Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 90
Book Description
Physical Training; Supplement to Association Men
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 90
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 90
Book Description
Journal of Physical Education
Author: George John Fisher
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages :
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages :
Book Description
Physical Training
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 104
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 104
Book Description
Association Men
Author:
Publisher:
ISBN:
Category : Young Men's Christian associations
Languages : en
Pages : 1358
Book Description
Publisher:
ISBN:
Category : Young Men's Christian associations
Languages : en
Pages : 1358
Book Description
Physical Training
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 398
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 398
Book Description
Men's Health Power Training
Author: Robert Dos Remedios
Publisher: Rodale Books
ISBN: 1605298689
Category : Health & Fitness
Languages : en
Pages : 354
Book Description
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: • exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture • training sessions that are short, intense, and highly effective • compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books • no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
Publisher: Rodale Books
ISBN: 1605298689
Category : Health & Fitness
Languages : en
Pages : 354
Book Description
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: • exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture • training sessions that are short, intense, and highly effective • compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books • no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
Mind and Body
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 674
Book Description
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 674
Book Description
American Physical Education Review
Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 860
Book Description
Includes abstracts of magazine articles and "Book reviews".
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 860
Book Description
Includes abstracts of magazine articles and "Book reviews".
A Bibliography of Physical Training
Author: James Huff McCurdy
Publisher:
ISBN:
Category : Classification
Languages : en
Pages : 384
Book Description
Publisher:
ISBN:
Category : Classification
Languages : en
Pages : 384
Book Description
Exercise, the Secret to Health and Strength
Author: Young Men's Christian Association (Hartford, Conn.)
Publisher:
ISBN:
Category : Christian men
Languages : en
Pages : 8
Book Description
Publisher:
ISBN:
Category : Christian men
Languages : en
Pages : 8
Book Description