Pickleball CPR Drills - Coaching Pickleball Readiness PDF Download
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Author: Claudia A. Fontana
Publisher: Claudia Fontana
ISBN: 0578183676
Category : Sports & Recreation
Languages : en
Pages : 149
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Book Description
"Pickleball CPR Drills" will give you 120+ proven, ready-to-use skills and drills to have at your fingertips at courtside. The PB9-GRID will help you plan and play with a purpose to your game. Included in this edition are teaching techniques and strategies to not only elevate your game but your students' as well. Using the PB9/13-GRIDs will give your students the needed edge for direction and placement of controlled shot-making. You'll be able to use the "Design Your Own Drill" worksheet to assist you in planning a workout session or aid you in designing your own drills. "Pickleball CPR Drills" was designed for individual, partner, and multi-skill enhancement drilling. With or without a partner or coach, drills can easily be used with a ball machine delivery. Make your practice sessions efficient and meaningful.
Author: Claudia A. Fontana
Publisher: Claudia Fontana
ISBN: 0578183676
Category : Sports & Recreation
Languages : en
Pages : 149
Get Book Here
Book Description
"Pickleball CPR Drills" will give you 120+ proven, ready-to-use skills and drills to have at your fingertips at courtside. The PB9-GRID will help you plan and play with a purpose to your game. Included in this edition are teaching techniques and strategies to not only elevate your game but your students' as well. Using the PB9/13-GRIDs will give your students the needed edge for direction and placement of controlled shot-making. You'll be able to use the "Design Your Own Drill" worksheet to assist you in planning a workout session or aid you in designing your own drills. "Pickleball CPR Drills" was designed for individual, partner, and multi-skill enhancement drilling. With or without a partner or coach, drills can easily be used with a ball machine delivery. Make your practice sessions efficient and meaningful.
Author: Aaron Beighle
Publisher: Human Kinetics
ISBN: 1718214200
Category : Physical education and training
Languages : en
Pages : 761
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Book Description
"Undergraduate textbook for elementary education and elementary physical education teaching majors that prepares them for careers teaching physical education to elementary school children. Includes pedagogy, curriculum and lesson planning, rationale for physical education teaching and best practices, and activities and games related to fitness, sports, gymnastics, rhythms, and health-related skills"--
Author: USA Pickleball
Publisher: Human Kinetics
ISBN: 1492585173
Category : Sports & Recreation
Languages : en
Pages : 176
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Book Description
Fast, fun, and competitive: Simply step onto the court and it will be clear why pickleball is booming in popularity. Pickleball Fundamentals is the first book written and endorsed by the USA Pickleball Association. It will teach you the basics of the sport so that you can join the fun on the court right away. Learn proper execution of the sport’s essential skills and tactics. All the shots—groundstroke, serve and return, volley, dink, lob, overhead smash, and drop—provide a base for solid technique. More than 40 drills and gamelike activities will speed your learning while improving performance. You’ll also find competitive tactics for various scenarios and strategies for both singles and doubles play. So whether you are new to the sport or one of the growing number of pickleball fanatics, Pickleball Fundamentals is the best way to master the basics and compete with confidence.
Author: Gale H. Leach
Publisher: Acacia Publishing
ISBN: 0976222477
Category : Cigarette smokers
Languages : en
Pages : 206
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Book Description
A cook. A speech therapist. A credit union executive. A fashion model-turned-cancer activist. A secretary. A homemaker -- all were mothers. Nineteen lives cut short -- women from all walks of life, hailing from every corner of the United States and a province in Canada. Some were homemakers with little or no formal education; others were career women with college degrees and accomplished resumes. Regardless of their backgrounds, all these women share one thing in common: an addiction to smoking that culminated in an array of illnesses and their untimely demise. Their stories, told by their surviving daughters, pay tribute to the mothers they lost, often at pivotal moments in the daughters' lives, and the legacy they continue to live with every day. A Breath Away offers a powerful anti-smoking message that goes beyond the statistics to today's generation of girls and young women, to think twice before lighting up.
Author: Joe Yoon
Publisher: St. Martin's Essentials
ISBN: 1250248221
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won’t need 90 complicated minutes to get more agile—you’ll just need 9! And your results will improve dramatically—and stay that way—when you incorporate just a touch of mobility and strengthening to your stretches. Joe Yoon shows you how. Better Stretching debunks myths and misconceptions. You’ll discover: · Over 100 wide-ranging stretches, from static to dynamic, including simple stretches you can do while sitting at your desk · Three 30-day plans designed to give you maximum results in a minimum amount of time, each tailor-made for goals that you choose · Stretching, strengthening, and mobility exercises for people at every level – whether you’re a beginner or advanced, a weekend warrior or a competitive athlete, a business executive or a new parent · Muscle-soothing self-massage techniques using simple foam rollers and tennis balls · Over 125 photographs of Joe demonstrating his stretches, so you achieve results beyond what you thought possible
Author: SHAPE America - Society of Health and Physical Educators
Publisher: Human Kinetics
ISBN: 1492584789
Category : Education
Languages : en
Pages : 136
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Book Description
Focused on physical literacy and measurable outcomes, empowering physical educators to help students meet the Common Core standards, and coming from a recently renamed but longstanding organization intent on shaping a standard of excellence in physical education, National Standards & Grade-Level Outcomes for K-12 Physical Education is all that and much more. Created by SHAPE America — Society of Health and Physical Educators (formerly AAHPERD) — this text unveils the new National Standards for K-12 Physical Education. The standards and text have been retooled to support students’ holistic development. This is the third iteration of the National Standards for K-12 Physical Education, and this latest version features two prominent changes: •The term physical literacy underpins the standards. It encompasses the three domains of physical education (psychomotor, cognitive, and affective) and considers not only physical competence and knowledge but also attitudes, motivation, and the social and psychological skills needed for participation. • Grade-level outcomes support the national physical education standards. These measurable outcomes are organized by level (elementary, middle, and high school) and by standard. They provide a bridge between the new standards and K-12 physical education curriculum development and make it easy for teachers to assess and track student progress across grades, resulting in physically literate students. In developing the grade-level outcomes, the authors focus on motor skill competency, student engagement and intrinsic motivation, instructional climate, gender differences, lifetime activity approach, and physical activity. All outcomes are written to align with the standards and with the intent of fostering lifelong physical activity. National Standards & Grade-Level Outcomes for K-12 Physical Education presents the standards and outcomes in ways that will help preservice teachers and current practitioners plan curricula, units, lessons, and tasks. The text also • empowers physical educators to help students meet the Common Core standards; • allows teachers to see the new standards and the scope and sequence for outcomes for all grade levels at a glance in a colorful, easy-to-read format; and • provides administrators, parents, and policy makers with a framework for understanding what students should know and be able to do as a result of their physical education instruction. The result is a text that teachers can confidently use in creating and enhancing high-quality programs that prepare students to be physically literate and active their whole lives.
Author: Terry J. Housh
Publisher: Routledge
ISBN: 1351728512
Category : Sports & Recreation
Languages : en
Pages : 426
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Book Description
The fourth edition of this book is designed to introduce students to the many areas of study and possible professions in the field of exercise science, whether in an academic setting, at a fitness or sport venue, or in an organization such as the Centers for Disease Control & Prevention. Readers who plan to pursue careers in fields such as exercise physiology, athletic training, nutrition, strength and conditioning, or exercise/sport psychology will find coverage of the major areas of study in exercise science. Each chapter was written by one or more expert in that particular field. The book as a whole offers an excellent balance of theory, research, and application.
Author: P.D. Eastman
Publisher: Random House Books for Young Readers
ISBN: 0553496808
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
The easy-to-read, must-have classic about a baby bird in search of his mother! A baby bird goes in search of his mother in this hilarious Board Book adapation of P.D. Eastman's classic story, perfect for babies and toddlers—now in a larger trim-size! Big Bright and Early Board Books are super sturdy, simplified board book editions of classic Bright and Early and Beginner Books, available in a bigger size for smaller hands!
Author: Robert Davis
Publisher: AMACOM
ISBN: 0814437729
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supplements really help, and how to combat muscle soreness. Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching * Slash workout times with high-intensity interval training * Prevent boredom * Enhance fat-burning The accompanying Fitter Faster Plan, developed with celebrity trainer Brad Kolowich, Jr., pulls everything together. Requiring as little as 15 minutes a day, these quick workouts maximize efficiency-allowing you to reap the greatest benefit in the shortest possible time...all without ever having to set foot in a gym. With photographs illustrating each exercise routine, this eye-opening book will forever change the way you work out- and help you get fitter faster.
Author: Anna Weinstein
Publisher: Taylor & Francis
ISBN: 1317370503
Category : Performing Arts
Languages : en
Pages : 292
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Book Description
Acting for the Stage is a highly accessible guide to the business of theater acting, written for those interested in pursuing acting as a profession. This book is a collection of essays by and interviews with talented artists and businesspeople who have built successful careers in the theater; it’s a goldmine of career advice that might take years to find on your own. Herein, the myths around professional acting are dispelled, and the mysteries revealed. Acting for the Stage illuminates practical strategies to help you build a life as a theater professional and find financial rewards and creative fulfillment in the process. Contains essays by and interviews with working stage actors, acting coaches, directors, writers, and agents. Features discussions on selecting a graduate school program, choosing acting classes and workshops, making the most out of your showcase, landing an agent, networking and promoting yourself, and the business of casting. Covers issues of money management, balancing the highs and lows of the profession, finding work to nourish your acting career, and building your creative team and support network.