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Author: Jackie Waldman
Publisher: Mango Media
ISBN: 1609251334
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
Twenty-four individuals with multiple sclerosis share their stories—and deliver one inspiring message about overcoming adversity. We don’t get to choose whether or not we have multiple sclerosis, but we do get to decide how we live with it. Author and MS warrior Jackie Waldman delivers a personal message of hope in these twenty-four tales of individuals who did the unthinkable, went against the grain, and proved that an MS diagnosis does not have to box you in. Within these pages, you’ll meet individuals with MS symptoms—but that didn’t stop them from living their best life. You’ll meet Alicia Conill, an M.D. turned founder of The Disability Experience. You’ll also meet Anthony Zaremba, an employee almost fired because of his shaking hands, later recognized for his success in community gardens and Brooklyn wheelchair access. People with MS with the Courage to Give offers:Powerful stories that show how nervous system disorders don’t define youInspirational quotes to boost your self-esteem throughout the dayAdvice from people just like you who encourage you to do the impossible
Author: Jackie Waldman
Publisher: Mango Media
ISBN: 1609251334
Category : Health & Fitness
Languages : en
Pages : 186
Get Book
Book Description
Twenty-four individuals with multiple sclerosis share their stories—and deliver one inspiring message about overcoming adversity. We don’t get to choose whether or not we have multiple sclerosis, but we do get to decide how we live with it. Author and MS warrior Jackie Waldman delivers a personal message of hope in these twenty-four tales of individuals who did the unthinkable, went against the grain, and proved that an MS diagnosis does not have to box you in. Within these pages, you’ll meet individuals with MS symptoms—but that didn’t stop them from living their best life. You’ll meet Alicia Conill, an M.D. turned founder of The Disability Experience. You’ll also meet Anthony Zaremba, an employee almost fired because of his shaking hands, later recognized for his success in community gardens and Brooklyn wheelchair access. People with MS with the Courage to Give offers:Powerful stories that show how nervous system disorders don’t define youInspirational quotes to boost your self-esteem throughout the dayAdvice from people just like you who encourage you to do the impossible
Author: Erin Morrow Still
Publisher: iUniverse
ISBN: 9781440192296
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
In the spring 1999, at eighteen years old, I was diagnosed with Multiple Sclerosis. The idea of a newly diagnosed book that focused on wellness began once I finally got my MS under control. It took four long years of understanding what my body needed to be healthy, while experiencing life as a college student at Appalachian State University. I found myself searching for a wellness summary of multiple sclerosis. Why couldn't I find everything I needed in one place? This idea seemed like something most newly diagnosed individuals would have already asked for, but it was nowhere to be found. I didn't want too much information at once, only what I needed to start out healthy and stay positive. In addition to needing a wellness summary, I sought to find other young people who were just beginning life with multiple sclerosis. I needed to know people who were positive and could laugh this off with me. In 2003, I established my role as an MS patients' advocate by founding with the help of the MS Society a young men's and women's group in middle Tennessee. Then in 2005, I was awarded the Betaseron Champion of Courage grant to write the book we have all been waiting for--a wellness guide to MS for the newly diagnosed. Lance Armstrong says it best when he explains why children cope with cancer so much better than adults. He says, It's a fact that children with cancer have higher cure rates than adults with cancer, and I wonder if the reason is their natural, unthinking bravery. Sometimes little kids seem better equipped to deal with cancer than adults. They're very determined little characters, and you don't have to give them big pep talks. Adults know too much about failure; they're more cynical and resigned and fearful. Kids say, I want to play. Hurry up and make me better.' That's all they want. This quote helps me each day and will continue to be my approach to life. I will never forget the news of my diagnosis and thinking about how I couldn't wait to get back to school to feel normal again. The MS could come along if it wanted to, but I was going to get back to life no matter what it took. When I was younger, I used to love reading Young and Modern, or YM to most teenagers. There are stories in this magazine under a section called Say Anything, and they always made me laugh out loud. Of course these were juvenile stories of walking out of the bathroom with your skirt tucked in your tights or something of that nature. I realized that there where others out there who had it worse than I did, and sadly, that always seemed to make me feel better. This is why telling our MS stories will help to enable other newly diagnosed individuals not only to begin this journey in a positive state, but also to find the strength they need from someone who might have it worse. I love my health-conscious lifestyle and feeling good about my body, so I needed health tips and recipes, too. Plus, I found friends and resources along the way that helped to make this book complete. This book is designed to help us join together and find the positive in all we have to face. I would like each individual who has been diagnosed with MS to be able to relate to some of the experiences he or she reads in this book and know that we still enjoy wonderful lives, even with this heinous disease. Reaching out to others and finding a positive network will help make us all stronger. My dream for this manuscript is to be passed along to someone newly diagnosed, and let them know that we can beat this disease together! I will leave you with a final quote by Lance Armstrong. If children have the ability to ignore odds and percentages, then maybe we can all learn from them. When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up, or fight like hell.
Author: Allison Shadday
Publisher: Turner Publishing Company
ISBN: 0897936019
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Multiple Sclerosis is a devastating, incurable disease that afflicts about one in a thousand North Americans. Striking in the prime of life, it is the most common debilitating neurological disorder of people between the ages of 20 and 40. Eighty percent of patients suffer from cognitive impairments, seventy percent from sexual dysfunction, and fifty percent from depression. Few people are prepared for the emotional impact of this unpredictable, disabling chronic condition. Faced with a life-long progressive illness, patients typically experience fear, anger, sadness, grief, guilt, low self-esteem and sexual dysfunction. Half of all MS patients suffer from clinical depression. Other invisible symptoms, such as cognitive impairments and severe fatigue, often leave patients feeling misunderstood and alone. The emotional affects of MS can be more crippling than the physical challenges, yet little has been written on this topic. MS AND YOUR FEELINGS is the first book to specifically address the emotional pain caused by MS. Psychotherapist and MS patient, Allison Shadday, offers readers effective strategies for coping with the psychological trauma of this disease. Shadday shares real-life MS success stories and offers insightful professional advice derived from years of counseling hundreds of chronically ill patients. Her book offers readers hope, inspiration and validation, and teaches them: ·How to come to terms with an MS diagnosis ·How to recognize and overcome negative emotional responses to MS ·Techniques to identify and manage stress triggers that can impact MS symptoms ·Ways to minimize MS-related fatigue ·Strategies for coping with fear, guilt, anger, loss, depression and isolation ·Steps to enhance intimacy and build support networks ·How to deal with cognitive challenges ·Tips for increasing self-esteem ·How to develop a greater sense of emotional security and stability ·Latest information about new treatment options and promising research In addition, noted neurologist and MS expert Dr. Stanley Cohan, Director of the Pacific Northwest Multiple Sclerosis Center writes about the importance of treating the emotional symptoms of MS and discusses the promising future of MS drug research. Full of immediate, useful solutions, MS AND YOUR FEELINGS is an invaluable guide for patients, their loved ones and MS health care professionals.
Author: Ann Boroch
Publisher: SCB Distributors
ISBN: 0977344622
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources
Author: Karen Zauder Brass
Publisher: AuthorHouse
ISBN: 1477279911
Category : Education
Languages : en
Pages : 593
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Book Description
I am a Standupster, A Second Generation Survivors Account, by the Daughter of David Zauder, is the first-ever biography of Internationally Acclaimed Holocaust and Anti-bullying Educator and Speaker, Karen Zauder Brass. Her book is a very rare exploration into the effects of being raised by a parent who suffered the inhumanity of genocide and its unimaginable costs. Brass comes out of the shadows and openly expresses what so few Second Generation Survivors are willing to discuss. The deep injury to their survivor parents psyches cannot simply be put aside and has deep and lasting effects on their children. From her earliest years, Brass was fully aware of who her surviving parent needed her to be. This is a book of deep introspection that also shares the Authors path to self-acceptance, happiness, and her powerful desire to make changes in our world by educating audiences, one human being at a time, to not stand by and allow for the suffering of others; To be a Standupster. Brass provides the descriptive background of her Father, David Zauders survival of the Krakow Ghetto and four concentration camps including Auschwitz. His survival of a true hell on Earth, and his success in emigrating from Poland, after his liberation by General Pattons 3rd Army Tank Division, then travel from Germany to America and becoming one of this countrys leading cornet and trumpet players will inspire you and touch your heart. For educators, Brass weaves her Fathers story into a groundbreaking international anti-bullying campaign which has been experienced by thousands of Middle and High School aged students, adults, and hundreds of high-ranking military officials. Acclaimed by educators, principals and parents alike, Brass Standupster presentations and campaign has been effective in reducing bullying in schools because it provides a rallying cry for everyone to never stand by in the face of hatred, bigotry, and injustice; the program calls on the audience to use personal responsibility and moral leadership to rise together as being a Standupster to stop the bullying.
Author: Garth McLean
Publisher: Singing Dragon
ISBN: 1787753018
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices. Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.
Author: Nina Lesowitz
Publisher: Simon and Schuster
ISBN: 1573445665
Category : Self-Help
Languages : en
Pages : 288
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Book Description
“Life shrinks or expands in proportion to one's courage.” — Anais Nin Looking for the confidence to face life's challenges? Feeling the need for new inspiration and adventure? Do you know what it takes to be really brave? Courage comes by taking action before we are forced to do so. And in the words of Eleanor Roosevelt: “We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face...we must do that which we think we cannot.” Courage, also known as bravery, will, and fortitude, is the ability to confront fear, danger, uncertainty, or intimidation. Physical courage is courage in the face of physical pain, hardship, and threat of death, while moral courage is the ability to act rightly in the face of popular opposition, shame, or discouragement. Authors Mary Beth Sammons and Nina Lesowitz have gone to the front lines of adversity and fear to surface the brave hearts who took action before they were forced to, confronting and overcoming their fears in ways that inspire us all. From world-class athletes to spiritual teachers, to cancer patients, to ordinary people who took extraordinary action to transform their lives, these courage warriors will show you how to turn apprehension into action. Enriched with motivational quotes, expert advice, and power practices, this courage guidebook will show you how to live your life with guts and gusto.
Author: United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Aging
Publisher:
ISBN:
Category : Old age assistance
Languages : en
Pages : 212
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Book Description
Author: United States. Congress. Joint Economic Committee
Publisher:
ISBN:
Category : Sex discrimination against women
Languages : en
Pages : 76
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Book Description
Author: Marianne Schnall
Publisher: Seal Press
ISBN: 1580054978
Category : Political Science
Languages : en
Pages : 256
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Book Description
“I would love for my younger fans to read What Will It Take to Make a Woman President? by Marianne Schnall. It’s a collection of interviews and essays by great women, including Maya Angelou, Gloria Steinem, and Melissa Etheridge. They will inspire you to become a better leader.” —Beyoncé Prompted by a question from her eight-year-old daughter during the 2008 election of Barack Obama—“Why haven’t we ever had a woman president?”—Marianne Schnall set out on a journey to find the answer. A widely published writer, author, and interviewer, and the Executive Director of Feminist.com, Schnall began looking at the issues from various angles and perspectives, gathering viewpoints from influential people from all sectors. What Will It Take to Make A Woman President? features interviews with politicians, public officials, thought leaders, writers, artists, and activists in an attempt to discover the obstacles that have held women back and what needs to change in order to elect a woman into the White House. With insights and personal anecdotes from Sheryl Sandberg, Maya Angelou, Gloria Steinem, Nancy Pelosi, Nicholas Kristof, Melissa Etheridge, and many more, this book addresses timely, provocative issues involving women, politics, and power. With a broader goal of encouraging women and girls to be leaders in their lives, their communities, and the larger world, Schnall and her interviewees explore the changing paradigms occurring in politics and in our culture with the hope of moving toward meaningful and effective solutions—and a world where a woman can be president.
