovative book goes beyond traditional play therapy to present a range of evidence-based assessment and intervention approaches that incorporate play as a key element. It is grounded in the latest knowledge about the importance of play in child development. Leading experts describe effective strategies for addressing a wide variety of clinical concerns, including behavioral difficulties, anxiety, parent-child relationship issues, trauma, and autism. The empirical support for each approach is summarized and clinical techniques are illustrated. The book also discusses school-based prevention programs that utilize play to support children's learning and socioemotional functioning. Subject Areas/Key Words: Assessments, behavioral, children, developmental psychology, early childhood, emotional, interventions, play therapy, prevention, problems, psychological disorders, psychotherapy, treatments Audience: Child psychologists, play and art therapists, social workers, counselors, family therapists, psychiatrists, and school psychologists; early childhood professionals; developmental psychologists"--
Author: Sandra Walker Russ
Publisher: Routledge
ISBN: 1135675589
Category : Psychology
Languages : en
Pages : 203
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Book Description
Child psychotherapy is in a state of transition. On the one hand, pretend play is a major tool of therapists who work with children. On the other, a mounting chorus of critics claims that play therapy lacks demonstrated treatment efficacy. These complaints are not invalid. Clinical research has only begun. Extensive studies by developmental researchers have, however, strongly supported the importance of play for children. Much knowledge is being accumulated about the ways in which play is involved in the development of cognitive, affective, and personality processes that are crucial for adaptive functioning. However, there has been a yawning gap between research findings and useful suggestions for practitioners. Play in Child Development and Psychotherapy represents the first effort to bridge the gap and place play therapy on a firmer empirical foundation. Sandra Russ applies sophisticated contemporary understanding of the role of play in child development to the work of mental health professionals who are trying to design intervention and prevention programs that can be empirically evaluated. Never losing sight of the complex problems that face child therapists, she integrates clinical and developmental research and theory into a comprehensive, up-to-date review of current approaches to conceptualizing play and to doing both therapeutic play work with children and the assessment that necessarily precedes and accompanies it.
Author: Brenda Hogan
Publisher: Robinson
ISBN: 147210952X
Category : Self-Help
Languages : en
Pages : 54
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Book Description
Overcoming app now available via iTunes and the Google Play Store. Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. What anxiety is and how it develops. Physical symptoms. How to spot and challenge thoughts that make you anxious. Thinking in a more balanced way. Changing how you behave in order to reduce your feelings of anxiety. 'This booklet will prove an invaluable first step to overcoming anxiety.' Professor Peter Cooper, Professor of Psychology, University of Reading
Author: Andrea Umbach Kettling
Publisher: New Harbinger Publications
ISBN: 1626251479
Category : Young Adult Nonfiction
Languages : en
Pages : 259
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Book Description
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and Phobias for Teens, you will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias. You'll also discover useful strategies to handle the things and situations that cause you to feel fearful. This book provides evidence-based help for dealing with a number of phobias, including: Animal phobias, such as dogs, cats, snakes, spiders, and more Natural environment phobias, such as heights, darkness, water, and storms Situational phobias, such as driving, flying, crowded spaces, closed-in spaces, and more Blood injection or injury phobias, such as seeing blood or injury, or visiting doctors and dentists As well as other phobias, such as vomiting, choking, contracting illness, gaining weight, loud noises, foods, and more If you are a teen who suffers from phobias, the practical activities in this book will help you break free from the fears that are holding you back. So, what are you waiting for?
Author: Lynn Lyons
Publisher: Simon and Schuster
ISBN: 0757317634
Category : Family & Relationships
Languages : en
Pages : 315
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Book Description
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
