Picking up Speed

Picking up Speed PDF Author: Raelyn Drake
Publisher: Darby Creek ™
ISBN: 1541517830
Category : Young Adult Fiction
Languages : en
Pages : 104

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Book Description
Natalie has never been a fast runner. She's only on the track team because her sister, a varsity runner, put in a good word with the coach. So Natalie's shocked when her speed suddenly increases on her sixteenth birthday. Soon she can run faster than humanly possible! But the more races she wins, the more arrogant she becomes. With this new attitude taking a toll on her relationship with her best friend on the team as well as her sister, Natalie must decide if the super speed is really worth it.

Picking up Speed

Picking up Speed PDF Author: Raelyn Drake
Publisher: Darby Creek ™
ISBN: 1541517830
Category : Young Adult Fiction
Languages : en
Pages : 104

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Book Description
Natalie has never been a fast runner. She's only on the track team because her sister, a varsity runner, put in a good word with the coach. So Natalie's shocked when her speed suddenly increases on her sixteenth birthday. Soon she can run faster than humanly possible! But the more races she wins, the more arrogant she becomes. With this new attitude taking a toll on her relationship with her best friend on the team as well as her sister, Natalie must decide if the super speed is really worth it.

Over the Hill, You Pick Up Speed

Over the Hill, You Pick Up Speed PDF Author: Nardi Reeder Campion
Publisher: UPNE
ISBN: 9781584655268
Category : Aging
Languages : en
Pages : 172

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Book Description


Sweep Picking Speed Strategies for Guitar

Sweep Picking Speed Strategies for Guitar PDF Author: Chris Brooks
Publisher:
ISBN: 9781789330168
Category :
Languages : en
Pages : 112

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Book Description
Sweep Picking Speed Strategies for Guitar helps you master the myriad factors that affect your sweep picking technique and takes you from fundamental principles to devastating speed and extensive fretboard coverage.

Speed Mechanics for Lead Guitar

Speed Mechanics for Lead Guitar PDF Author:
Publisher: Hal Leonard Corporation
ISBN: 9780793509621
Category : Music
Languages : en
Pages : 84

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Book Description
Guitarskole.

The Silent Wife

The Silent Wife PDF Author: A. S. A. Harrison
Publisher: Penguin
ISBN: 1101608064
Category : Fiction
Languages : en
Pages : 211

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Book Description
The New York Times bestselling novel soon to be a major motion picture starring Nicole Kidman, for fans of The Woman in the Window and The Silent Patient. "I gobbled it down in one sitting." – Anne Lamott, People Jodi and Todd are at a bad place in their marriage. Much is at stake, including the affluent life they lead in their beautiful waterfront condo in Chicago, as she, the killer, and he, the victim, rush haplessly toward the main event. He is a committed cheater. She lives and breathes denial. He exists in dual worlds. She likes to settle scores. He decides to play for keeps. She has nothing left to lose. Told in alternating voices, The Silent Wife is about a marriage in the throes of dissolution, a couple headed for catastrophe, concessions that can’t be made, and promises that won’t be kept. Expertly plotted and reminiscent of Gone Girl and These Things Hidden, The Silent Wife ensnares the reader from page one and does not let go.

SpeedRunner

SpeedRunner PDF Author: Pete Magill
Publisher: VeloPress
ISBN: 1937716996
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner, no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, soccer, basketball, and baseball to individual sports like distance running, track, and triathlon, faster leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, endurance, agility, coordination, balance, proprioception, and explosive power so athletes can excel. Developed over decades of experience coaching athletes of all ages from short sprints to the marathon, Magill’s SpeedRunner program is your key to speed. Magill has led his club to two dozen US National Masters Championships in road running and cross country. As a 5-time USA Masters Cross Country Runner of the Year and multiple American and world age-group record holder himself, Magill is proof that his training methods are effective. Along with its core 4-week program, SpeedRunner offers speed only training, once-a-week speed work for distance runners, and single-day sessions focused on injury prevention and whole-body strength. SpeedRunner will make you faster, stronger, quicker—no matter your sport!

Earth Force

Earth Force PDF Author: Shemer Kuznits
Publisher:
ISBN: 9781096361183
Category :
Languages : en
Pages : 403

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Book Description
On the first day, a mist descended from the heavens blanketing Earth.On the second day, a cryptic message, 'Infusion commencing', appeared in the corner of everyone's eyes. On the third day, the sick were healed and the crippled walked again. On the fourth day, celebration and joy spread across the globe. And on the fifth day, the warping began...There was no warning. A mist descended from the sky, disabling all technology and causing a weird message to appear at the corner of everyone's eye. The situation grew even worse as animals and people started to warp, transforming into terrible monsters that prey on the livings. Within months, human civilization had crumbled. Unable to fight the seemingly-indestructible beasts, the survivors are reduced to cowering in reinforced shelters. Waiting for the end to come. Helpless. All seemed lost until a few brave souls discovered the secret of their new reality: the Tec and how to use it to level up. Together they represent humanity's last best hope for salvation. But they first must find the answers to the mystery of their new existence. Their journey will require them to quickly adapt to alien technology, operate strange spaceships, and even befriend an extra-terrestrial merchant with an Inferiority Complex.

PICKING UP SPEED

PICKING UP SPEED PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


Neoclassical Speed Strategies for Guitar

Neoclassical Speed Strategies for Guitar PDF Author: Chris Brooks
Publisher:
ISBN: 9781911267676
Category : Guitar
Languages : en
Pages : 102

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Book Description
Neo-Classical Speed Strategies for Guitar is about breaking barriers, systemising strengths, and helping you overcome the common hurdles of speed picking by analysing a true icon of shred guitar.

Records and Briefs New York State Appellate Division

Records and Briefs New York State Appellate Division PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 820

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Book Description