Pitching. Isn't. Complicated.

Pitching. Isn't. Complicated. PDF Author: Dan Blewett
Publisher:
ISBN: 9780615936451
Category : Pitchers (Baseball)
Languages : en
Pages : 220

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Book Description
There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.

Pitching. Isn't. Complicated.

Pitching. Isn't. Complicated. PDF Author: Dan Blewett
Publisher:
ISBN: 9780615936451
Category : Pitchers (Baseball)
Languages : en
Pages : 220

Get Book Here

Book Description
There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.

Dear Baseball Gods: A Memoir

Dear Baseball Gods: A Memoir PDF Author: Dan Blewett
Publisher: Dan Blewett
ISBN: 1727813936
Category : Biography & Autobiography
Languages : en
Pages : 293

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Book Description
Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.

Pitch Like a Pro

Pitch Like a Pro PDF Author: Leo Mazzone
Publisher: Macmillan + ORM
ISBN: 1466835508
Category : Sports & Recreation
Languages : en
Pages : 117

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Book Description
Leo Mazzone was one of pro baseball's premier pitching coaches. In his years with the Atlanta Braves, he trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone's between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions by such well known pitchers as Greg Maddux, Tom Glavine, John Smotz, and Denny Neagle, along with black-and-white instructional photographs.

Clean Your Cleats

Clean Your Cleats PDF Author: Dan Blewett
Publisher: Dan Blewett
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 270

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Book Description
What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.

Full Count

Full Count PDF Author: David Cone
Publisher: Grand Central Publishing
ISBN: 1538748827
Category : Biography & Autobiography
Languages : en
Pages : 339

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Book Description
Met and Yankee All-Star pitcher David Cone shares lessons from the World Series and beyond in this essential New York Times bestselling memoir for baseball fans everywhere. "There was a sense about him and an aura about him. Even when he was in trouble, he carried himself like a pitcher who said, 'I'm the man out here.' And he usually was." -- Andy Pettitte on David Cone. To any baseball fan, David Cone was a bold and brilliant pitcher. During his 17-year career, he became a master of the mechanics and mental toughness a pitcher needs to succeed in the major leagues. A five-time All-Star and five-time World Champion now gives his full count -- balls and strikes, errors and outs -- of his colorful life in baseball. From the pitchers he studied to the hitters who infuriated him, Full Count takes readers inside the mind of a thoughtful pitcher, detailing Cone's passion, composure and strategies. The book is also filled with never-before-told stories from the memorable teams Cone played on -- ranging from the infamous late '80s Mets to the Yankee dynasty of the '90s. And, along the way, Full Count offers the lessons baseball taught Cone -- from his mistakes as a young and naive pitcher to outwitting the best hitters in the world -- one pitch at a time.

Nolan Ryan's Pitcher's Bible

Nolan Ryan's Pitcher's Bible PDF Author: Nolan Ryan
Publisher: Simon and Schuster
ISBN: 0671705814
Category : Sports & Recreation
Languages : en
Pages : 180

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Book Description
Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

The Science of the Fastball

The Science of the Fastball PDF Author: William Blewett
Publisher: McFarland
ISBN: 0786471794
Category : Sports & Recreation
Languages : en
Pages : 225

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Book Description
This book presents a scientific but easy to understand explanation of pitching power. Illustrated with anecdotes about baseball's greatest power pitchers, it describes how they were able to achieve phenomenal fastball velocity and record-breaking strikeout numbers. How was a 17-year-old rookie named Bob Feller able to strike out Major League batters in record numbers? How do the tendons, ligaments, and muscles of the arm and shoulder work to amplify power for greater pitch velocity? How was minor league pitcher Steve Dalkowski able to throw the most phenomenal fastball ever seen (or heard)? Why do young pitchers with exceptional velocity often issue walks at exceptional rates? Why do good pitchers occasionally pitch badly? Why is exceptional hand speed important? What is it about overhand throwing that causes elbow and shoulder injuries? How can a pitcher achieve greater endurance and durability? What is the most reliable way to increase fastball velocity? This book addresses these and other questions for pitchers, coaches, managers, trainers, and fans.

Unleash Your Pitching Velocity

Unleash Your Pitching Velocity PDF Author: Chris McKenzie
Publisher:
ISBN: 9781732262447
Category :
Languages : en
Pages : 212

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Book Description
Poor throwing mechanics, poor command and low pitching velocity are symptoms of a much greater problem. A problem that's harder to see for the untrained eye (that's the bad news), but much easier to fix (that's the good news). Inside UNLEASH YOUR PITCHING VELOCITY you will be trained to implement Dr. McKenzie's unique baseball pitcher performance examination so that together with your pitcher, you can get to the root of poor throwing velocity, and prevent injuries before they happen.

The Mental Game Of Baseball

The Mental Game Of Baseball PDF Author: H. A. Dorfman
Publisher: Taylor Trade Publications
ISBN: 1888698543
Category : Sports & Recreation
Languages : en
Pages : 359

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Book Description
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

The Mental ABCs of Pitching

The Mental ABCs of Pitching PDF Author: H.A. Dorfman
Publisher: Rowman & Littlefield
ISBN: 1630761850
Category : Sports & Recreation
Languages : en
Pages : 287

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Book Description
Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!