The Peace Mandala Coloring Book

The Peace Mandala Coloring Book PDF Author: Monique Mandali
Publisher: Mandali Publishing
ISBN: 9781585920617
Category :
Languages : en
Pages : 0

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Book Description
Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.

The Peace Mandala Coloring Book

The Peace Mandala Coloring Book PDF Author: Monique Mandali
Publisher: Mandali Publishing
ISBN: 9781585920617
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
Monique Mandali, author of three popular volumes of Everyone's Mandala Colouring Books, is celebrating the millennium by bringing children together in her fourth colouring book. "Mandalas are found in all cultures and truly express unity of spirit within humanity's diversity," says Monique. "I hope that colouring Peace Mandalas designed by girls and boys from around the world will spread seeds of harmony for the next one thousand years." Colouring mandalas is relaxing, soothing the body, mind, and spirit, and is a fun activity for anyone ages 4 to 104.

Meditating with Mandalas

Meditating with Mandalas PDF Author: David Fontana
Publisher: Duncan Baird Publishers
ISBN: 9781844833108
Category : Mandala
Languages : en
Pages : 160

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Book Description
Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year. Learn how to work with these mandalas and develop your own preferred techniques and unearth the psychological and spiritual value of meditation - how meditation can become an integral part of daily life. Each of the 52 mandalas is accompanied by a guided meditation that explores the modern and relevant symbolism of the design, making even the more elaborate patterns straightforward to use and enjoy. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.

Be the Change

Be the Change PDF Author: Eddie Shapiro
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402760013
Category : Body, Mind & Spirit
Languages : en
Pages : 342

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Book Description
Meditation is now enjoying a renewed surge of popularity, penetrating the public consciousness as never before. What might that mean for us all? "Be the Change" examines the transformations wrought by this ancient practice through the wisdom of extraordinary luminaries, interwoven with text from award-winning authors Ed and Deb Shapiro. The words of these spiritual leaders from all disciplines and walks of life will surprise, enlighten, and inspire readers to begin their own meditation practiceand perhaps create the foundation for a new and more hopeful age. Includes wisdom from luminaries such as: *HH the Dalai Lama * Marianne Williamson * Robert Thurman * Jon Kabat-Zinn* Ram Dass *Byron Katie * Dan Millman * Joan Borysenko *Jane Fonda * HH The Karmapa* Jack Kornfield *Krishna Das * Dean Ornish * Andrew Cohen * Jean Houston * Kitaro * Ellen Burstyn * Gregg Braden * Gay & Kathlyn Hendricks * Debbie Ford * Gangaji * Rabbi Zalman Schachter * Cyndi Lee * Wavy Gravy * Linus Roache * Tim Freke * Don Campbell *and many more "

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm PDF Author: Cassandra Lorius
Publisher: CICO Books
ISBN: 9781800651579
Category : Body, Mind & Spirit
Languages : en
Pages : 64

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Book Description
Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Peace and Love Coloring Book

Peace and Love Coloring Book PDF Author: Thaneeya McArdle
Publisher: Design Originals
ISBN: 9781574219630
Category :
Languages : en
Pages : 0

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Book Description
Bring out your inner artist with 30 vibrantly detailed art activities in this whimsical coloring book dedicated to peace, love, and all things groovy!

Oodles of Doodles: an Advanced Coloring Book for Adults Full of Detailed Patterns

Oodles of Doodles: an Advanced Coloring Book for Adults Full of Detailed Patterns PDF Author: Lilt Kids Coloring Books
Publisher:
ISBN: 9781502408730
Category :
Languages : en
Pages : 44

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Book Description
*Bonus* This coloring book comes with a free printable pdf version! When you are done with this coloring book, you can print out another to color again, free! The Oodles of Doodles Coloring Book is full of original, detailed designs and intricate doodles for you to relax and color. Color the detailed images and find yourself focused, centered, and having a great time. The images are printed on large 8.5 x 11 high quality paper so you'll have plenty of space to work on the details and be creative. After you are finished, you'll have lovely works of art that are worthy of hanging on the wall. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book.

Mandala Symbolism and Techniques

Mandala Symbolism and Techniques PDF Author: Susan I. Buchalter
Publisher: Jessica Kingsley Publishers
ISBN: 184905889X
Category : Psychology
Languages : en
Pages : 291

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Book Description
This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.

Mandala-365

Mandala-365 PDF Author: Dr. M. P. Khan NMD, MD
Publisher: Balboa Press
ISBN: 1504366190
Category : Health & Fitness
Languages : en
Pages : 513

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Book Description
In a very real sense, each of us is a mandala. Some of us have intricate patterns and colors reflecting the complex experiences of our lives. Some of us are simple arcs of existence with minimalist designs and subtle colors and every possible combination in between. Each of us is as unique as our individual DNA, which strangely, in cross-section on electron microscopy, looks like a mandala! But unlike our DNA, our mandalas are constantly shifting shapes and colors as we make our choices as to the best way to live our lives. All designs of the mandala have a borderthe interface we have with one another and the material world. And each mandala has a center, the singularity, where the trinity of mind, body, and spirit integrates and unites with the divine self.

MANDALA

MANDALA PDF Author: David Sparenberg
Publisher: Lulu.com
ISBN: 1387839322
Category :
Languages : en
Pages : 54

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Book Description


Mandalas

Mandalas PDF Author: Jan West
Publisher: Author House
ISBN: 1477290486
Category : Body, Mind & Spirit
Languages : en
Pages : 99

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Book Description
In this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her mandala book, MANDALAS Reflections From Inner Space, she teaches the creative process of manifestation and connection to one’s inner intuitive wisdom. Her book is a combination of original mandala art and mandala designs combined with her thoughts, stories, and meditations. Readers will learn how to work with mandalas as powerful symbols. You will learn about the different types of mandalas and their meanings as you explore the powerful symbols, maps, and information pathways to bring inspiration into physical form. In addition, you will explore the power of healing mandala and the benefits offered for the mind, body, and soul. You’ll see that the healing benefits of mandalas meet you where you are and grow with you over time. This mandala book offers 40 original full color mandalas that are beautifully powerful. It is a transformational tool that will provide unique energy and meaning to you. It’s one of those meditation books where the author teaches you the creative process of manifestation through the habitual practice of entering into silence and listening to the whispers of intuitive wisdom. Mandalas are powerful tools of healing, revelation, and inspiration. Step often into the center of your sacred circle, for it is there, you will find your truth. Copyright 2012 Jan West. All rights reserved. Website: www.JanWestArt.com