Personal Safety Tips Every Woman Should Know PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Personal Safety Tips Every Woman Should Know PDF full book. Access full book title Personal Safety Tips Every Woman Should Know by Lila Reyna. Download full books in PDF and EPUB format.
Author: Lila Reyna
Publisher:
ISBN: 9781733740722
Category : Reference
Languages : en
Pages : 102
Get Book Here
Book Description
Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women. In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don't be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.
Author: Lila Reyna
Publisher:
ISBN: 9781733740722
Category : Reference
Languages : en
Pages : 102
Get Book Here
Book Description
Have you ever felt frightened or intimidated when out walking alone? Have you ever wondered what you should do if approached by an attacker? Have you ever worried about becoming yet another home invasion statistic? Personal safety has become an issue of importance for everyone, but especially for women. In this day and age, you have to prepare yourself for whatever may come your way. The tips and tools in this book will increase your awareness, your ability to defend yourself, and help you to feel confident in any situation. Don't be an easy target or a statistic. Learn how to apply the ABC Approach to Safety.
Author: Georgia Varozza
Publisher: Harvest House Publishers
ISBN: 0736959505
Category : Religion
Languages : en
Pages : 226
Get Book Here
Book Description
Well-known cookbook author and avid blogger Georgia Varozza has collected tidbits of wisdom and hundreds of how-to skills during her life. She's a master food preserver with a passion for all things natural, time-saving, and simple. Reading this book is like having her as a personal coach to teach you how to be a savvy keeper of your home. After years of use, the baking sheets have built up brown grease deposits. What's the simpler solution to removing those troublesome spots? Want to grow vegetables from seeds? Make an easy, inexpensive cold frame using hay bales to get them started. Plan that road trip with confidence by taking along this list of car games the kids will love. Whether you're young or mature, married or single, a novice or veteran do-it-yourselfer, you'll find valuable new skills to take from this book and put to good use. With cheery snippets of inspiration and a Scripture verse tucked here and there, all these tips, tricks, and treasures will cultivate a definite "can do" attitude.
Author: Barbara De Angelis
Publisher: Hachette Books
ISBN: 1401305849
Category : Self-Help
Languages : en
Pages : 190
Get Book Here
Book Description
In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless wisdom and practical advice, De Angelis presents ten profound secrets for creating the kind of true freedom we all seek -- the freedom that comes from knowing how to stop sabotaging our happiness, how to tap into an inner state of confidence, clarity, and peace, and ultimately how to protect that state from life's many ups and downs. Whether you're longing for more calm in a too-busy life, searching for the inner confidence and self-esteem you've been lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness.
Author: Violet Blue
Publisher: No Starch Press
ISBN: 1593277148
Category : Computers
Languages : en
Pages : 178
Get Book Here
Book Description
The whirlwind of social media, online dating, and mobile apps can make life a dream—or a nightmare. For every trustworthy website, there are countless jerks, bullies, and scam artists who want to harvest your personal information for their own purposes. But you can fight back, right now. In The Smart Girl’s Guide to Privacy, award-winning author and investigative journalist Violet Blue shows you how women are targeted online and how to keep yourself safe. Blue’s practical, user-friendly advice will teach you how to: –Delete personal content from websites –Use website and browser privacy controls effectively –Recover from and prevent identity theft –Figure out where the law protects you—and where it doesn’t –Set up safe online profiles –Remove yourself from people-finder websites Even if your privacy has already been compromised, don’t panic. It’s not too late to take control. Let The Smart Girl’s Guide to Privacy help you cut through the confusion and start protecting your online life.
Author: From the Editors of Faithgirlz!,
Publisher: Zonderkidz
ISBN: 031075559X
Category : Juvenile Nonfiction
Languages : en
Pages : 128
Get Book Here
Book Description
What advice and tips should every tween know? 101 Things Every Girl Should Know is the book every middle school aged girl needs! This collection of advice guides girls through some of the toughest and trickiest situations they'll face as well as helps them feel confident and happy in their own skin. Written in relatable language for tweens ages 8 to 12, 101 Things Every Girl Should Know features: An appealing magazine-style layout with vibrant colors and full-color photos 101 tips every tween needs to know, such as how to accept compliments, how to cook dinner, how to manage stress, why keeping a gratitude journal is important, how to overcome fear of reading aloud in class, how to write an authentic thank you note, and much more Inspirational callouts and messaging to encourage girls to take charge and be confident in all aspects of life Being a young woman be overwhelming. Having a trustworthy resource as a reference can relieve some of those pressures. 101 Things Every Girl Should Know is the perfect gift for tween and teen girls on Valentine’s Day, birthdays, holiday giving, or as a gift of encouragement.
Author: Steve Kardian
Publisher: Simon and Schuster
ISBN: 1501159259
Category : Social Science
Languages : en
Pages : 240
Get Book Here
Book Description
It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.
Author: Kay West
Publisher: Harper Celebrate
ISBN: 1401604463
Category : Reference
Languages : en
Pages : 241
Get Book Here
Book Description
In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood. Good manners are not just a quaint and old-fashioned concept. They’re an essential aspect of every young lady’s path to adulthood. It’s safe to say that today’s young woman is exposed to more opportunities than any generation of women in history, and these essential guidelines created by author Kay West will help parents ensure that their daughters grow up to succeed in any situation. In 50 Things Every Young Lady Should Know, you will learn about: Making conversation with adults Accepting a gift you don't like Dressing appropriately Winning and losing graciously Writing a thank-you note While the formal rules of etiquette are not taught the way they once were, 50 Things Every Young Lady Should Know provides a modern take on the ageless idea that girls should know appropriate and courteous responses to any given situation. This updated guide to traditional standards of behavior proves that manners never go out of style--they’re a crucial skillset that a young girl needs to excel in whatever she chooses to do.
Author: Liane Holliday Willey
Publisher: Jessica Kingsley Publishers
ISBN: 0857003275
Category : Psychology
Languages : en
Pages : 162
Get Book Here
Book Description
Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane Holliday Willey's positive and encouraging advice teaches people with Asperger Syndrome how to appreciate their differences and work from their strengths, by being honest about and coping with challenges. By setting realistic expectations, she shows how it can be possible to live on your own and take care of yourself, touching upon everything from banking and housing to roommates, friendships, and relationships. Jobs and the workplace are explored as advice is given on interviewing, performance, and getting along with colleagues, and the importance of setting boundaries is explained. The focus throughout is on keeping yourself safe, and this extends to travel, cultural awareness, and generally organising yourself. Personal hygiene and the body are also covered, along with nutrition and illness. The advice all adds up to show that people with AS can safeguard themselves from emotional and physical harm and live happy and independent lives, as long as the right guidance is available. This book will be of interest to people with Asperger Syndrome, their friends and families, and professionals working alongside ASDs.
Author: Esther Green
Publisher: AuthorHouse
ISBN: 1438967543
Category : Biography & Autobiography
Languages : en
Pages : 78
Get Book Here
Book Description
On April 26, 1999, as Esther Green prepared to leave home with her 10 month old daughter, Victoria, she had a fleeting thought to stay home. She decided to go about her day as planned. Terror struck when out of nowhere a stranger jumped into her driver's seat, taking her and her baby on a horrifying ride. Esther had to keep her wits to save them from possible tragedy. As seen on Oprah, Good Morning America, 20/20, Montel, Larry King Live and more. Also featured in People magazine, GuidePost, Redbook and numerous others. Esther has taken her story to help all women. This is a compilation of common sense tips for every woman to incorporated into every day life.
Author: Lois P. Frankel
Publisher: Harmony
ISBN: 0307590488
Category : Self-Help
Languages : en
Pages : 322
Get Book Here
Book Description
Offering the same brand of practical, no-holds-barred, expert advice that made Nice Girls Don't Get the Corner Office an international million-copy bestseller, Nice Girls Just Don't Get It teaches us the skills we need to turn from a nice girl into a winning woman, not just in our careers but in our relationships, families, and everyday lives. Have you ever felt invisible? Taken advantage of? Reluctant (or unable) to articulate what you really want? If so, join the club. The nice girls club. Nice girls—that's right, girls—are those more concerned with pleasing others than with addressing their own needs and haven't yet learned how to overcome the childhood messages cultural stereotypes keeping them from getting their voices heard, their needs met, and the lives they want. This book will turn those nice girls into winning women. That is, women who factor their own needs in with those of others, confront those who treat them disrespectfully, maintain healthy and mutually beneficial relationships with appropriate boundaries— and as a result, are happier and more successful in every area of their life. In 2004, Lois Frankel blew the lid off so many of our long-held ideas about gender and success with her bestselling Nice Girls Don't Get the Corner Office, which went on to become such a huge phenomenon, the term "nice girls" has secured a place in our cultural lexicon. Here, Frankel teams up with negotiation expert Carol Frohlinger to bring this bestselling advice out of the workplace and provide a broader set of skills that any woman—whether a CEO or stay-at-home mom—can use to win anywhere, with anyone. Presented in the straightforward, digestible format that helped make Nice Girl's Don't Get the Corner Office an instant hit, Frankel and Frohlinger outline seven practical strategies and 99 supporting tactics that every winning woman should know. By the time you've finished reading this book, you'll be able to: • Get your husband to do his half of the household chores—without being made to feel like a nag. • Stop overextending yourself by taking on all the unpleasant tasks no one on your volunteer board, or your team at work will go near. • Win an argument with your mother in law about who will be hosting Christmas dinner. • Have the courage to send back a meal that isn’t prepared the way you’d ordered it. • Confront a colleague who is shirking responsibility or taking credit for your work. • Convince a sales person to reduce a fee, waive a surcharge, or honor a store credit. • Question a doctor’s course or treatment or request a second opinion, instead of simply going along in order to be a “good” patient. • Firmly but politely bow out of an extravagant vacation to celebrate a friend’s birthday that you simply can’t afford–without feeling guilty about it. And so much more. A must-read for anyone who's ever felt taken advantage of by a friend or family member, unappreciated by a spouse or partner, or exploited by a vindictive neighbor or co-worker, Nice Girls Just Don't Get It offers women the indispensable knowledge and skills to get the things they want, the respect they've earned, and the success they deserve. From the Hardcover edition.
