Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition)

Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition) PDF Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720330
Category : Anxiety disorders
Languages : en
Pages : 522

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Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition)

Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition) PDF Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720330
Category : Anxiety disorders
Languages : en
Pages : 522

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Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition)

Anxiety & Phobia Workbook (Volume 1 of 4) (EasyRead Super Large 24pt Edition) PDF Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 145872039X
Category : Anxiety disorders
Languages : en
Pages : 538

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Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 18pt Edition)

Anxiety & Phobia Workbook (Volume 1 of 3) (EasyRead Super Large 18pt Edition) PDF Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720373
Category : Anxiety disorders
Languages : en
Pages : 426

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Anxiety & Phobia Workbook (Volume 2 of 3) (EasyRead Super Large 18pt Edition)

Anxiety & Phobia Workbook (Volume 2 of 3) (EasyRead Super Large 18pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1458720861
Category :
Languages : en
Pages : 434

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Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Comfort Edition)

Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Comfort Edition) PDF Author: Edmund J. Bourne
Publisher: ReadHowYouWant.com
ISBN: 1458720357
Category : Anorexia nervosa
Languages : en
Pages : 566

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Mastering Your Fears and Phobias

Mastering Your Fears and Phobias PDF Author: Michelle G. Craske
Publisher: Oxford University Press
ISBN: 0195189183
Category : Medical
Languages : en
Pages : 198

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Book Description
1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.

Anxiety and Phobia Workbook

Anxiety and Phobia Workbook PDF Author: Edmund J. Bournes
Publisher: ReadHowYouWant.com
ISBN: 1458720365
Category : Self-Help
Languages : en
Pages : 542

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Book Description
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men. Approximately 15 percent of the population of the United States, or nearly 40 million people, have suffered from panic attacks, phobias, or other anxiety disorders in the past year. Nearly a quarter of the adult population will suffer from an anxiety disorder at some time during their life. Yet only a small proportion of these people receive treatment..... It is quite possible to overcome your problem with panic, phobias, or anxiety on your own through the use of the strategies and exercises presented in this workbook. Yet it is equally valuable and appropriate, if you feel so inclined, to use this book as an adjunct to working with a therapist or group treatment program. This edition is in two volumes. The second volume ISBN is 9781458720733.

Anxiety & Phobia Workbook (Volume 2 of 3) (EasyRead Super Large 20pt Edition)

Anxiety & Phobia Workbook (Volume 2 of 3) (EasyRead Super Large 20pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1458721035
Category :
Languages : en
Pages : 514

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Anxiety & Phobia Workbook (Volume 3 of 4) (EasyRead Super Large 24pt Edition)

Anxiety & Phobia Workbook (Volume 3 of 4) (EasyRead Super Large 24pt Edition) PDF Author:
Publisher: ReadHowYouWant.com
ISBN: 1458721019
Category :
Languages : en
Pages : 534

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The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook PDF Author: Edmund J. Bourne
Publisher:
ISBN: 9781974810062
Category :
Languages : en
Pages : 528

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Book Description