Strong Heart, Sharp Mind PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Strong Heart, Sharp Mind PDF full book. Access full book title Strong Heart, Sharp Mind by Joseph C. Piscatella. Download full books in PDF and EPUB format.
Author: Joseph C. Piscatella
Publisher: Humanix Books
ISBN: 1630061948
Category : Health & Fitness
Languages : en
Pages : 173
Get Book Here
Book Description
“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.
Author: Joseph C. Piscatella
Publisher: Humanix Books
ISBN: 1630061948
Category : Health & Fitness
Languages : en
Pages : 173
Get Book Here
Book Description
“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.
Author: Carol Diamond
Publisher: Carol Diamond
ISBN:
Category : Education
Languages : en
Pages : 65
Get Book Here
Book Description
7 Most Effective Teaching Strategies for Parents explains the flexibility of children's mindsets and the best ways to groom them to become the best version of themselves. I have compiled and broken down these few but productive methods every parent who wants to see their children succeed must know. The first segment of my book focuses on the things you should know about your children’s mental health, the academic knowledge for children, why some kids take longer to learn than others, and how to help your children build study habits even if they don’t like the idea of studying. The second segment applies to the strategies that the parent could apply.
Author: Patricia Hart Terry
Publisher: New Hope Publishers
ISBN: 9781596690851
Category : Health & Fitness
Languages : en
Pages : 260
Get Book Here
Book Description
Made for Paradise reveals to us that, in the beginning, God created a paradise with everything we would need for perfect, healthy living--healthy eating, physical exercise, and rest. God's creation provided for our complete wellness. The fabulous part is--He designed this paradise for you!
Author: Jodene Lynn Smith
Publisher: Teacher Created Materials
ISBN: 1087664632
Category : Education
Languages : en
Pages : 147
Get Book Here
Book Description
Author: Allen Elkin
Publisher: John Wiley & Sons
ISBN: 1118612558
Category : Self-Help
Languages : en
Pages : 397
Get Book Here
Book Description
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size — all without losing your cool. Shows you how to use stress in a positive, motivational way instead of letting it negatively affect your life Teaches you to retrain your body and mind to react positively to stress Helps you overcome common stresses faced in modern life If you want to manage stress and get back to living a normal life, Stress Management For Dummies has you covered.
Author: Esteve Calzada
Publisher: A&C Black
ISBN: 1472903048
Category : Sports & Recreation
Languages : en
Pages : 273
Get Book Here
Book Description
Show Me The Money is a fascinating sports marketing handbook that uses football to show how money can be made by clubs, tournaments, federations like FIFA or by individual athletes. How do football clubs make their money? How do clubs become global brands, and their stars recognised throughout the world? - FIFA grossed over £2.3 billion from the 2010 World Cup in South Africa. - The Champions League generates UEFA more than £1 billion in annual revenue. - Sixty-five per cent of all the money spent on players in Ligue 1 in France for the 2012/13 season was spent by just one club – Paris Saint-German. - Real Madrid's revenues increased 7 per cent in 2011/12 to €512 million, the highest in the world of -football for the eighth consecutive year. The sums of money that bounce around elite football are staggering. Having revolutionised the sports marketing revenue streams for FC Barcelona, Esteve Calzada understands the numbers like no one before him. Full of real-world examples taken from his experiences at the frontlines, Esteve Calzada details how to get media presence, attract fans and generate revenue through the smart exploitation of facilities, sponsorships, television rights, players' image rights and the management of licensed products. This is a guide to sports marketing, but not a dry textbook. It is essential reading for sports marketers and sports marketing students, but fascinating to anyone interested in sport and the cascades of money in football.
Author: Bourne, Iain
Publisher: McGraw-Hill Education (UK)
ISBN: 0335245838
Category : Social Science
Languages : en
Pages : 214
Get Book Here
Book Description
This book will help both students and practitions in various disciplines deal with stressful and dangerous situations. The book's focus is on the immediate face-to-face management of interpersonal danger, and it looks at ways in which helping professionals should implement good practice, while dealing with the moments of extreme stress, confusion, fear and anxiety that these situations give rise to.
Author: Pj Hughes
Publisher: Chipmunkapublishing ltd
ISBN: 1847471463
Category : Psychology
Languages : en
Pages : 190
Get Book Here
Book Description
Autism is a condition that affects the way an individual relates to the world around them. Its diagnosis is based on, amongst other criteria, social interaction and communication. It also affects each individual differently, which is why it is often called the autistic spectrum. Many in the field refer to the autistic spectrum as either ASCs (Autism Spectrum Conditions) or ASDs (Autistic Spectrum Disorder. Within this spectrum is a condition called Asperger Syndrome, which lies at the intellectually high functioning (this relates to an IQ that is average or above average) end of the spectrum. - PJ Hughes Description'Reflections..' is a highly informative book about Autism and Asperger Syndrome, which, uniquely, is written by someone who has been diagnosed. This book is essentially autobiographical. PJ looks at the field of autism by casting an Asperger eye over the various terminologies used and the various diagnostic criteria. He also looks at the autistic traits and how he perceives they relate to him. He makes notes of his own life and makes observations of the world in general. About the AuthorPJ was born in Woolwich, London in 1968 and moved north in 1988 to go to polytechnic, as it then was, and has stayed there ever since. He currently lives in Sheffield. He was diagnosed with Asperger Syndrome in 1999 and is actively involved in activities relating to the Autistic Spectrum. Not only does he give talks, but also writes about the subject and takes part in research. Other activities include being a member of the National Executive Committee of the Home Office Disability Support Network (HODS), member of the disability subgroup in Sheffield and Autism Buddy Network leader at the Home Office. One of his long-term ambitions is to work full-time in the disability field, particularly in autism.
Author: John Foster
Publisher: Routledge
ISBN: 1136277714
Category : Education
Languages : en
Pages : 213
Get Book Here
Book Description
Bringing a fresh and lively approach to language study, Learning about Language is an exciting collection of fun, creative activities and warm-up games that explore the multifaceted nature of the English language. For use in any primary classroom, this book will help develop the pupil’s knowledge of how the English language works and will improve their ability to use language effectively. Throughout the book, the author explains key features of the English language by arranging the volume alphabetically into sections, each of which explores a different linguistic feature. Foster suggests enjoyable activities that will enable students to consolidate their learning and improve their communication skills through word play, and frequently uses rhyme to illustrate and elaborate on points made. Areas covered include: Spelling, punctuation and grammar; Origin, meaning, similarities and differences of words, including homonyms, anagrams and synonyms; The explanation of particular uses of language for specific purposes; Humorous misuse of words, including malapropisms and spoonerisms; The inclusion of numerous opportunities for students to play with words by participating in word games and through their own writing. With its unique and accessible approach to language study, Learning about Language provides teachers of English with a dynamic collection of resources that will be welcomed by educators and students alike.
Author: Donald T. Stuss
Publisher: Cambridge University Press
ISBN: 131628431X
Category : Medical
Languages : en
Pages : 1134
Get Book Here
Book Description
Now available in paperback, this updated new edition summarizes the latest developments in cognitive neuroscience related to rehabilitation, reviews the principles of successful interventions and synthesizes new findings about the rehabilitation of cognitive changes in a variety of populations. With greatly expanded sections on treatment and the role of imaging, it provides a comprehensive reference for those interested in the science, as well as including the most up-to-date information for the practising clinician. It provides clear and practical guidance on why cognitive rehabilitation may or may not work. How to use imaging methods to evaluate the efficacy of interventions. What personal and external factors impact rehabilitation success. How biological and psychopharmacological changes can be understood and treated. How to treat different disorders of language and memory, and where the field is going in research and clinical application.
