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Author: Carolyn O'Neil
Publisher: Simon and Schuster
ISBN: 1439196915
Category : Health & Fitness
Languages : en
Pages : 335
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Book Description
Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work; instead join Carolyn O'Neil and Densie Webb as they invite you to wine and dine, entertain and travel, and feel fabulous. As registered dietitians, they know their stuff, but call them the Dish Divas as they put the fun into eating right and feeling great. In these pages they dish out smart tips on how to fit nutrition into hectic days, how to make healthy eating stylish, and how to be trim by eating more, not less (yes, it can be done!). There are no food police on patrol here, just some real-life advice from two nutrition experts, who talk you through food challenges with wit and wisdom. Eating out? The dish is here, from four-star tables to the fast-food lane. What about a bit of the bubbly? The Dish Divas offer the lowdown on the liquid portion of portion control. Need to get your rear in gear? From power walking to karate kicks, they'll help you find the moves that appeal to you. They've even dished up plenty of fresh advice on beauty and fashion. To show you how to maximize flavor with flare, there are loads of easy-to-cook recipes from top chefs, dubbed Gourmet Gurus. And to answer that oft asked question, how do stylish women stay fit and still live the high life, Carolyn and Densie gather the secrets that work for their Hip & Healthy Heroines. A marvelous mix of nutrition advice, culinary wisdom, and chic insight, The Dish is here to help you create your own hip and healthy lifestyle.
Author: Carolyn O'Neil
Publisher: Simon and Schuster
ISBN: 1439196915
Category : Health & Fitness
Languages : en
Pages : 335
Get Book Here
Book Description
Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too! Forget starve-yourself regimens and diet gimmicks that just don't work; instead join Carolyn O'Neil and Densie Webb as they invite you to wine and dine, entertain and travel, and feel fabulous. As registered dietitians, they know their stuff, but call them the Dish Divas as they put the fun into eating right and feeling great. In these pages they dish out smart tips on how to fit nutrition into hectic days, how to make healthy eating stylish, and how to be trim by eating more, not less (yes, it can be done!). There are no food police on patrol here, just some real-life advice from two nutrition experts, who talk you through food challenges with wit and wisdom. Eating out? The dish is here, from four-star tables to the fast-food lane. What about a bit of the bubbly? The Dish Divas offer the lowdown on the liquid portion of portion control. Need to get your rear in gear? From power walking to karate kicks, they'll help you find the moves that appeal to you. They've even dished up plenty of fresh advice on beauty and fashion. To show you how to maximize flavor with flare, there are loads of easy-to-cook recipes from top chefs, dubbed Gourmet Gurus. And to answer that oft asked question, how do stylish women stay fit and still live the high life, Carolyn and Densie gather the secrets that work for their Hip & Healthy Heroines. A marvelous mix of nutrition advice, culinary wisdom, and chic insight, The Dish is here to help you create your own hip and healthy lifestyle.
Author: Jennifer Peace Rhind
Publisher: Singing Dragon
ISBN: 0857010727
Category : Medical
Languages : en
Pages : 322
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Book Description
Revised and significantly expanded, the new edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy, based on the research evidence behind their therapeutic applications. The author provides the historical and cultural context for our understanding of aromatherapy, with an overview of its relationships with Greek, Chinese and Ayurvedic medicine. She gives a detailed account of how essential oils are created, how and where aromatherapy is used, the underlying pharmacology, and the current research. The characteristics of over 100 essential oils, absolutes and resinoids are provided in detail, including botanical and chemical information, usage and combinations. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being.
Author: Julia Lawless
Publisher: Conari Press
ISBN: 1609258576
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
"At last a clear and systematic distillation of useful information about a truly comprehensive spectrum of essential oils and absolutes." --John Steele, American Aromatherapy Association The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender, frankincense, ylang ylang, and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: The exact origins, synonyms, and related plants Methods of extraction the herbal/folk tradition for each plant the uses of each plant aromatherapy applications home and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.
Author: Jeanne Rose
Publisher: Frog Books
ISBN: 9781883319496
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
The voices in this collection are those of leading British and American women active in aromatherapy today. They write with verve about the growth of the distillery process and the essential oil industry, discuss such technical issues as whether synthetic or natural products are best, and describe how they use oils and blends in healing, skin care, and stress reduction.
Author: Jeanne Rose
Publisher: North Atlantic Books
ISBN: 1583948198
Category : Health & Fitness
Languages : en
Pages : 401
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Book Description
Jeanne Rose, affectionatley known as the Grand Dame of aromatherapy to those in the field, has compiled over the years a wealth of practical and researched information about aromatherapy. With her charming humor she weaves the history of aromatherapy. In this book you will find almost anything you would want to know about aromatherapy including recipes, her own and others, from skin care to pet care. She even covers the unusual aspects of aromatherapy such as the musical and chakra qualities of essential oils. An excellent book for beginners or beyond. It is a wonderful book for looking up particular essential oils, finding their properties, cautions etc. for both the beginner and advanced aromatherapy student. The aromatherapy reference charts listed in the book are indispensable and there is even a Chakra and Color chart as well.
Author: Rick Hodges
Publisher: John Wiley & Sons
ISBN: 0470750375
Category : Technology & Engineering
Languages : en
Pages : 288
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Book Description
Durable commodities are the raw products from which food can be made and are the staples on which most humans rely; with but a few exceptions they are the seeds of plants. Volume 1 of this ground-breaking book series (details below) explains how crops should be dried, handled, protected from pests and stored by smaller holders or large-scale enterprises. This second volume presents a series of case studies on how durable crops are actually stored and marketed. The compilation of this three-volume work has been supported and is endorsed by the Natural Resources Institute of the University of Greenwich, U.K. The editors of this comprehensive and thorough book are well known and respected in the world of post-harvest science and technology. They have drawn together 36 expert contributors from Europe, North America, Asia, Australasia, South America and Africa to provide a huge wealth of information on major world crops including rice, maize, wheat, barley, sorghum, beans, cowpea, oilseeds, peanuts, copra, coffee, cocoa, dried fruit and nuts, and dried fish. Crop Post Harvest, Volume 2 is an essential purchase for cereal technologists, food scientists and technologists, agricultural scientists, entomologists, post-harvest crop protection specialists and consultants, commercial growers, shippers and warehousing operatives, and personnel of packaging companies. Researchers and upper-level students in food science, food technology, post-harvest science and technology, crop protection, applied biology, and plant and agricultural sciences will find a huge amount of great use within this landmark publication and the three-volume series as a whole. All libraries in research establishments and universities where these subjects are studied and taught should have several copies of each on their shelves.
Author: Len Price
Publisher: Elsevier Health Sciences
ISBN: 0443101345
Category : Medical
Languages : en
Pages : 593
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Book Description
Providing an introduction to aromatherapy as practised in modern health care settings, and information for the health professional who wants to learn about the subject, this book provides the in-depth knowledge needed to begin using essential oils in the practice environment.
Author: Shirley Price
Publisher: Elsevier Health Sciences
ISBN: 0080982530
Category : Medical
Languages : en
Pages : 666
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Book Description
Aromatherapy for Health Professionals covers the full spectrum of theory and practice from essential oil science and the foundations of practice to the application of aromatherapy for specific conditions. The fourth edition of this highly successful book provides a clear and authoritative introduction to aromatherapy as practiced in modern health care settings. It gives valuable information for any health professional wishing to develop their understanding of the subject, providing the in-depth knowledge needed to use essential oils in the practice environment. NEW FOR THIS EDITION * Two new chapters – Wound Care and Bereavement – provide valuable additions to the text * The chapter 'Aromas, Mind and Body' has been enhanced * Several new essential oils – giving properties, indications and cautions – have been added * New case histories illustrate the practical application of theory and techniques described * References have been updated and new research added The book is supported by a CD-ROM of ancillary tables covering essential oils for general use in health-care settings including indications for safe, therapeutic uses of essential oils; those to be used with caution; and essential oil definitions.
Author: Shirley Price
Publisher: Elsevier Health Sciences
ISBN: 0702084549
Category : Medical
Languages : en
Pages : 417
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Book Description
Now in its 5th edition, Aromatherapy for Health Professionals is an essential resource for professionals wishing to practice aromatherapy in a clinical setting. It covers the theory and practice of essential oil science and the application of aromatherapy for specific conditions, giving an evidence-based, in-depth presentation of the subject. Written by a highly experienced team of aromatherapists, this book is an authoritative guide for anyone seeking to use essential oils in a modern health care setting. Contains an A-Z of essential oils including their chemistry and properties, allowing therapists to select the most effective oils for use in a clinical situation Details the appropriate essential oils for different health conditions Features case studies to help the reader understand how to put the theory into practice Fully referenced and evidence-based for use in a clinical setting
Author: Jane Buckle
Publisher: Elsevier Health Sciences
ISBN: 0702036455
Category : Medical
Languages : en
Pages : 542
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Book Description
Aromatherapy is one of the main complementary therapies to be practiced by nurses and other health care professionals in hospital, hospice, and community settings. Written by a nurse, this clinical text highlights how aromatherapy can enhance care and the role health care professionals play in its practice. It examines key facts and issues in aromatherapy practice, and applies these within a variety of contexts and conditions, taking a carefully holistic approach in dealing with the patient. An introduction to the principles and practice of aromatherapy, including contraindications and toxicity. Contains an in-depth clinical section dealing with the management of common problems such as infection and pain. Gives examples of which specific oils might be used in treatment. Illustrates the application of aromatherapy in specific clinical specialties, particularly nursing. Draws on over 700 references Includes a new chapter on psychiatric nursing and aromatherapy to include: depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal.
