Pilates for Elephants PDF Download

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Pilates for Elephants

Pilates for Elephants PDF Author: Natalie Zakaria
Publisher:
ISBN: 9780578830865
Category :
Languages : en
Pages :

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Book Description
Pilates for Elephants is a children's book that is aimed at teaching Pilates movements through the mind-body connection, and elephants, naturally! Through practicing the steady flow of Pilates movements described in this book, children can attain the gift of mindful practice, self-soothing, breath, and exercise. This calming book will transport you and your child into the home of the elephants for a Pilates lesson before bedtime. As the jungle winds down, so will you.