Personality Needs and Attitudes of Athletes and Non-athletes PDF Download
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Author: Sukhdev Singh (Associate professor of physical education)
Publisher:
ISBN: 9788178797809
Category : Athletes
Languages : en
Pages : 162
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Book Description
Author: Sukhdev Singh (Associate professor of physical education)
Publisher:
ISBN: 9788178797809
Category : Athletes
Languages : en
Pages : 162
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Book Description
Author: Alan Kirkup
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 98
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Book Description
Author: Dr. Sanjay Kumar
Publisher: Lulu.com
ISBN: 1387042637
Category : Education
Languages : en
Pages : 132
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Book Description
The domain of sports and games has become the yardstick to measure the status of a nation. The global interest in sports performance is due to the fact that social systems around the world have acknowledged the significance of sports competitions. The increased interest of the public in physical exercises has generated a considerable interest in research to examine the various physiological as well as psychological parameters of training and competitions.
Author: William Loren Lakie
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 354
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Book Description
Author: Richard Cox
Publisher: McGraw-Hill Higher Education
ISBN: 007743322X
Category : Sports & Recreation
Languages : en
Pages : 579
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Book Description
Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
Author: Clay Benjamin Stebbins
Publisher:
ISBN:
Category : Personality
Languages : en
Pages : 378
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Book Description
Author: Gareth Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Kay M. Porter
Publisher: Human Kinetics
ISBN: 1492583995
Category : Sports & Recreation
Languages : en
Pages : 207
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Book Description
Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. This conditioning manual for the mind will help you •further enhance mental strengths and address weaknesses through effective self-assessments, •increase confidence in personal abilities and avoid the fear of failure, •heighten awareness of inner-thought processes and learn ways to improve them, and •be free of inhibitions to initiate action and to respond intuitively and positively to challenges. No matter what sport you play and at what level you play, you will find this practical, reader-friendly book useful because it not only lets you know what you need to do to improve your mental abilities, but it also shows you how to improve them. It contains exercises, tests, and worksheets that help you move through the steps of mental achievement. In addition, The Mental Athlete contains the following features: •Sections that cover specific sports and issues •Sport-specific visualizations for football, soccer, volleyball, and many other sports •Information on issues such as team building; recovering from injuries; and letting go of mistakes, losses, anger, and fear Take full advantage of your physical skills by fully developing your mental skills—the aim of The Mental Athlete! Contents Chapter 1 Essentials for Effective Mental Training Chapter 2 Developing Mental Training Skills Chapter 3 Gauging Your Mental Aptitude Chapter 4 Taking Steps Toward Positive Thinking Chapter 5 Preparing Your Mind and Body for Mental Training Chapter 6 Unleashing the Power of the Mind Chapter 7 Optimizing Your Performance Chapter 8 Troubleshooting Performance Blocks Chapter 9 Mental Training for Specific Needs Chapter 10 Mental Training for Life
Author: James Calleo
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Edward Shad Billings
Publisher:
ISBN:
Category :
Languages : en
Pages : 248
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Book Description
