Peak Bouldering PDF Download
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Author: Adrian Berry
Publisher:
ISBN: 9781873341988
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Author: Adrian Berry
Publisher:
ISBN: 9781873341988
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Author: Rupert Davies
Publisher:
ISBN: 9781906148270
Category : Peak District (England)
Languages : en
Pages : 487
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Book Description
Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and this book provides hundreds of inspirational photos.
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762748
Category : Sports & Recreation
Languages : en
Pages : 291
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Book Description
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Author: Robert Miramontes
Publisher:
ISBN: 9780982615485
Category : Joshua Tree National Park (Calif.)
Languages : en
Pages : 414
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Book Description
Author: Eric Horst
Publisher: Rowman & Littlefield
ISBN: 0762762659
Category : Sports & Recreation
Languages : en
Pages : 307
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Book Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author: Phil Kelly
Publisher: Vertebrate Publishing
ISBN: 9781906148720
Category : Rock climbing
Languages : en
Pages : 396
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Book Description
'Peak Rock' is a celebration of significant developments at the cutting edge of rock climbing in the Peak District, from the day that James W. Puttrell first set foot on rock at Whamcliffe in the late 19th century through to modern day ascents on the area's gritstone and limestone crags.
Author: Chris Craggs
Publisher: Rockfax
ISBN: 9781873341568
Category : Peak District (England)
Languages : en
Pages : 384
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Book Description
A guide to rock climbing in the Peak District, covering Wharncliffe, Rivelin, Dovestone Tor, Bamford, Stanage, Burbage North, Higgar Tor, Burbage South, Millstone, Lawrencefield, Yarncliffe, Froggatt, Curbar, Baslow, Gardoms, Birchen, Chatsworth, Cratcliffe and Black Rocks.
Author: Pete Whittaker
Publisher: Mountaineers Books
ISBN: 1680512161
Category : Sports & Recreation
Languages : en
Pages : 468
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Book Description
2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing
Author: Dave Hatchett
Publisher:
ISBN: 9781638488910
Category :
Languages : en
Pages :
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Book Description
Bouldering guidebook to climbing in the South Lake Tahoe area.
Author: Greg Chapman
Publisher: Vertebrate Publishing
ISBN: 9781910240731
Category : Lake District (England)
Languages : en
Pages : 568
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Book Description
Lake District Bouldering is the long-awaited guide to bouldering in the Lake District National Park. Written by Greg Chapman, one of the pioneers of bouldering in the Lakes, it features almost 3,000 individually numbered problems and dozens of variations and linkups at over 70 venues. Greg created the LakesBloc website in 2003 with the sole aim of providing the very best online information relating to bouldering in the Lakes and surrounding areas. Lake District Bouldering builds on LakesBloc and brings together this huge amount of information in a comprehensive guidebook for the very first time. This guide is split into five sections: South-East, South-West, North-East, North-West and South Lakes Limestone. Featured crags include old-school venues such as the Langdale Boulders, the Bowderstone, Woodwell and Armathwaite; recently developed areas such as the Harter Gold Boulders in Dunnerdale and the Stirrup Stones in Wasdale, and nationally significant spots including Carrock Fell, Kentmere and St Bees Head. Each crag features detailed access and approach information, including GPS coordinates for parking and crag grid references, together with conditions information and local knowledge. Alongside superb action photography, there are over 700 colour photo topos, plus overview and topo maps. A reference section with Ordnance Survey maps is included for selected mountain crags, and a detailed appendix includes everything you need to plan a visit: tourist information centres, cafes and pubs, campsites and accommodation, gear shops, climbing walls, and useful websites.
