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Author: Anette Prehn
Publisher: Marshall Cavendish International (Asia) Pte Limited
ISBN: 9789814328586
Category : Self-actualization (Psychology)
Languages : en
Pages : 223
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Book Description
Achieving career and life goals by adopting the mindset of a musician. An original self-coaching book that combines an interesting mix of music and the latest brain science research. Become your own motivator in life and business through the authors' 8-key framework. Accessible and engaging to read, this book offers simple but effective tools for self improvement and change. Music contains the key to understanding the interplay between complexity and simplicity, which is essential for managing our modern-day lives. How can I understand myself better and become more skilled in reaching my goals in my career and life? By combining the mindset of a musician and the latest discoveries in brain science, this inspiring book teaches you how to create change in your life. The brain holds the key to your success. What actually happens in your brain determines the level of success in your attempts to gain control of your life. Helping you to understand how the brain functions and how it responds to stimuli, and how you can steer this in the right direction, is one of the key objectives of this book. The authors do so by examining how musicians think and plan, and how they co-ordinate their activity in meaningful and harmonious ways. Your brain works in musical way, and by adopting a musician's mindset, you can coach yourself to create the change you want. Anette Prehnis a business coach and visiting lecturer at Copenhagen Business School. She works with executives and companies throughout Europe. Kjeld Fredens is a senior researcher in neuroscience at the University of Arhus.
Author: Travis Norsen
Publisher: Pig Pug Press
ISBN: 9781734528008
Category : Sports & Recreation
Languages : en
Pages : 156
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Book Description
Aimed primarily at intermediate-to-advanced youth soccer players (but also coaches and parents who want to understand the game more deeply) "Play With Your Brain" presents eight key soccer concepts in illuminating detail, giving you the knowledge you need to become a smarter -- and therefore better -- player, coach, or fan.
Author: Doris Bergen
Publisher: Routledge
ISBN: 1317400151
Category : Psychology
Languages : en
Pages : 168
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Book Description
Technology Play and Brain Development brings together current research on play development, learning technology, and brain development. The authors first navigate the play technology and brain development interface, highlighting the interactive qualities that make up each component. Next, they survey the changes in play materials and the variations in time periods for play that have occurred over the past 15-20 years, and then explain how these changes have had the potential to affect this play/brain developmental interaction. The authors also cover various types of technology-augmented play materials used by children at age levels from infancy to adolescence, and describe the particular qualities that may enhance or change brain development. In so doing, they present information on previous and current studies of the play and technology interface, in addition to providing behavioral data collected from parents and children of varied ages related to their play with different types of play materials. Significantly, they discuss how such play may affect social, emotional, moral, and cognitive development, and review futurist predictions about the potential qualities of human behavior needed by generations to come. The authors conclude with advice to toy and game designers, parents, educators, and the wider community on ways to enhance the quality of technology-augmented play experiences so that play will continue to promote the development of human characteristics needed in the future.
Author: Stuart Brown
Publisher: Scribe Publications
ISBN: 1921753234
Category : Psychology
Languages : en
Pages : 241
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Book Description
A groundbreaking book on the science of play, and its essential role in fuelling our intelligence and happiness throughout our lives. We’ve all seen the happiness in the face of a child who’s playing in the school yard. Or the blissful abandon of a golden retriever racing with glee across a lawn. This is the joy of play. By definition, play is purposeless and all-consuming. And, most important, it’s fun. As we become adults, taking time to play feels like a guilty pleasure — a distraction from ‘real’ work and life. But as Dr Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition, and the mechanism by which we become resilient, smart, and adaptable people. In fact, our ability to play throughout life is the single most important factor in determining our success and happiness. Dr Brown has spent his career studying animal behaviour and conducting more than 6000 ‘play histories’ of humans from all walks of life — from serial murderers to Nobel Prize winners. In Play, he provides a sweeping look at the latest breakthroughs in our understanding of play and its implications for our lives, including its role in child development and the way we parent; education and social policy; business innovation; productivity; and even the future of our society. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.
Author: Sergio Pellis
Publisher: Simon and Schuster
ISBN: 1780744625
Category : Psychology
Languages : en
Pages : 336
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Book Description
A groundbreaking study into the formative role of play in our lives Sergio and Vivien Pellis have synthesized three decades of empirical research to create a remarkable work, unequalled in its field. A book that will not only expand our current knowledge of play behaviour, but will inspire change and progress from the laboratory to the playground.
Author: Marbles: The Brain Store
Publisher: National Geographic Books
ISBN: 080414009X
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Want to get your frontal cortex breaking a sweat? Make your blood pump to your cerebellum? Stretch your occipital lobe to its limits? Then you need to bend your brain! This first book from the team behind Marbles: The Brain Store, a chain devoted to building better brains, offers puzzles and brain teasers to help enhance memory, build problem-solving skills, and reduce stress. Since Marbles started helping people play their way to a healthier brain, they've sold, solved, and been stumped by more than their fair share of puzzles. Along the way, they've learned which puzzles tie people in knots (not in a good way) and which ones make the neurons downright giddy. With the help of their in-house team of BrainCoaches and access to cutting-edge neuroscience, they've designed these puzzles to keep your mind flexible and fit. Arranged in five key brain categories—visual perception, word skills, critical thinking, coordination, and memory—Bend Your Brain offers a variety of puzzles ranging from mind-warming (easy) to mind-blowing (hard!): · Connecting the dots? More like working your spatial-orientation skills. · Identifying famous smiles? Flexing your visual memory. · Taking a closer look at your keyboard? Coding, storing, and retrieving. · Word-doku? Summoning cognitive abilities like appraisal, inference, impulse control, and evaluation. · Word scrambles? Tapping your brain’s association areas. Your brain is your most important muscle, so let the brain-building begin!
Author: Daniel Levitin
Publisher: Penguin UK
ISBN: 0241987369
Category : Music
Languages : en
Pages : 229
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Book Description
From the author of The Changing Mind and The Organized Mind comes a New York Times bestseller that unravels the mystery of our perennial love affair with music ***** 'What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. ***** 'Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin's book is an eloquent and poetic exploration of this paradox' Sting 'You'll never hear music in the same way again' Classic FM magazine 'Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development' Literary Review
Author: Anette Prehn
Publisher: Marshall Cavendish International (Asia) Pte Limited
ISBN: 9789814328586
Category : Self-actualization (Psychology)
Languages : en
Pages : 223
Get Book Here
Book Description
Achieving career and life goals by adopting the mindset of a musician. An original self-coaching book that combines an interesting mix of music and the latest brain science research. Become your own motivator in life and business through the authors' 8-key framework. Accessible and engaging to read, this book offers simple but effective tools for self improvement and change. Music contains the key to understanding the interplay between complexity and simplicity, which is essential for managing our modern-day lives. How can I understand myself better and become more skilled in reaching my goals in my career and life? By combining the mindset of a musician and the latest discoveries in brain science, this inspiring book teaches you how to create change in your life. The brain holds the key to your success. What actually happens in your brain determines the level of success in your attempts to gain control of your life. Helping you to understand how the brain functions and how it responds to stimuli, and how you can steer this in the right direction, is one of the key objectives of this book. The authors do so by examining how musicians think and plan, and how they co-ordinate their activity in meaningful and harmonious ways. Your brain works in musical way, and by adopting a musician's mindset, you can coach yourself to create the change you want. Anette Prehnis a business coach and visiting lecturer at Copenhagen Business School. She works with executives and companies throughout Europe. Kjeld Fredens is a senior researcher in neuroscience at the University of Arhus.
Author: Anette Prehn
Publisher:
ISBN:
Category : Brain
Languages : en
Pages : 0
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Book Description
By coaching yourself, you will learn to pay attention to your thoughts, emotions and physical reactions. You will gain a better frame of reference of the world surrounding you, and you end up becoming your own best motivator. Helping you understand how the brain functions and how it responds to stimuli is the main focus of this book.
Author: Gary L. Wenk
Publisher: Oxford University Press
ISBN: 0190603410
Category : Psychology
Languages : en
Pages : 193
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Book Description
What is the principle purpose of a brain? A simple question, but the answer has taken millennia for us to begin to understand. So critical for our everyday existence, the brain still remains somewhat of a mystery. Gary L. Wenk takes us on a tour of what we do know about this enigmatic organ, showing us how the workings of the human brain produce our thoughts, feelings, and fears, and answering questions such as: How did humans evolve such a big brain? What is an emotion and why do we have them? What is a memory and why do we forget so easily? How does your diet affect how you think and feel? What happens when your brain gets old? Throughout human history, ignorance about the brain has caused numerous non-scientific, sometimes harmful interventions to be devised based on interpretations of scientific facts that were misguided. Wenk discusses why these neuroscientific myths are so popular, and why some of the interventions based on them are a waste of time and money. With illuminating insights, gentle humor, and welcome simplicity, The Brain: What Everyone Needs to Know® makes the complex biology of our brains accessible to the general reader.
Author: Elizabeth Miles
Publisher: iUniverse
ISBN: 0595370373
Category : Music
Languages : en
Pages : 306
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Book Description
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.
