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Author: Gene Harker MD Ph.D.
Publisher: WestBow Press
ISBN: 1449710174
Category : Self-Help
Languages : en
Pages : 185
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Book Description
If you have ever added a few extra pounds, spent too much time on the couch, damaged a relationship, alienated a coworker, or just simply felt burnt out, you know, first hand, the angst, guilt, and frustration of ill-health. Theres often a gap between the life we desire and the life we live. Pause Points is written to help us bridge this very real gap. In its pages, we discover Seven Essentials of Health and Well-Being: Love the Ones Youre With Fill Your Mind with the Best Bring Out the Best in Others Eat Mindfully Exercise Faithfully Find Peace and Relaxation Connect with the Creator With these Essentials in mind, Dr. Harker introduces us to Pause Pointsan experiential process designed to help us find the closeness, peace, and satisfaction we desire. Through a series of exercises, we learn to slow our pace, reflect, dream, plan, connect, and experience a new positive trajectory in life. Join the growing revolution of those who desire to flourish. Refusing to settle, they seek the very best, striving to get the most out of each day.
Author: Gene Harker MD Ph.D.
Publisher: WestBow Press
ISBN: 1449710174
Category : Self-Help
Languages : en
Pages : 185
Get Book Here
Book Description
If you have ever added a few extra pounds, spent too much time on the couch, damaged a relationship, alienated a coworker, or just simply felt burnt out, you know, first hand, the angst, guilt, and frustration of ill-health. Theres often a gap between the life we desire and the life we live. Pause Points is written to help us bridge this very real gap. In its pages, we discover Seven Essentials of Health and Well-Being: Love the Ones Youre With Fill Your Mind with the Best Bring Out the Best in Others Eat Mindfully Exercise Faithfully Find Peace and Relaxation Connect with the Creator With these Essentials in mind, Dr. Harker introduces us to Pause Pointsan experiential process designed to help us find the closeness, peace, and satisfaction we desire. Through a series of exercises, we learn to slow our pace, reflect, dream, plan, connect, and experience a new positive trajectory in life. Join the growing revolution of those who desire to flourish. Refusing to settle, they seek the very best, striving to get the most out of each day.
Author: Kevin Cashman
Publisher: Berrett-Koehler Publishers
ISBN: 1609945328
Category : Business & Economics
Languages : en
Pages : 178
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Book Description
Nearly everyone experiences the suffering of overwork, over-stimulation, overachievement, and hyper-expectation. More than just a work or philosophy or spirituality, "The Pause Principle" provides real tools and practices to make pausing a part of every leader's life.
Author: Kevin Cashman
Publisher: Berrett-Koehler Publishers
ISBN: 1609945344
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.
Author: Ada Laura Fonda Snell
Publisher:
ISBN:
Category : Rhythm
Languages : en
Pages : 104
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Book Description
Author: Gail Taylor Rice
Publisher: Taylor & Francis
ISBN: 1000977005
Category : Education
Languages : en
Pages : 215
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Book Description
Pauses constitute a simple technique for enlivening and enhancing the effectiveness of lectures, or indeed of any form of instruction, whether a presentation or in an experiential setting. This book presents the evidence and rationale for breaking up lectures into shorter segments by using pauses to focus attention, reinforce key points, and review learning. It also provides 65 adaptable pause ideas to use at the opening of class, mid-way through, or as closers.Starting with brain science research on attention span and cognitive load, Rice bases her book on two fundamental principles: shorter segments of instruction are better than longer ones, and learners who actively participate in instruction learn better than those who don’t.Pausing helps teachers apply these principles and create student engagement without requiring major changes in their lesson plans. With careful planning, they can integrate pauses into learning sessions with ease and significantly reinforce student learning. They will also gain feedback on students’ comprehension.Rice sets out the characteristics of good pauses, gives advice on how to plan them and how to introduce them to maximum effect. She provides compelling examples and concludes with a repertory of pauses readers can easily modify and apply to any discipline. This book contains a compendium of strategies that any teacher can fruitfully use to reinforce learning, as well as a stepping stone to those seeking to transition to more active learning methods. It:• Makes the case for using pauses• Identifies the primary functions of pauses: focusing, refocusing, enhancing retention, or closing off the learning experience • Provides research evidence from cognitive science and educational psychology• Provides practical guidance for creating quick active learning breaks• Distinguishes between starting, middle, and closing pauses • Includes descriptions, with suggested applications, of 65 pauses
Author: Richard George Hatton
Publisher:
ISBN:
Category : Decoration and ornament
Languages : en
Pages : 200
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Book Description
Author: British Guiana
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 568
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Book Description
Author: Doug Lemov
Publisher: John Wiley & Sons
ISBN: 1119762936
Category : Education
Languages : en
Pages : 192
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Book Description
A timely guide to online teaching strategies from bestselling author Doug Lemov and the Teach Like a Champion team School closures in response to the covid-19 coronavirus pandemic resulted in an immediate and universal pivot to online teaching. More than 3.7 million teachers in the U.S. were suddenly asked to teach in an entirely new setting with little preparation and no advance notice. This has caused an unprecedented threat to children's education, giving rise to an urgent need for resources and guidance. The New Normal is a just-in-time response to educators’ call for help. Teaching expert Doug Lemov and his colleagues spent weeks studying videos of online teaching and they now provide educators in the midst of this transition with a clear guide to engaging and educating their students online. Although the transition to online education is happening more abruptly than anyone anticipated, technology-supported teaching may be here to stay. This guide explores the challenges involved in online teaching and guides educators and administrators to identify and understand best practices. It is a valuable tool to help you and your students succeed in synchronous and asynchronous settings this school year and beyond. Learn strategies for engaging students more fully online Find new techniques to assess student progress from afar Discover tools for building online classroom culture, combating online distractions, and more Watch videos of teachers building rigor and relationships during online instruction The New Normal features real-world examples you can apply and adapt right away in your own online classroom to allow you to survive and thrive online.
Author: Cindy Clark
Publisher: Routledge
ISBN: 1317309073
Category : Education
Languages : en
Pages : 160
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Book Description
In an era of increasingly patient-centered healthcare, understanding how health and illness play out in social context is vital. This volume opens a unique window on the role of play in health and wellbeing in widely varied contexts, from the work of Patch Adams as a hospital clown, to an Australian facility for dementia treatment, to a New Zealand preschool after an earthquake, to a housing complex where Irish children play near home. Across these and other featured studies, play is shown to be shaman-like in its transformative dynamics, marshaling symbolic resources to re-align how patients construe and experience illness. Even when illness is not an issue, play promotes wellbeing by its power to reimagine, invigorate, enliven and renew through sensory engagement, physical activity, and symbolism. Play levels social barriers and increases flexible response, facilitating both shared social support and creative reassessment. This book challenges assumptions that play is inefficient and unproductive, with highly relevant evidence that playful processes actually work hard to dislodge unproductive approaches and thereby aid resilience. Solid research evidence in this book charts the course and opens the agenda for taking play seriously, for the sake of health. This book was originally published as a special issue of the International Journal of Play.
Author: Kristin Madden
Publisher: Llewellyn Worldwide
ISBN: 0738723983
Category : Body, Mind & Spirit
Languages : en
Pages : 268
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Book Description
This groundbreaking book offers a complete "healer's toolkit" for shamanic practitioners. Along with an in-depth discussion of the theories, practices, and ethics of shamanic healing work, this guide gives you first-hand accounts of healing experiences from the author's practice, exercises to help you develop your skills and abilities, and ceremonies to use in your own practice. The Book of Shamanic Healing covers all aspects of shamanic healing in a practical manner, with instructions on how to: Create sacred space and healing ceremonies Partner with your drum to create healing Develop your shamanic and psychic abilities Free your voice and seek your power song Communicate quickly and easily with spirit guides Explore your shadow side Perform soul retrievals and extractions safely Use dreams, stones, crystals, and colors in healing work Connect to the healing universe and live in balance
